Kim Quickfall -
Ironman 70.3 Mossel Bay 2022

Quick facts

1381/994/165All/Gender/AG

M40-44Age group

1353Bib number

South AfricaNationality


48:49	4:01:36	2:31:20	7:33:13

Compare Kim Quickfall with other athletes!

1353 Quickfall

1403 van Niekerk ×

1326 Minnaar ×

1233 Cloete ×

461 Kiloh ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:49	00:48:49	02:34 min/100m	+10:41 (189.) ●	+11:07 (1170.) ●	+10:46 (1648.) ●
Transition		00:54:56	00:06:07	-	+00:16 (107.) ●	+00:16 (685.) ●	+00:12 (942.) ●
Bike	13 km	01:30:09	00:35:13	22.15 km/h	+05:03 (175.) ●	+05:02 (1075.) ●	+04:56 (1547.) ●
Bike	43.9 km	02:35:47	01:05:38	28.25 km/h	+07:05 (175.) ●	+07:06 (1054.) ●	+06:08 (1420.) ●
Bike	74.7 km	04:22:10	01:46:23	17.37 km/h	+17:24 (184.) ●	+16:51 (1073.) ●	+15:09 (1481.) ●
Bike	87.7 km	04:56:32	00:34:22	22.7 km/h	+03:33 (154.) ●	+03:17 (927.) ●	+02:44 (1228.) ●
Bike	87.7 km	04:56:32	04:01:36	21.78 km/h	+33:05 (179.) ●	+32:16 (1055.) ●	+28:57 (1449.) ●
Transition		05:01:53	00:05:21	-	-00:41 (89.) ●	-00:41 (546.) ●	-00:37 (790.) ●
Run	2 km	05:14:33	00:12:40	06:20 min/km	+01:02 (151.) ●	+00:53 (889.) ●	+00:49 (1222.) ●
Run	3.5 km	05:25:35	00:11:02	07:21 min/km	+01:09 (151.) ●	+01:06 (882.) ●	+01:01 (1229.) ●
Run	4.4 km	05:31:29	00:05:54	06:33 min/km	+00:18 (140.) ●	+00:18 (818.) ●	+00:16 (1133.) ●
Run	8.2 km	05:58:20	00:26:51	07:03 min/km	+01:34 (131.) ●	+01:40 (778.) ●	+01:42 (1107.) ●
Run	10.3 km	06:13:11	00:14:51	07:04 min/km	+01:16 (146.) ●	+01:20 (882.) ●	+01:22 (1250.) ●
Run	11.8 km	06:26:09	00:12:58	08:38 min/km	+01:54 (168.) ●	+01:50 (1007.) ●	+01:51 (1438.) ●
Run	12.7 km	06:33:14	00:07:05	07:52 min/km	+01:01 (165.) ●	+00:58 (1004.) ●	+00:59 (1426.) ●
Run	16.6 km	07:01:10	00:27:56	07:09 min/km	+00:49 (116.) ●	+00:43 (649.) ●	+00:53 (966.) ●
Run	18.7 km	07:15:04	00:13:54	06:37 min/km	-00:22 (96.) ●	-00:23 (553.) ●	-00:18 (803.) ●
Run	20.2 km	07:26:30	00:11:26	07:37 min/km	-00:05 (102.) ●	-00:08 (561.) ●	-00:05 (808.) ●
Run	21.1 km	07:33:13	00:06:43	07:27 min/km	+00:17 (126.) ●	+00:13 (733.) ●	+00:15 (1061.) ●
Run	21.1 km	07:33:13	02:31:20	07:10 min/km	+08:53 (130.) ●	+08:30 (761.) ●	+08:45 (1095.) ●
Total	110.7 km	07:33:13	07:33:13	14.66 km/h	+52:14 (165.) ●	+51:28 (994.) ●	+48:03 (1381.) ●

Ovr	Gen	Div	Name	#	AG
1355	976	160	Jacque Du Plessis	1253	M40-44	South Africa	00:43:53	03:43:09	02:50:48	07:29:33
1359	978	161	Nicholas Yiangou	186	M40-44	South Africa	00:48:02	04:02:07	02:27:18	07:29:46
1361	980	162	Niel Du Plessis	268	M40-44	South Africa	00:40:56	03:44:33	02:52:52	07:29:51
1363	982	163	Haydn van Niekerk	1403	M40-44	South Africa	00:39:35	03:48:50	02:43:05	07:30:11
1369	986	164	Salo Minnaar	1326	M40-44	South Africa	00:42:30	03:55:31	02:41:21	07:31:26
1381	994	165	Kim Quickfall	1353	M40-44	South Africa	00:48:49	04:01:36	02:31:20	07:33:13
1388	999	166	Jacques Cloete	1233	M40-44	South Africa	00:37:00	03:52:12	02:45:48	07:33:35
1395	1004	167	Cameron Kiloh	461	M40-44	South Africa	00:39:26	03:37:36	03:02:26	07:34:16
1399	1007	168	Werner Botha	1212	M40-44	South Africa	00:46:46	03:58:59	02:31:32	07:34:31
1417	1016	169	Greg Fenn	1261	M40-44	South Africa	00:36:16	03:47:59	02:58:56	07:35:41