Manie Havenga -
Ironman 70.3 Mossel Bay 2022

  Quick facts

1312/944/154All/Gender/AG

M40-44Age group

1284Bib number

South AfricaNationality

45:133:30:322:58:48 7:26:03

  Compare Manie Havenga with other athletes!

1284 Havenga
1360 Saunders × 
1301 Kerridge × 
1384 Swales × 
1292 Janse van Rensburg × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:13 00:45:1302:22 min/100m+07:05 (175.) +07:31 (1107.) +07:10 (1546.)
Transition 00:51:52 00:06:39 - +00:48 (127.) +00:48 (768.) +00:44 (1059.)
Bike13 km 01:21:50 00:29:5826.03 km/h-00:12 (108.) -00:13 (636.) -00:19 (844.)
Bike43.9 km 02:23:30 01:01:4030.06 km/h+03:07 (136.) +03:08 (839.) +02:10 (1083.)
Bike74.7 km 03:53:02 01:29:3220.64 km/h+00:33 (104.) ±00:00 (630.) -01:42 (788.)
Bike87.7 km 04:22:24 00:29:2226.56 km/h-01:27 (78.) -01:43 (457.) -02:16 (557.)
Bike87.7 km 04:22:24 03:30:3224.99 km/h+02:01 (105.) +01:12 (643.) -02:07 (810.)
Transition 04:27:15 00:04:51 - -01:11 (73.) -01:11 (435.) -01:07 (635.)
Run2 km 04:43:18 00:16:0308:01 min/km+04:25 (187.) +04:16 (1165.) +04:12 (1646.)
Run3.5 km 04:55:22 00:12:0408:02 min/km+02:11 (179.) +02:08 (1067.) +02:03 (1491.)
Run4.4 km 05:02:09 00:06:4707:32 min/km+01:11 (172.) +01:11 (1074.) +01:09 (1519.)
Run8.2 km 05:34:54 00:32:4508:37 min/km+07:28 (185.) +07:34 (1151.) +07:36 (1630.)
Run10.3 km 05:52:06 00:17:1208:11 min/km+03:37 (179.) +03:41 (1123.) +03:43 (1593.)
Run11.8 km 06:05:32 00:13:2608:57 min/km+02:22 (176.) +02:18 (1074.) +02:19 (1535.)
Run12.7 km 06:13:25 00:07:5308:45 min/km+01:49 (188.) +01:46 (1156.) +01:47 (1628.)
Run16.6 km 06:47:29 00:34:0408:44 min/km+06:57 (184.) +06:51 (1134.) +07:01 (1608.)
Run18.7 km 07:05:06 00:17:3708:23 min/km+03:21 (178.) +03:20 (1082.) +03:25 (1549.)
Run20.2 km 07:18:26 00:13:2008:53 min/km+01:49 (164.) +01:46 (989.) +01:49 (1419.)
Run21.1 km 07:26:03 00:07:3708:27 min/km+01:11 (164.) +01:07 (983.) +01:09 (1413.)
Run21.1 km 07:26:03 02:58:4808:28 min/km+36:21 (181.) +35:58 (1134.) +36:13 (1604.)
Total 110.7 km 07:26:03 07:26:0314.89 km/h+45:04 (154.) +44:18 (944.) +40:53 (1312.)

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