Stephan van Zyl -
Ironman 70.3 Mossel Bay 2022

Quick facts

35/29/4All/Gender/AG

M40-44Age group

1408Bib number

South AfricaNationality


29:22	2:43:25	1:38:08	4:56:42

Compare Stephan van Zyl with other athletes!

1408 van Zyl

230 Price ×

1389 Thomas ×

144 Roos ×

136 Nel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:22	00:29:22	01:32 min/100m	-08:46 (6.) ●	-08:20 (47.) ●	-08:41 (59.) ●
Transition		00:33:20	00:03:58	-	-01:53 (67.) ●	-01:53 (450.) ●	-01:57 (571.) ●
Bike	13 km	00:57:04	00:23:44	32.87 km/h	-06:26 (5.) ●	-06:27 (42.) ●	-06:33 (50.) ●
Bike	43.9 km	01:45:29	00:48:25	38.29 km/h	-10:08 (10.) ●	-10:07 (66.) ●	-11:05 (72.) ●
Bike	74.7 km	02:52:51	01:07:22	27.43 km/h	-21:37 (7.) ●	-22:10 (41.) ●	-23:52 (45.) ●
Bike	87.7 km	03:16:45	00:23:54	32.64 km/h	-06:55 (9.) ●	-07:11 (49.) ●	-07:44 (55.) ●
Bike	87.7 km	03:16:45	02:43:25	32.2 km/h	-45:06 (7.) ●	-45:55 (42.) ●	-49:14 (47.) ●
Transition		03:18:34	00:01:49	-	-04:13 (1.) ●	-04:13 (2.) ●	-04:09 (3.) ●
Run	2 km	03:27:08	00:08:34	04:17 min/km	-03:04 (6.) ●	-03:13 (46.) ●	-03:17 (57.) ●
Run	3.5 km	03:34:27	00:07:19	04:52 min/km	-02:34 (6.) ●	-02:37 (64.) ●	-02:42 (79.) ●
Run	4.4 km	03:38:38	00:04:11	04:38 min/km	-01:25 (4.) ●	-01:25 (38.) ●	-01:27 (49.) ●
Run	8.2 km	03:55:58	00:17:20	04:33 min/km	-07:57 (4.) ●	-07:51 (33.) ●	-07:49 (44.) ●
Run	10.3 km	04:05:18	00:09:20	04:26 min/km	-04:15 (4.) ●	-04:11 (32.) ●	-04:09 (43.) ●
Run	11.8 km	04:12:52	00:07:34	05:02 min/km	-03:30 (4.) ●	-03:34 (33.) ●	-03:33 (43.) ●
Run	12.7 km	04:17:13	00:04:21	04:50 min/km	-01:43 (4.) ●	-01:46 (32.) ●	-01:45 (43.) ●
Run	16.6 km	04:35:10	00:17:57	04:36 min/km	-09:10 (4.) ●	-09:16 (28.) ●	-09:06 (39.) ●
Run	18.7 km	04:44:45	00:09:35	04:33 min/km	-04:41 (4.) ●	-04:42 (32.) ●	-04:37 (44.) ●
Run	20.2 km	04:52:18	00:07:33	05:02 min/km	-03:58 (2.) ●	-04:01 (25.) ●	-03:58 (34.) ●
Run	21.1 km	04:56:42	00:04:24	04:53 min/km	-02:02 (3.) ●	-02:06 (28.) ●	-02:04 (37.) ●
Run	21.1 km	04:56:42	01:38:08	04:39 min/km	-44:19 (4.) ●	-44:42 (29.) ●	-44:27 (41.) ●
Total	110.7 km	04:56:42	04:56:42	22.39 km/h	-01:44:17 (4.) ●	-01:45:03 (29.) ●	-01:48:28 (35.) ●

Ovr	Gen	Div	Name	#	AG
15	13	1	Grant Guerin	29	M40-44	South Africa	00:30:08	02:28:59	01:31:13	04:36:37
20	17	2	Marc Price	230	M40-44	South Africa	00:27:40	02:36:56	01:34:30	04:44:04
32	26	3	Ryan Thomas	1389	M40-44	South Africa	00:32:18	02:39:47	01:35:54	04:54:30
35	29	4	Stephan van Zyl	1408	M40-44	South Africa	00:29:22	02:43:25	01:38:08	04:56:42
42	35	5	Marsel Roos	144	M40-44	South Africa	00:27:41	02:41:13	01:44:39	04:58:34
50	42	6	Christiaan Nel	136	M40-44	South Africa	00:33:02	02:38:16	01:46:20	05:05:18
74	62	7	Nicolas Vandemoortele	104	M40-44	South Africa	00:28:42	02:57:01	01:44:45	05:16:20
85	71	8	Robin Matthews	32	M40-44	South Africa	00:31:25	02:45:13	01:56:25	05:19:11
98	83	9	Flip Cloete	1232	M40-44	South Africa	00:39:09	02:42:19	01:51:04	05:23:33
99	84	10	Anton Reyneke	396	M40-44	South Africa	00:31:17	02:49:14	01:54:45	05:23:48