Vicky Rene Yiangou -
Ironman 70.3 Mossel Bay 2022

Quick facts

857/185/39All/Gender/AG

F35-39Age group

187Bib number

South AfricaNationality


46:44	3:37:44	2:12:40	6:47:18

Compare Vicky Rene Yiangou with other athletes!

187 Yiangou

2238 Muller ×

2253 Roux ×

2179 de Villiers ×

2255 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:44	00:46:44	02:27 min/100m	+07:45 (75.) ●	+07:51 (418.) ●	+08:41 (1603.) ●
Transition		00:52:24	00:05:40	-	-00:36 (28.) ●	-00:43 (179.) ●	-00:15 (846.) ●
Bike	13 km	01:23:28	00:31:04	25.11 km/h	+00:24 (49.) ●	+00:22 (252.) ●	+00:47 (1049.) ●
Bike	43.9 km	02:24:35	01:01:07	30.34 km/h	-00:29 (36.) ●	-00:55 (197.) ●	+01:37 (1026.) ●
Bike	74.7 km	03:58:22	01:33:47	19.7 km/h	-00:50 (39.) ●	-01:32 (207.) ●	+02:33 (996.) ●
Bike	87.7 km	04:30:08	00:31:46	24.55 km/h	-00:57 (36.) ●	-01:10 (186.) ●	+00:08 (905.) ●
Bike	87.7 km	04:30:08	03:37:44	24.17 km/h	-01:52 (40.) ●	-03:15 (201.) ●	+05:05 (982.) ●
Transition		04:34:38	00:04:30	-	-01:23 (23.) ●	-01:35 (120.) ●	-01:28 (514.) ●
Run	2 km	04:45:33	00:10:55	05:27 min/km	-00:53 (27.) ●	-01:07 (130.) ●	-00:56 (625.) ●
Run	3.5 km	04:55:24	00:09:51	06:34 min/km	-00:07 (42.) ●	-00:24 (191.) ●	-00:10 (817.) ●
Run	4.4 km	05:00:52	00:05:28	06:04 min/km	-00:05 (42.) ●	-00:15 (190.) ●	-00:10 (802.) ●
Run	8.2 km	05:24:22	00:23:30	06:11 min/km	-00:57 (40.) ●	-01:39 (159.) ●	-01:39 (627.) ●
Run	10.3 km	05:37:33	00:13:11	06:16 min/km	+00:07 (49.) ●	-00:16 (222.) ●	-00:18 (815.) ●
Run	11.8 km	05:47:49	00:10:16	06:50 min/km	-00:33 (37.) ●	-00:50 (142.) ●	-00:51 (550.) ●
Run	12.7 km	05:53:39	00:05:50	06:28 min/km	-00:09 (40.) ●	-00:16 (190.) ●	-00:16 (715.) ●
Run	16.6 km	06:18:23	00:24:44	06:20 min/km	-01:06 (36.) ●	-01:54 (143.) ●	-02:19 (509.) ●
Run	18.7 km	06:31:25	00:13:02	06:12 min/km	-00:31 (41.) ●	-00:55 (163.) ●	-01:10 (559.) ●
Run	20.2 km	06:41:37	00:10:12	06:48 min/km	-00:49 (25.) ●	-01:11 (105.) ●	-01:19 (400.) ●
Run	21.1 km	06:47:18	00:05:41	06:18 min/km	-00:31 (26.) ●	-00:42 (119.) ●	-00:47 (442.) ●
Run	21.1 km	06:47:18	02:12:40	06:17 min/km	-05:34 (35.) ●	-09:29 (146.) ●	-09:55 (572.) ●
Total	110.7 km	06:47:18	06:47:18	16.31 km/h	-01:40 (39.) ●	-07:11 (185.) ●	+02:08 (857.) ●

Ovr	Gen	Div	Name	#	AG
774	163	34	Marike Hoffmann	2206	F35-39	South Africa	00:36:46	03:34:48	02:07:45	06:40:37
786	167	35	Anushka Wohlberg	2271	F35-39	South Africa	00:45:00	03:41:42	02:04:35	06:41:36
803	169	36	Lindie Kessell	2217	F35-39	South Africa	00:37:33	03:35:17	02:16:32	06:42:39
819	174	37	Woude Muller	2238	F35-39	South Africa	00:30:57	03:44:55	02:15:25	06:43:40
831	176	38	Kirsty Roux	2253	F35-39	South Africa	00:40:15	03:40:32	02:07:49	06:45:14
857	185	39	Vicky Rene Yiangou	187	F35-39	South Africa	00:46:44	03:37:44	02:12:40	06:47:18
866	189	40	Anina de Villiers	2179	F35-39	South Africa	00:37:49	03:46:00	02:13:16	06:47:58
876	193	41	Zani Smith	2255	F35-39	South Africa	00:37:28	03:36:31	02:18:38	06:48:33
899	199	42	Heidi Hanekom	2201	F35-39	South Africa	00:41:35	03:30:00	02:26:26	06:50:09
954	218	43	Mieke le Roux	2226	F35-39	South Africa	00:44:09	03:34:36	02:24:58	06:54:32