Bruce Cousins -
Ironman 70.3 WC St. George 2022

  Quick facts

5369/3548/7All/Gender/AG

M75-79Age group

833Bib number

USANationality

46:523:54:483:28:33 8:30:10

  Compare Bruce Cousins with other athletes!

833 Cousins
840 Kirley × 
845 Davis × 
843 Delgado × 
844 Lynch × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:52 00:46:5202:28 min/100m-00:02 (5.) +12:21 (3452.) +11:22 (5155.)
Transition 01:00:16 00:13:24 - +00:07 (4.) +05:49 (3458.) +05:20 (5092.)
Bike8 km 01:19:19 00:19:0325.2 km/h+01:23 (7.) +05:08 (3533.) +04:22 (5294.)
Bike19.8 km 01:49:18 00:29:5923.61 km/h+02:08 (8.) +09:00 (3538.) +07:41 (5312.)
Bike35.4 km 02:26:01 00:36:4325.49 km/h+02:11 (8.) +11:18 (3537.) +10:11 (5329.)
Bike41.2 km 02:44:21 00:18:2018.98 km/h+01:33 (8.) +06:09 (3541.) +05:27 (5338.)
Bike54 km 03:18:44 00:34:2322.34 km/h-00:57 (6.) +10:58 (3523.) +09:44 (5297.)
Bike60.8 km 03:34:07 00:15:2326.52 km/h+01:00 (7.) +04:27 (3523.) +03:43 (5258.)
Bike63.7 km 03:42:00 00:07:5322.07 km/h+00:43 (7.) +02:20 (3536.) +02:03 (5310.)
Bike68.4 km 03:54:26 00:12:2622.68 km/h+01:05 (7.) +04:10 (3538.) +01:50 (3641.)
Bike74.7 km 04:32:29 00:38:039.93 km/h+04:24 (8.) +15:49 (3537.) +16:28 (5357.)
Bike86 km 04:48:45 00:16:1641.68 km/h-00:53 (3.) +02:39 (3389.) +01:43 (4365.)
Bike88.4 km 04:51:36 00:02:5150.53 km/h-00:15 (2.) +00:18 (3234.) +00:10 (3871.)
Bike90.3 km 04:55:04 00:03:2832.88 km/h-00:04 (4.) +00:26 (3439.) +00:22 (4957.)
Bike90.3 km 04:55:04 03:54:4823.07 km/h+12:18 (7.) +01:12:42 (3543.) +01:03:44 (5324.)
Transition 05:01:37 00:06:33 - -00:13 (4.) +03:25 (3467.) +03:16 (5207.)
Run0.2 km 05:03:13 00:01:3608:00 min/km-00:02 (5.) +00:36 (3507.) +00:36 (5313.)
Run1.9 km 05:16:45 00:13:3207:57 min/km-00:18 (5.) +05:04 (3506.) +04:36 (5274.)
Run3.2 km 05:27:21 00:10:3608:09 min/km+00:28 (6.) +04:43 (3531.) +04:23 (5339.)
Run4.3 km 05:38:55 00:11:3410:30 min/km-00:06 (5.) +05:06 (3531.) +04:47 (5338.)
Run5 km 05:44:11 00:05:1607:31 min/km+00:27 (7.) +02:31 (3543.) +02:22 (5359.)
Run6.2 km 05:55:03 00:10:5209:03 min/km+00:31 (5.) +05:03 (3533.) +04:46 (5349.)
Run7.9 km 06:12:32 00:17:2910:17 min/km+03:07 (9.) +09:39 (3548.) +09:17 (5367.)
Run8.4 km 06:16:56 00:04:2408:48 min/km+00:39 (8.) +02:28 (3546.) +02:21 (5365.)
Run9.3 km 06:25:57 00:09:0110:01 min/km+01:21 (8.) +04:46 (3542.) +04:35 (5362.)
Run10.2 km 06:37:15 00:11:1812:33 min/km+02:45 (8.) +06:56 (3548.) +06:40 (5369.)
Run10.5 km 06:40:31 00:03:1610:53 min/km+00:07 (5.) +01:28 (3512.) +01:24 (5315.)
Run10.7 km 06:41:34 00:01:0305:15 min/km±00:00 (4.) +00:30 (3529.) +00:28 (5341.)
Run12.4 km 06:59:17 00:17:4310:25 min/km+00:18 (5.) +08:31 (3539.) +08:00 (5355.)
Run13.7 km 07:11:51 00:12:3409:40 min/km+00:24 (7.) +06:12 (3543.) +05:49 (5361.)
Run14.8 km 07:25:46 00:13:5512:39 min/km-00:15 (6.) +06:55 (3541.) +06:35 (5356.)
Run15.4 km 07:32:00 00:06:1410:23 min/km+00:10 (7.) +03:18 (3543.) +03:08 (5361.)
Run16.7 km 07:45:43 00:13:4310:33 min/km+00:49 (7.) +07:33 (3543.) +07:16 (5362.)
Run18.4 km 08:03:27 00:17:4410:25 min/km+00:21 (6.) +09:28 (3540.) +09:06 (5353.)
Run18.9 km 08:07:43 00:04:1608:32 min/km+00:04 (7.) +02:14 (3543.) +02:07 (5361.)
Run19.8 km 08:17:06 00:09:2310:25 min/km+00:30 (8.) +04:57 (3542.) +04:45 (5356.)
Run20.7 km 08:26:14 00:09:0810:08 min/km+00:05 (5.) +04:32 (3533.) +04:17 (5345.)
Run20.9 km 08:29:43 00:03:2917:25 min/km+00:12 (8.) +01:47 (3539.) +01:44 (5355.)
Run21.1 km 08:30:10 00:00:2702:14 min/km-00:09 (2.) +00:04 (3290.) +00:03 (4628.)
Run21.1 km 08:30:10 03:28:3309:53 min/km+11:28 (7.) +01:44:21 (3545.) +01:39:05 (5364.)
Total 113.3 km 08:30:10 08:30:1013.33 km/h+23:38 (7.) +03:18:38 (3548.) +03:02:47 (5369.)

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