Ricardo Alvarado Colon -
Ironman 70.3 WC St. George 2022

  Quick facts

3091/2654/368All/Gender/AG

M45-49Age group

4273Bib number

PRINationality

36:462:51:111:50:54 5:27:44

  Compare Ricardo Alvarado Colon with other athletes!

4273 Alvarado Colon
4009 Vieira × 
4496 Vasquez × 
4436 Yarranton × 
4276 Hirst × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:46 00:36:4601:56 min/100m+01:26 (336.) +02:15 (2573.) +01:16 (3447.)
Transition 00:43:05 00:06:19 - -01:17 (129.) -01:16 (1109.) -01:45 (1455.)
Bike8 km 00:58:39 00:15:3430.84 km/h+01:32 (458.) +01:39 (3239.) +00:53 (3919.)
Bike19.8 km 01:20:57 00:22:1831.75 km/h+01:35 (441.) +01:19 (2847.) ±00:00 (3064.)
Bike35.4 km 01:47:30 00:26:3335.25 km/h+00:45 (356.) +01:08 (2614.) +00:01 (3022.)
Bike41.2 km 02:01:09 00:13:3925.49 km/h+01:11 (439.) +01:28 (3139.) +00:46 (3792.)
Bike54 km 02:25:40 00:24:3131.33 km/h+00:45 (357.) +01:06 (2675.) -00:08 (3006.)
Bike60.8 km 02:37:05 00:11:2535.74 km/h+00:14 (337.) +00:29 (2677.) -00:15 (2806.)
Bike63.7 km 02:42:42 00:05:3730.98 km/h+00:01 (300.) +00:04 (2269.) -00:13 (2444.)
Bike68.4 km 02:51:46 00:09:0431.1 km/h+00:35 (409.) +00:48 (2951.) -01:32 (2952.)
Bike74.7 km 03:15:42 00:23:5615.79 km/h+01:15 (374.) +01:42 (2758.) +02:21 (4409.)
Bike86 km 03:28:56 00:13:1451.23 km/h-00:30 (182.) -00:23 (1578.) -01:19 (1597.)
Bike88.4 km 03:31:25 00:02:2957.99 km/h-00:05 (213.) -00:04 (1662.) -00:12 (1683.)
Bike90.3 km 03:34:16 00:02:5140 km/h-00:05 (200.) -00:11 (1571.) -00:15 (1685.)
Bike90.3 km 03:34:16 02:51:1131.65 km/h+07:13 (379.) +09:05 (2753.) +00:07 (3038.)
Transition 03:36:50 00:02:34 - -00:38 (163.) -00:34 (1423.) -00:43 (1910.)
Run0.2 km 03:38:02 00:01:1206:00 min/km+00:11 (466.) +00:12 (3271.) +00:12 (4903.)
Run1.9 km 03:48:17 00:10:1506:01 min/km+01:34 (465.) +01:47 (3267.) +01:19 (4500.)
Run3.2 km 03:54:15 00:05:5804:35 min/km-00:02 (288.) +00:05 (2280.) -00:15 (2593.)
Run4.3 km 04:00:44 00:06:2905:53 min/km-00:08 (282.) +00:01 (2193.) -00:18 (2666.)
Run5 km 04:03:31 00:02:4703:58 min/km-00:01 (290.) +00:02 (2274.) -00:07 (2636.)
Run6.2 km 04:09:11 00:05:4004:43 min/km-00:16 (205.) -00:09 (1853.) -00:26 (2141.)
Run7.9 km 04:17:06 00:07:5504:39 min/km-00:06 (276.) +00:05 (2210.) -00:17 (2647.)
Run8.4 km 04:19:06 00:02:0004:00 min/km+00:01 (323.) +00:04 (2456.) -00:03 (2835.)
Run9.3 km 04:23:16 00:04:1004:37 min/km-00:11 (226.) -00:05 (2001.) -00:16 (2398.)
Run10.2 km 04:27:44 00:04:2804:57 min/km-00:01 (311.) +00:06 (2351.) -00:10 (2765.)
Run10.5 km 04:29:33 00:01:4906:03 min/km-00:01 (293.) +00:01 (2328.) -00:03 (2989.)
Run10.7 km 04:30:09 00:00:3603:00 min/km+00:02 (381.) +00:03 (2814.) +00:01 (3713.)
Run12.4 km 04:40:21 00:10:1205:59 min/km+00:46 (392.) +01:00 (2831.) +00:29 (3673.)
Run13.7 km 04:47:24 00:07:0305:25 min/km+00:32 (402.) +00:41 (2846.) +00:18 (3639.)
Run14.8 km 04:54:54 00:07:3006:49 min/km+00:19 (359.) +00:30 (2611.) +00:10 (3385.)
Run15.4 km 04:58:05 00:03:1105:18 min/km+00:11 (381.) +00:15 (2751.) +00:05 (3530.)
Run16.7 km 05:04:35 00:06:3005:00 min/km+00:11 (341.) +00:20 (2546.) +00:03 (3256.)
Run18.4 km 05:13:09 00:08:3405:02 min/km+00:09 (324.) +00:18 (2455.) -00:04 (3108.)
Run18.9 km 05:15:17 00:02:0804:16 min/km+00:03 (350.) +00:06 (2542.) -00:01 (3124.)
Run19.8 km 05:20:02 00:04:4505:16 min/km+00:13 (364.) +00:19 (2639.) +00:07 (3499.)
Run20.7 km 05:25:14 00:05:1205:46 min/km+00:31 (411.) +00:36 (2912.) +00:21 (3904.)
Run20.9 km 05:27:15 00:02:0110:05 min/km+00:18 (452.) +00:19 (3161.) +00:16 (4578.)
Run21.1 km 05:27:44 00:00:2902:24 min/km+00:08 (478.) +00:06 (3428.) +00:05 (4996.)
Run21.1 km 05:27:44 01:50:5405:15 min/km+04:23 (359.) +06:42 (2638.) +01:26 (3306.)
Total 113.3 km 05:27:44 05:27:4420.74 km/h+11:07 (368.) +16:12 (2654.) +00:21 (3091.)

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