Heather Ruger -
Ironman 70.3 Atlantic City 2017

  Quick facts

1163/294/59All/Gender/AG

F40-44Age group

854Bib number

USANationality

45:003:30:512:18:42 6:44:49

  Compare Heather Ruger with other athletes!

854 Ruger
810 Kaviani × 
288 James × 
771 Cottle × 
759 Aryeh × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:00 00:45:0002:22 min/100m-02:56 (50.) -02:13 (249.) +00:01 (955.)
Transition 00:50:40 00:05:40 - +01:15 (94.) +01:04 (455.) +01:11 (1365.)
Bike15.9 km 01:26:15 00:35:3526.81 km/h+01:54 (83.) +01:43 (413.) +03:43 (1506.)
Bike30.4 km 01:58:07 00:31:5227.3 km/h+01:29 (79.) +01:21 (402.) +03:09 (1481.)
Bike47.1 km 02:35:33 00:37:2626.77 km/h+01:39 (82.) +01:56 (415.) +04:15 (1488.)
Bike61.6 km 03:10:49 00:35:1624.67 km/h+03:51 (99.) +03:54 (505.) +05:46 (1620.)
Bike78.3 km 03:49:10 00:38:2126.13 km/h+01:15 (73.) +01:03 (357.) +03:35 (1359.)
Bike92.4 km 04:21:31 00:32:2126.15 km/h+01:06 (73.) +01:05 (380.) +02:58 (1389.)
Bike92.4 km 04:21:31 03:30:5126.29 km/h+11:14 (79.) +11:02 (404.) +23:26 (1474.)
Transition 04:26:07 00:04:36 - -00:31 (51.) -00:28 (283.) -00:09 (1026.)
Run1.3 km 04:34:11 00:08:0406:12 min/km-00:36 (54.) -00:43 (237.) -00:01 (1029.)
Run3 km 04:43:49 00:09:3805:40 min/km-01:26 (38.) -01:34 (155.) -00:46 (759.)
Run4.1 km 04:51:08 00:07:1906:39 min/km-00:25 (53.) -00:33 (242.) ±00:00 (1007.)
Run8.4 km 05:15:00 00:23:5205:33 min/km-02:38 (39.) -03:11 (169.) -01:42 (769.)
Run12.6 km 05:46:48 00:31:4807:34 min/km-02:00 (50.) -02:31 (228.) -00:42 (884.)
Run17.5 km 06:20:31 00:33:4306:52 min/km-03:01 (41.) -03:39 (193.) -01:55 (767.)
Run20.7 km 06:44:49 00:24:1807:35 min/km+00:10 (62.) -00:14 (324.) +00:49 (1095.)
Run20.7 km 06:44:49 02:18:4206:42 min/km-09:56 (47.) -12:25 (220.) -04:17 (883.)
Total 115 km 06:44:49 06:44:4917.04 km/h-00:54 (59.) -03:00 (294.) +20:12 (1163.)

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