Lenin Alvarez Espinoza de los Monteros -
Ironman 70.3 Los Cabos 2022

  Quick facts

74/63/6All/Gender/AG

M18-24Age group

402Bib number

MEXNationality

28:522:39:311:44:26 4:58:26

  Compare Lenin Alvarez Espinoza de los Monteros with other athletes!

402 Alvarez Espinoza de los Monteros
414 Lancestremere × 
407 Alvarez Loran × 
180 Picard × 
412 McLeod × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:52 00:28:5201:31 min/100m-09:02 (4.) -13:45 (29.) -14:00 (31.)
Transition 00:31:27 00:02:35 - -01:20 (7.) -02:24 (77.) -02:17 (111.)
Bike20.2 km 01:10:20 00:38:5331.17 km/h+00:04 (16.) -02:28 (239.) -03:22 (273.)
Bike43.1 km 01:49:31 00:39:1135.07 km/h-03:47 (4.) -06:39 (55.) -07:47 (61.)
Bike66.1 km 02:30:20 00:40:4933.81 km/h-04:01 (6.) -08:04 (74.) -09:11 (83.)
Bike89.2 km 03:09:01 00:38:4135.83 km/h-06:25 (2.) -09:32 (38.) -10:30 (43.)
Bike89.5 km 03:10:58 00:01:579.23 km/h-00:10 (12.) -00:33 (105.) -00:45 (121.)
Bike89.5 km 03:10:58 02:39:3133.66 km/h-14:19 (6.) -27:16 (76.) -31:35 (86.)
Transition 03:14:00 00:03:02 - -00:30 (15.) -01:39 (137.) -01:31 (225.)
Run4.8 km 03:37:38 00:23:3804:55 min/km-01:11 (13.) -04:49 (159.) -05:03 (201.)
Run7.3 km 03:49:16 00:11:3804:39 min/km-01:24 (8.) -03:14 (106.) -03:21 (136.)
Run10.5 km 04:04:50 00:15:3404:51 min/km-01:16 (9.) -03:50 (118.) -03:58 (149.)
Run15.3 km 04:29:31 00:24:4105:08 min/km-02:52 (12.) -06:59 (126.) -07:05 (157.)
Run17.8 km 04:42:12 00:12:4105:04 min/km-01:33 (11.) -03:29 (127.) -03:29 (160.)
Run21 km 04:58:26 00:16:1405:04 min/km-02:01 (10.) -04:14 (112.) -04:21 (143.)
Run21 km 04:58:26 01:44:2604:58 min/km-10:17 (10.) -26:35 (124.) -27:17 (157.)
Total 112.4 km 04:58:26 04:58:2622.6 km/h-35:28 (6.) -01:11:39 (63.) -01:16:40 (74.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance