John Hollenhorst -
Ironman 70.3 WC St. George 2022

Quick facts

5106/3465/15All/Gender/AG

M70-74Age group

788Bib number

USANationality


46:17	3:46:55	2:05:19	6:54:53

Compare John Hollenhorst with other athletes!

788 Hollenhorst

813 Nagy ×

782 Stone ×

805 Laval ×

809 Splady ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:17	00:46:17	02:26 min/100m	+01:05 (23.) ●	+11:46 (3429.) ●	+10:47 (5114.) ●
Transition		00:57:57	00:11:40	-	-00:57 (17.) ●	+04:05 (3350.) ●	+03:36 (4851.) ●
Bike	8 km	01:15:16	00:17:19	27.72 km/h	+00:19 (25.) ●	+03:24 (3487.) ●	+02:38 (5031.) ●
Bike	19.8 km	01:44:40	00:29:24	24.08 km/h	+02:34 (29.) ●	+08:25 (3533.) ●	+07:06 (5289.) ●
Bike	35.4 km	02:22:13	00:37:33	24.93 km/h	+04:35 (33.) ●	+12:08 (3540.) ●	+11:01 (5342.) ●
Bike	41.2 km	02:40:59	00:18:46	18.54 km/h	+02:41 (34.) ●	+06:35 (3542.) ●	+05:53 (5352.) ●
Bike	54 km	03:14:41	00:33:42	22.79 km/h	+01:27 (27.) ●	+10:17 (3512.) ●	+09:03 (5270.) ●
Bike	60.8 km	03:29:10	00:14:29	28.17 km/h	+00:32 (26.) ●	+03:33 (3494.) ●	+02:49 (5067.) ●
Bike	63.7 km	03:36:18	00:07:08	24.39 km/h	+00:08 (24.) ●	+01:35 (3496.) ●	+01:18 (5096.) ●
Bike	68.4 km	03:47:44	00:11:26	24.66 km/h	+00:41 (24.) ●	+03:10 (3510.) ●	+00:50 (3533.) ●
Bike	74.7 km	04:21:49	00:34:05	11.09 km/h	+03:12 (27.) ●	+11:51 (3507.) ●	+12:30 (5327.) ●
Bike	86 km	04:38:21	00:16:32	41.01 km/h	-00:08 (18.) ●	+02:55 (3430.) ●	+01:59 (4535.) ●
Bike	88.4 km	04:41:26	00:03:05	46.7 km/h	+00:06 (27.) ●	+00:32 (3453.) ●	+00:24 (4761.) ●
Bike	90.3 km	04:44:52	00:03:26	33.2 km/h	+00:04 (22.) ●	+00:24 (3420.) ●	+00:20 (4899.) ●
Bike	90.3 km	04:44:52	03:46:55	23.88 km/h	+16:11 (25.) ●	+01:04:49 (3526.) ●	+55:51 (5276.) ●
Transition		04:49:34	00:04:42	-	-00:53 (12.) ●	+01:34 (3168.) ●	+01:25 (4627.) ●
Run	0.2 km	04:50:43	00:01:09	05:45 min/km	-00:15 (4.) ●	+00:09 (3101.) ●	+00:09 (4656.) ●
Run	1.9 km	05:00:34	00:09:51	05:47 min/km	-02:07 (5.) ●	+01:23 (3160.) ●	+00:55 (4215.) ●
Run	3.2 km	05:07:19	00:06:45	05:11 min/km	-01:50 (5.) ●	+00:52 (3110.) ●	+00:32 (4064.) ●
Run	4.3 km	05:15:26	00:08:07	07:22 min/km	-01:26 (8.) ●	+01:39 (3264.) ●	+01:20 (4650.) ●
Run	5 km	05:18:37	00:03:11	04:32 min/km	-00:44 (5.) ●	+00:26 (3111.) ●	+00:17 (4165.) ●
Run	6.2 km	05:25:15	00:06:38	05:31 min/km	-01:39 (5.) ●	+00:49 (3023.) ●	+00:32 (4079.) ●
Run	7.9 km	05:34:17	00:09:02	05:18 min/km	-02:20 (6.) ●	+01:12 (3083.) ●	+00:50 (4215.) ●
Run	8.4 km	05:36:46	00:02:29	04:58 min/km	-00:17 (10.) ●	+00:33 (3364.) ●	+00:26 (4850.) ●
Run	9.3 km	05:41:39	00:04:53	05:25 min/km	-01:17 (6.) ●	+00:38 (3046.) ●	+00:27 (4187.) ●
Run	10.2 km	05:47:16	00:05:37	06:14 min/km	-00:49 (9.) ●	+01:15 (3313.) ●	+00:59 (4722.) ●
Run	10.5 km	05:49:14	00:01:58	06:33 min/km	-00:46 (3.) ●	+00:10 (2773.) ●	+00:06 (3782.) ●
Run	10.7 km	05:49:55	00:00:41	03:25 min/km	-00:11 (8.) ●	+00:08 (3255.) ●	+00:06 (4697.) ●
Run	12.4 km	06:01:42	00:11:47	06:55 min/km	-01:57 (8.) ●	+02:35 (3273.) ●	+02:04 (4670.) ●
Run	13.7 km	06:09:41	00:07:59	06:08 min/km	-01:27 (8.) ●	+01:37 (3237.) ●	+01:14 (4563.) ●
Run	14.8 km	06:18:28	00:08:47	07:59 min/km	-01:43 (9.) ●	+01:47 (3190.) ●	+01:27 (4549.) ●
Run	15.4 km	06:21:50	00:03:22	05:36 min/km	-01:00 (4.) ●	+00:26 (2980.) ●	+00:16 (4006.) ●
Run	16.7 km	06:29:05	00:07:15	05:34 min/km	-01:54 (5.) ●	+01:05 (3072.) ●	+00:48 (4292.) ●
Run	18.4 km	06:38:50	00:09:45	05:44 min/km	-02:36 (5.) ●	+01:29 (3101.) ●	+01:07 (4333.) ●
Run	18.9 km	06:41:17	00:02:27	04:54 min/km	-00:40 (5.) ●	+00:25 (3181.) ●	+00:18 (4431.) ●
Run	19.8 km	06:46:47	00:05:30	06:06 min/km	-01:05 (7.) ●	+01:04 (3195.) ●	+00:52 (4596.) ●
Run	20.7 km	06:52:32	00:05:45	06:23 min/km	-01:15 (6.) ●	+01:09 (3199.) ●	+00:54 (4549.) ●
Run	20.9 km	06:54:31	00:01:59	09:55 min/km	-00:32 (5.) ●	+00:17 (3097.) ●	+00:14 (4442.) ●
Run	21.1 km	06:54:53	00:00:22	01:49 min/km	-00:08 (2.) ●	-00:01 (2305.) ●	-00:02 (2727.) ●
Run	21.1 km	06:54:53	02:05:19	05:56 min/km	-27:58 (6.) ●	+21:07 (3185.) ●	+15:51 (4432.) ●
Total	113.3 km	06:54:53	06:54:53	16.39 km/h	-12:32 (15.) ●	+01:43:21 (3465.) ●	+01:27:30 (5106.) ●

