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Carolyn Shawah -
Ironman 70.3 Atlantic City 2017

Quick facts

299/36/7All/Gender/AG

F45-49Age group

989Bib number

USANationality


31:59	2:54:37	2:00:42	5:34:19

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Compare Carolyn Shawah with other athletes!

989 Shawah

415 Torres ×

952 Langan ×

218 Coleman ×

217 Christianson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:59	00:31:59	01:41 min/100m	-16:04 (3.) ●	-15:14 (12.) ●	-13:00 (68.) ●
Transition		00:34:55	00:02:56	-	-01:51 (18.) ●	-01:40 (81.) ●	-01:33 (387.) ●
Bike	15.9 km	01:04:49	00:29:54	31.91 km/h	-03:55 (11.) ●	-03:58 (58.) ●	-01:58 (510.) ●
Bike	30.4 km	01:32:41	00:27:52	31.22 km/h	-02:23 (27.) ●	-02:39 (127.) ●	-00:51 (790.) ●
Bike	47.1 km	02:03:57	00:31:16	32.05 km/h	-04:08 (18.) ●	-04:14 (88.) ●	-01:55 (645.) ●
Bike	61.6 km	02:30:50	00:26:53	32.36 km/h	-04:26 (11.) ●	-04:29 (54.) ●	-02:37 (467.) ●
Bike	78.3 km	03:02:17	00:31:27	31.86 km/h	-05:20 (15.) ●	-05:51 (61.) ●	-03:19 (474.) ●
Bike	92.4 km	03:29:32	00:27:15	31.05 km/h	-03:58 (18.) ●	-04:01 (82.) ●	-02:08 (568.) ●
Bike	92.4 km	03:29:32	02:54:37	31.75 km/h	-24:10 (17.) ●	-25:12 (72.) ●	-12:48 (552.) ●
Transition		03:33:37	00:04:05	-	-00:59 (46.) ●	-00:59 (219.) ●	-00:40 (862.) ●
Run	1.3 km	03:40:37	00:07:00	05:23 min/km	-02:03 (8.) ●	-01:47 (69.) ●	-01:05 (481.) ●
Run	3 km	03:49:34	00:08:57	05:15 min/km	-02:29 (9.) ●	-02:15 (80.) ●	-01:27 (475.) ●
Run	4.1 km	03:56:21	00:06:47	06:10 min/km	-01:17 (25.) ●	-01:05 (144.) ●	-00:32 (757.) ●
Run	8.4 km	04:18:01	00:21:40	05:02 min/km	-06:14 (8.) ●	-05:23 (74.) ●	-03:54 (426.) ●
Run	12.6 km	04:45:29	00:27:28	06:32 min/km	-07:58 (7.) ●	-06:51 (71.) ●	-05:02 (407.) ●
Run	17.5 km	05:14:50	00:29:21	05:59 min/km	-08:55 (7.) ●	-08:01 (58.) ●	-06:17 (334.) ●
Run	20.7 km	05:34:19	00:19:29	06:05 min/km	-05:27 (7.) ●	-05:03 (72.) ●	-04:00 (363.) ●
Run	20.7 km	05:34:19	02:00:42	05:49 min/km	-34:23 (7.) ●	-30:25 (70.) ●	-22:17 (391.) ●
Total	115 km	05:34:19	05:34:19	20.64 km/h	-01:17:27 (7.) ●	-01:13:30 (36.) ●	-50:18 (299.) ●

Ovr	Gen	Div	Name	#	AG
23	2	1	Christine Kachinsky	26	F45-49	USA	00:35:33	02:28:43	01:32:42	04:41:31
60	4	2	Bridget Sherratt	990	F45-49	USA	00:27:33	02:42:47	01:39:41	04:53:12
175	15	3	Karen Pompay	974	F45-49	USA	00:34:24	02:54:15	01:42:10	05:15:26
213	21	4	Donna Trites	996	F45-49	CAN	00:35:35	02:37:58	02:06:06	05:23:20
239	26	5	Coralie Torres	415	F45-49	USA	00:32:17	02:40:23	02:10:34	05:27:23
271	32	6	Betsy Langan	952	F45-49	USA	00:39:08	02:44:01	02:03:06	05:30:24
299	36	7	Carolyn Shawah	989	F45-49	USA	00:31:59	02:54:37	02:00:42	05:34:19
323	41	8	Jennifer Coleman	218	F45-49	USA	00:36:40	02:48:19	02:06:57	05:36:32
401	56	9	Barbara Christianson	217	F45-49	USA	00:32:49	02:49:40	02:15:20	05:42:51
414	62	10	Shawna Blowe	895	F45-49	USA	00:31:03	02:54:01	02:12:54	05:43:47

All Results

Statistics: Ironman 70.3 Atlantic City 2017

Results: Ironman 70.3 Atlantic City 2017

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