Kevin Benade -
Ironman 70.3 Mossel Bay 2022

  Quick facts

1620/1151/130All/Gender/AG

M50-54Age group

1655Bib number

South AfricaNationality

41:2208:238:02:38 8:02:38

  Compare Kevin Benade with other athletes!

1655 Benade
1802 van Tonder × 
1785 Uys × 
1787 van der Colff × 
361 Summerson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:22 00:41:2202:10 min/100m+02:41 (103.) +03:40 (940.) +03:19 (1281.)
Transition 00:51:37 00:10:15 - +03:49 (123.) +04:24 (1131.) +04:20 (1594.)
Bike13 km 01:26:55 00:35:1822.1 km/h+04:59 (123.) +05:07 (1082.) +05:01 (1557.)
Bike43.9 km 02:38:58 01:12:0325.73 km/h+12:40 (136.) +13:31 (1187.) +12:33 (1672.)
Bike74.7 km 03:50:47 01:11:4925.73 km/h-19:09 (7.) -17:43 (89.) -19:25 (99.)
Bike87.7 km 00:00:00 00:00:00 - - - -
Bike87.7 km 00:00:00 23:08:23-101.94 km/h-04:23:33 (.) -04:20:57 (.) -04:24:16 (.)
Transition 00:00:00 00:00:00 - - - -
Run2 km 04:53:48 01:03:0131:30 min/km+50:35 (138.) +51:14 (1205.) +51:10 (1699.)
Run3.5 km 05:06:14 00:12:2608:17 min/km+02:10 (121.) +02:30 (1109.) +02:25 (1554.)
Run4.4 km 05:13:44 00:07:3008:19 min/km+01:44 (133.) +01:54 (1171.) +01:52 (1646.)
Run8.2 km 05:50:34 00:36:5009:41 min/km+10:50 (136.) +11:39 (1201.) +11:41 (1695.)
Run10.3 km 06:13:51 00:23:1711:05 min/km+09:22 (138.) +09:46 (1206.) +09:48 (1700.)
Run11.8 km 06:29:08 00:15:1710:11 min/km+03:48 (135.) +04:09 (1193.) +04:10 (1684.)
Run12.7 km 06:37:55 00:08:4709:45 min/km+02:30 (138.) +02:40 (1199.) +02:41 (1690.)
Run16.6 km 07:18:02 00:40:0710:17 min/km+12:19 (138.) +12:54 (1203.) +13:04 (1697.)
Run18.7 km 07:37:52 00:19:5009:26 min/km+05:15 (137.) +05:33 (1184.) +05:38 (1675.)
Run20.2 km 07:52:59 00:15:0710:04 min/km+03:14 (136.) +03:33 (1169.) +03:36 (1659.)
Run21.1 km 08:02:38 00:09:3910:43 min/km+02:57 (138.) +03:09 (1196.) +03:11 (1688.)
Run21.1 km 08:02:38 08:02:3822:52 min/km+05:35:31 (138.) +05:39:48 (1206.) +05:40:03 (1700.)
Total 110.7 km 08:02:38 08:02:3813.76 km/h+01:12:04 (130.) +01:20:53 (1151.) +01:17:28 (1620.)

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