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Liz Dyrst -
Ironman 70.3 Los Cabos 2022

Quick facts

574/113/6All/Gender/AG

F50-54Age group

1259Bib number

USANationality


42:35	3:19:41	2:11:59	6:24:23

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Compare Liz Dyrst with other athletes!

1259 Dyrst

1255 Tuchscherer ×

1261 Retchkiman Bret ×

1256 Hichens ×

1338 Ana Cecilia ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:35	00:42:35	02:14 min/100m	-03:14 (5.) ●	-01:14 (101.) ●	-00:17 (502.) ●
Transition		00:46:57	00:04:22	-	-00:59 (4.) ●	-00:37 (92.) ●	-00:30 (452.) ●
Bike	20.2 km	01:31:54	00:44:57	26.96 km/h	-00:35 (6.) ●	+00:06 (119.) ●	+02:42 (688.) ●
Bike	43.1 km	02:21:23	00:49:29	27.77 km/h	-01:02 (7.) ●	-00:35 (109.) ●	+02:31 (673.) ●
Bike	66.1 km	03:13:18	00:51:55	26.58 km/h	-01:59 (6.) ●	-00:44 (108.) ●	+01:55 (618.) ●
Bike	89.2 km	04:04:17	00:50:59	27.19 km/h	-00:45 (7.) ●	-00:21 (111.) ●	+01:48 (618.) ●
Bike	89.5 km	04:06:38	00:02:21	7.66 km/h	-00:15 (5.) ●	-01:05 (88.) ●	-00:21 (613.) ●
Bike	89.5 km	04:06:38	03:19:41	26.89 km/h	-04:36 (7.) ●	-02:39 (113.) ●	+08:35 (648.) ●
Transition		04:12:24	00:05:46	-	+00:52 (11.) ●	+01:10 (175.) ●	+01:13 (751.) ●
Run	4.8 km	04:40:33	00:28:09	05:51 min/km	-02:46 (5.) ●	-01:39 (94.) ●	-00:32 (506.) ●
Run	7.3 km	04:55:06	00:14:33	05:49 min/km	-01:46 (4.) ●	-00:54 (88.) ●	-00:26 (474.) ●
Run	10.5 km	05:14:47	00:19:41	06:09 min/km	-01:32 (5.) ●	-00:22 (115.) ●	+00:09 (542.) ●
Run	15.3 km	05:47:37	00:32:50	06:50 min/km	-01:20 (7.) ●	+00:46 (128.) ●	+01:04 (589.) ●
Run	17.8 km	06:03:44	00:16:07	06:26 min/km	-01:05 (5.) ●	-00:03 (118.) ●	-00:03 (532.) ●
Run	21 km	06:24:23	00:20:39	06:27 min/km	-01:24 (7.) ●	-00:10 (129.) ●	+00:04 (553.) ●
Run	21 km	06:24:23	02:11:59	06:17 min/km	-09:53 (5.) ●	-02:22 (114.) ●	+00:16 (534.) ●
Total	112.4 km	06:24:23	06:24:23	17.54 km/h	-17:50 (6.) ●	-05:42 (113.) ●	+09:17 (574.) ●

Ovr	Gen	Div	Name	#	AG
341	45	1	Elsa Escobar	1257	F50-54	MEX	00:40:47	02:57:26	02:03:12	05:50:28
358	49	2	Kathleen Brownsdon	348	F50-54	USA	00:38:58	03:14:33	01:52:02	05:52:39
432	68	3	Yamileth Umana	1254	F50-54	CRI	00:46:15	03:04:28	02:05:10	06:04:33
529	99	4	Claudia Tuchscherer	1255	F50-54	DEU	00:49:59	03:06:11	02:12:39	06:19:12
572	112	5	Myriam Retchkiman Bret	1261	F50-54	MEX	00:41:41	03:36:00	01:56:01	06:23:24
574	113	6	Liz Dyrst	1259	F50-54	USA	00:42:35	03:19:41	02:11:59	06:24:23
665	138	7	Holly Hichens	1256	F50-54	USA	00:45:51	03:08:38	02:35:24	06:40:25
706	151	8	Sanchez Orozco Ana Cecilia	1338	F50-54	MEX	00:45:30	03:19:38	02:34:14	06:47:46
708	152	9	Claudia Villarreal Dominguez	366	F50-54	MEX	00:45:33	03:33:35	02:18:29	06:47:54
777	166	10	Marisol Castellanos	1263	F50-54	MEX	00:35:33	03:40:19	02:41:12	07:05:11

All Results

Statistics: Ironman 70.3 Los Cabos 2022

Results: Ironman 70.3 Los Cabos 2022

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