Panu Isto Lieto -
Ironman 70.3 Turkey 2022

  Quick facts

38/34/3All/Gender/AG

M40-44Age group

1075Bib number

FINNationality

26:042:16:381:29:39 4:18:33

  Compare Panu Isto Lieto with other athletes!

1075 Lieto
283 Murphy × 
1009 Laclergue × 
1389 Sitnikov × 
1045 Agan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.2 km 00:16:06 00:16:0601:20 min/100m-09:18 (1.) -08:53 (1.) -09:07 (1.)
Swim1.9 km 00:26:04 00:09:5801:25 min/100m-06:20 (1.) -06:03 (2.) -06:10 (2.)
Swim1.9 km 00:26:04 00:26:0401:22 min/100m-15:38 (1.) -14:56 (2.) -15:17 (2.)
Transition 00:29:36 00:03:32 - -02:49 (10.) -02:37 (74.) -02:31 (122.)
Bike6 km 00:39:24 00:09:4836.73 km/h-01:18 (23.) -01:06 (127.) -01:15 (141.)
Bike13.3 km 00:49:33 00:10:0943.15 km/h-01:24 (13.) -01:24 (73.) -01:36 (76.)
Bike18.6 km 00:56:19 00:06:4647 km/h-01:13 (3.) -01:14 (22.) -01:22 (24.)
Bike25 km 01:06:47 00:10:2836.69 km/h-01:29 (21.) -01:29 (122.) -01:41 (134.)
Bike32 km 01:17:37 00:10:5038.77 km/h-01:29 (21.) -01:32 (116.) -01:45 (128.)
Bike38.6 km 01:27:35 00:09:5839.73 km/h-01:41 (5.) -01:41 (30.) -01:53 (33.)
Bike45 km 01:36:54 00:09:1941.22 km/h-01:59 (4.) -01:59 (26.) -02:11 (29.)
Bike50.3 km 01:44:44 00:07:5040.6 km/h-00:58 (36.) -01:00 (165.) -01:08 (188.)
Bike55.6 km 01:52:05 00:07:2143.27 km/h-00:49 (43.) -00:52 (197.) -01:02 (227.)
Bike62 km 02:02:33 00:10:2836.69 km/h-01:02 (48.) -01:06 (213.) -01:18 (239.)
Bike69 km 02:13:41 00:11:0837.72 km/h-00:53 (65.) -00:55 (326.) -01:08 (365.)
Bike75.6 km 02:24:14 00:10:3337.54 km/h-01:50 (21.) -01:50 (134.) -02:06 (148.)
Bike82 km 02:34:00 00:09:4639.32 km/h-02:26 (6.) -02:24 (50.) -02:39 (54.)
Bike87.3 km 02:41:44 00:07:4441.12 km/h-01:14 (35.) -01:10 (178.) -01:20 (196.)
Bike90 km 02:46:14 00:04:3036 km/h-00:47 (23.) -00:46 (132.) -00:51 (149.)
Bike90 km 02:46:14 02:16:3839.52 km/h-20:32 (15.) -20:28 (96.) -23:15 (103.)
Transition 02:48:54 00:02:40 - -02:01 (10.) -01:49 (88.) -01:45 (148.)
Run1.3 km 02:53:33 00:04:3903:34 min/km-01:28 (3.) -01:21 (45.) -01:26 (54.)
Run3.5 km 03:02:20 00:08:4703:59 min/km-03:01 (2.) -02:53 (36.) -03:03 (42.)
Run5.7 km 03:11:33 00:09:1304:11 min/km-02:52 (5.) -02:46 (50.) -02:56 (59.)
Run6.8 km 03:16:07 00:04:3404:09 min/km-01:31 (3.) -01:26 (45.) -01:31 (55.)
Run8 km 03:20:56 00:04:4904:00 min/km-01:49 (2.) -01:47 (36.) -01:51 (43.)
Run10.3 km 03:30:25 00:09:2904:07 min/km-03:01 (5.) -02:52 (59.) -03:01 (71.)
Run12.5 km 03:40:08 00:09:4304:25 min/km-03:03 (6.) -02:56 (62.) -03:06 (72.)
Run13.6 km 03:44:57 00:04:4904:22 min/km-01:32 (3.) -01:29 (59.) -01:34 (71.)
Run14.8 km 03:50:22 00:05:2504:30 min/km-01:30 (15.) -01:26 (103.) -01:30 (118.)
Run17 km 04:00:03 00:09:4104:24 min/km-03:17 (5.) -03:10 (59.) -03:19 (69.)
Run19.2 km 04:09:33 00:09:3004:19 min/km-03:43 (1.) -03:35 (40.) -03:44 (48.)
Run20.2 km 04:14:23 00:04:5004:50 min/km-01:34 (5.) -01:31 (64.) -01:35 (77.)
Run21.1 km 04:18:33 00:04:1004:37 min/km-00:56 (13.) -01:02 (113.) -01:03 (133.)
Run21.1 km 04:18:33 01:29:3904:14 min/km-29:17 (2.) -28:14 (50.) -29:39 (59.)
Total 113 km 04:18:33 04:18:3326.22 km/h-01:10:17 (3.) -01:08:04 (34.) -01:12:27 (38.)

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