Giles Brook -
Ironman 70.3 WC St. George 2022

  Quick facts

941/892/56All/Gender/AG

M45-49Age group

4308Bib number

GBRNationality

31:312:29:521:37:41 4:46:14

  Compare Giles Brook with other athletes!

4308 Brook
4443 Djuric × 
3980 van Putten × 
4394 Diallo × 
4520 Lynge × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:31 00:31:3101:39 min/100m-03:49 (79.) -03:00 (1021.) -03:59 (1298.)
Transition 00:36:37 00:05:06 - -02:30 (33.) -02:29 (365.) -02:58 (479.)
Bike8 km 00:49:32 00:12:5537.16 km/h-01:07 (48.) -01:00 (682.) -01:46 (695.)
Bike19.8 km 01:09:11 00:19:3936.03 km/h-01:04 (136.) -01:20 (914.) -02:39 (926.)
Bike35.4 km 01:32:41 00:23:3039.83 km/h-02:18 (59.) -01:55 (827.) -03:02 (865.)
Bike41.2 km 01:44:04 00:11:2330.57 km/h-01:05 (70.) -00:48 (991.) -01:30 (1011.)
Bike54 km 02:05:47 00:21:4335.36 km/h-02:03 (78.) -01:42 (943.) -02:56 (965.)
Bike60.8 km 02:15:37 00:09:5041.49 km/h-01:21 (29.) -01:06 (493.) -01:50 (494.)
Bike63.7 km 02:20:39 00:05:0234.57 km/h-00:34 (35.) -00:31 (528.) -00:48 (544.)
Bike68.4 km 02:28:22 00:07:4336.54 km/h-00:46 (65.) -00:33 (1099.) -02:53 (1099.)
Bike74.7 km 02:48:43 00:20:2118.57 km/h-02:20 (96.) -01:53 (1076.) -01:14 (2113.)
Bike86 km 03:01:15 00:12:3254.1 km/h-01:12 (59.) -01:05 (662.) -02:01 (665.)
Bike88.4 km 03:03:41 00:02:2659.18 km/h-00:08 (149.) -00:07 (1269.) -00:15 (1279.)
Bike90.3 km 03:06:29 00:02:4840.71 km/h-00:08 (142.) -00:14 (1251.) -00:18 (1327.)
Bike90.3 km 03:06:29 02:29:5236.15 km/h-14:06 (63.) -12:14 (810.) -21:12 (827.)
Transition 03:08:33 00:02:04 - -01:08 (57.) -01:04 (661.) -01:13 (859.)
Run0.2 km 03:09:31 00:00:5804:50 min/km-00:03 (179.) -00:02 (1823.) -00:02 (2838.)
Run1.9 km 03:17:46 00:08:1504:51 min/km-00:26 (184.) -00:13 (1795.) -00:41 (2009.)
Run3.2 km 03:23:26 00:05:4004:21 min/km-00:20 (173.) -00:13 (1703.) -00:33 (1858.)
Run4.3 km 03:29:23 00:05:5705:24 min/km-00:40 (102.) -00:31 (1306.) -00:50 (1482.)
Run5 km 03:31:59 00:02:3603:42 min/km-00:12 (143.) -00:09 (1558.) -00:18 (1715.)
Run6.2 km 03:37:27 00:05:2804:33 min/km-00:28 (133.) -00:21 (1447.) -00:38 (1632.)
Run7.9 km 03:44:54 00:07:2704:22 min/km-00:34 (145.) -00:23 (1586.) -00:45 (1806.)
Run8.4 km 03:46:45 00:01:5103:42 min/km-00:08 (157.) -00:05 (1641.) -00:12 (1773.)
Run9.3 km 03:50:41 00:03:5604:22 min/km-00:25 (113.) -00:19 (1409.) -00:30 (1609.)
Run10.2 km 03:54:48 00:04:0704:34 min/km-00:22 (147.) -00:15 (1568.) -00:31 (1711.)
Run10.5 km 03:56:29 00:01:4105:36 min/km-00:09 (165.) -00:07 (1677.) -00:11 (2006.)
Run10.7 km 03:57:01 00:00:3202:40 min/km-00:02 (184.) -00:01 (1873.) -00:03 (2208.)
Run12.4 km 04:05:44 00:08:4305:07 min/km-00:43 (168.) -00:29 (1697.) -01:00 (1902.)
Run13.7 km 04:11:48 00:06:0404:40 min/km-00:27 (174.) -00:18 (1726.) -00:41 (1902.)
Run14.8 km 04:18:06 00:06:1805:43 min/km-00:53 (107.) -00:42 (1292.) -01:02 (1478.)
Run15.4 km 04:20:47 00:02:4104:28 min/km-00:19 (111.) -00:15 (1355.) -00:25 (1482.)
Run16.7 km 04:26:29 00:05:4204:23 min/km-00:37 (127.) -00:28 (1438.) -00:45 (1635.)
Run18.4 km 04:34:13 00:07:4404:32 min/km-00:41 (156.) -00:32 (1549.) -00:54 (1778.)
Run18.9 km 04:36:06 00:01:5303:46 min/km-00:12 (126.) -00:09 (1428.) -00:16 (1550.)
Run19.8 km 04:40:11 00:04:0504:32 min/km-00:27 (133.) -00:21 (1443.) -00:33 (1663.)
Run20.7 km 04:44:23 00:04:1204:40 min/km-00:29 (128.) -00:24 (1394.) -00:39 (1534.)
Run20.9 km 04:45:56 00:01:3307:45 min/km-00:10 (119.) -00:09 (1296.) -00:12 (1517.)
Run21.1 km 04:46:14 00:00:1801:29 min/km-00:03 (103.) -00:05 (1037.) -00:06 (1070.)
Run21.1 km 04:46:14 01:37:4104:37 min/km-08:50 (136.) -06:31 (1498.) -11:47 (1675.)
Total 113.3 km 04:46:14 04:46:1423.75 km/h-30:23 (56.) -25:18 (892.) -41:09 (941.)

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