Ovr	Gen	Div	Name	#	AG
4870	3395	10	Walt Rider	827	M70-74	USA	00:47:32	03:17:17	02:07:50	06:32:39
4965	3426	11	Gordon McLaughlin	799	M70-74	CAN	00:32:48	03:26:32	02:23:06	06:39:09
5022	3439	12	Tom Fitch	811	M70-74	USA	00:41:54	03:24:55	02:20:40	06:44:43
5066	3454	13	Thomas Nagy	813	M70-74	USA	00:35:24	03:10:54	02:45:45	06:49:34
5085	3460	14	Erie Stone	782	M70-74	USA	00:44:01	03:26:24	02:27:46	06:53:03
5106	3465	15	John Hollenhorst	788	M70-74	USA	00:46:17	03:46:55	02:05:19	06:54:53
5115	3468	16	Yves Laval	805	M70-74	FRA	00:42:19	03:17:39	02:42:20	06:56:25
5150	3476	17	Reagan Splady	809	M70-74	USA	00:42:14	03:23:56	02:36:41	07:02:03
5159	3480	18	Jay Dorman	784	M70-74	USA	00:44:16	03:28:59	02:36:05	07:04:24
5171	3482	19	Myron Pozniak	786	M70-74	USA	01:01:41	03:09:02	02:39:27	07:06:14