Richard Karsten -
Ironman 70.3 Mossel Bay 2022
Quick facts
443/355/65All/Gender/AG
M35-39Age group
1057Bib number
South AfricaNationality
47:26 | 3:21:22 | 1:48:48 | 6:12:44 |
Compare Richard Karsten with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:26 | 00:47:26 | 02:29 min/100m | +09:28 (198.) ● | +09:44 (1152.) ● | +09:23 (1616.) ● |
Transition | 00:54:33 | 00:07:07 | - | +01:18 (145.) ● | +01:16 (838.) ● | +01:12 (1168.) ● | |
Bike | 13 km | 01:23:39 | 00:29:06 | 26.8 km/h | -00:58 (96.) ● | -01:05 (508.) ● | -01:11 (661.) ● |
Bike | 43.9 km | 02:21:31 | 00:57:52 | 32.04 km/h | -00:02 (111.) ● | -00:40 (566.) ● | -01:38 (677.) ● |
Bike | 74.7 km | 03:46:30 | 01:24:59 | 21.75 km/h | -03:45 (84.) ● | -04:33 (462.) ● | -06:15 (553.) ● |
Bike | 87.7 km | 04:15:55 | 00:29:25 | 26.52 km/h | -01:30 (78.) ● | -01:40 (463.) ● | -02:13 (565.) ● |
Bike | 87.7 km | 04:15:55 | 03:21:22 | 26.13 km/h | -06:15 (89.) ● | -07:58 (480.) ● | -11:17 (577.) ● |
Transition | 04:23:56 | 00:08:01 | - | +02:06 (170.) ● | +01:59 (980.) ● | +02:03 (1391.) ● | |
Run | 2 km | 04:34:08 | 00:10:12 | 05:06 min/km | -01:10 (57.) ● | -01:35 (298.) ● | -01:39 (375.) ● |
Run | 3.5 km | 04:42:28 | 00:08:20 | 05:33 min/km | -01:21 (46.) ● | -01:36 (225.) ● | -01:41 (290.) ● |
Run | 4.4 km | 04:47:13 | 00:04:45 | 05:16 min/km | -00:44 (36.) ● | -00:51 (192.) ● | -00:53 (250.) ● |
Run | 8.2 km | 05:06:39 | 00:19:26 | 05:06 min/km | -05:22 (21.) ● | -05:45 (115.) ● | -05:43 (150.) ● |
Run | 10.3 km | 05:17:07 | 00:10:28 | 04:59 min/km | -02:48 (19.) ● | -03:03 (106.) ● | -03:01 (140.) ● |
Run | 11.8 km | 05:25:29 | 00:08:22 | 05:34 min/km | -02:37 (16.) ● | -02:46 (100.) ● | -02:45 (126.) ● |
Run | 12.7 km | 05:30:11 | 00:04:42 | 05:13 min/km | -01:22 (13.) ● | -01:25 (77.) ● | -01:24 (97.) ● |
Run | 16.6 km | 05:49:23 | 00:19:12 | 04:55 min/km | -07:44 (7.) ● | -08:01 (53.) ● | -07:51 (71.) ● |
Run | 18.7 km | 05:59:45 | 00:10:22 | 04:56 min/km | -03:46 (12.) ● | -03:55 (67.) ● | -03:50 (90.) ● |
Run | 20.2 km | 06:07:52 | 00:08:07 | 05:24 min/km | -03:14 (8.) ● | -03:27 (50.) ● | -03:24 (66.) ● |
Run | 21.1 km | 06:12:44 | 00:04:52 | 05:24 min/km | -01:30 (16.) ● | -01:38 (90.) ● | -01:36 (114.) ● |
Run | 21.1 km | 06:12:44 | 01:48:48 | 05:09 min/km | -31:38 (16.) ● | -34:02 (86.) ● | -33:47 (111.) ● |
Total | 110.7 km | 06:12:44 | 06:12:44 | 17.82 km/h | -25:01 (65.) ● | -29:01 (355.) ● | -32:26 (443.) ● |