Luis Armando Castro Simental -
Ironman 70.3 Los Cabos 2022

  Quick facts

194/159/33All/Gender/AG

M40-44Age group

836Bib number

MEXNationality

37:512:47:531:57:16 5:27:04

  Compare Luis Armando Castro Simental with other athletes!

836 Castro Simental
765 Ramos Millan × 
829 Ochoa Cabello × 
739 Schiller × 
111 Guajardo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:51 00:37:5101:59 min/100m-05:22 (24.) -04:46 (166.) -05:01 (235.)
Transition 00:39:43 00:01:52 - -03:16 (1.) -03:07 (18.) -03:00 (23.)
Bike20.2 km 01:17:28 00:37:4532.11 km/h-03:49 (36.) -03:36 (179.) -04:30 (203.)
Bike43.1 km 02:00:03 00:42:3532.27 km/h-03:07 (40.) -03:15 (203.) -04:23 (227.)
Bike66.1 km 02:43:05 00:43:0232.07 km/h-05:47 (30.) -05:51 (141.) -06:58 (163.)
Bike89.2 km 03:25:39 00:42:3432.56 km/h-05:38 (27.) -05:39 (135.) -06:37 (154.)
Bike89.5 km 03:27:36 00:01:579.23 km/h-00:20 (19.) -00:33 (112.) -00:45 (128.)
Bike89.5 km 03:27:36 02:47:5331.99 km/h-18:41 (35.) -18:54 (162.) -23:13 (185.)
Transition 03:29:48 00:02:12 - -02:32 (1.) -02:29 (38.) -02:21 (62.)
Run4.8 km 03:54:13 00:24:2505:05 min/km-03:17 (41.) -04:02 (189.) -04:16 (239.)
Run7.3 km 04:07:05 00:12:5205:08 min/km-01:40 (45.) -02:00 (214.) -02:07 (265.)
Run10.5 km 04:24:50 00:17:4505:32 min/km-01:22 (54.) -01:39 (266.) -01:47 (334.)
Run15.3 km 04:52:49 00:27:5905:49 min/km-03:04 (46.) -03:41 (240.) -03:47 (315.)
Run17.8 km 05:07:12 00:14:2305:45 min/km-01:32 (51.) -01:47 (261.) -01:47 (344.)
Run21 km 05:27:04 00:19:5206:12 min/km-00:25 (64.) -00:36 (345.) -00:43 (478.)
Run21 km 05:27:04 01:57:1605:35 min/km-11:20 (50.) -13:45 (245.) -14:27 (317.)
Total 112.4 km 05:27:04 05:27:0420.62 km/h-41:11 (33.) -43:01 (159.) -48:02 (194.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance