Seamus Woods -
Ironman 70.3 WC St. George 2022

  Quick facts

770/730/37All/Gender/AG

M45-49Age group

3952Bib number

USANationality

34:102:27:241:33:18 4:42:19

  Compare Seamus Woods with other athletes!

3952 Woods
4209 Hemmes × 
4323 Lopico × 
4290 Olivier × 
4056 Harfield × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:10 00:34:1001:47 min/100m-01:10 (208.) -00:21 (1836.) -01:20 (2371.)
Transition 00:39:06 00:04:56 - -02:40 (20.) -02:39 (297.) -03:08 (398.)
Bike8 km 00:52:34 00:13:2835.64 km/h-00:34 (152.) -00:27 (1362.) -01:13 (1408.)
Bike19.8 km 01:12:12 00:19:3836.06 km/h-01:05 (130.) -01:21 (897.) -02:40 (908.)
Bike35.4 km 01:35:10 00:22:5840.75 km/h-02:50 (23.) -02:27 (503.) -03:34 (522.)
Bike41.2 km 01:46:25 00:11:1530.93 km/h-01:13 (46.) -00:56 (829.) -01:38 (846.)
Bike54 km 02:07:19 00:20:5436.75 km/h-02:52 (14.) -02:31 (463.) -03:45 (477.)
Bike60.8 km 02:17:05 00:09:4641.77 km/h-01:25 (20.) -01:10 (425.) -01:54 (426.)
Bike63.7 km 02:22:11 00:05:0634.12 km/h-00:30 (62.) -00:27 (698.) -00:44 (719.)
Bike68.4 km 02:29:43 00:07:3237.43 km/h-00:57 (25.) -00:44 (752.) -03:04 (752.)
Bike74.7 km 02:48:40 00:18:5719.95 km/h-03:44 (28.) -03:17 (470.) -02:38 (1059.)
Bike86 km 03:01:26 00:12:4653.11 km/h-00:58 (89.) -00:51 (964.) -01:47 (968.)
Bike88.4 km 03:03:47 00:02:2161.28 km/h-00:13 (63.) -00:12 (633.) -00:20 (635.)
Bike90.3 km 03:06:30 00:02:4341.96 km/h-00:13 (78.) -00:19 (746.) -00:23 (779.)
Bike90.3 km 03:06:30 02:27:2436.76 km/h-16:34 (32.) -14:42 (567.) -23:40 (581.)
Transition 03:09:01 00:02:31 - -00:41 (144.) -00:37 (1351.) -00:46 (1806.)
Run0.2 km 03:09:56 00:00:5504:35 min/km-00:06 (64.) -00:05 (1261.) -00:05 (2000.)
Run1.9 km 03:17:41 00:07:4504:33 min/km-00:56 (67.) -00:43 (1133.) -01:11 (1221.)
Run3.2 km 03:22:57 00:05:1604:03 min/km-00:44 (55.) -00:37 (902.) -00:57 (941.)
Run4.3 km 03:28:58 00:06:0105:28 min/km-00:36 (120.) -00:27 (1422.) -00:46 (1622.)
Run5 km 03:31:27 00:02:2903:32 min/km-00:19 (73.) -00:16 (1027.) -00:25 (1096.)
Run6.2 km 03:36:41 00:05:1404:21 min/km-00:42 (77.) -00:35 (1001.) -00:52 (1093.)
Run7.9 km 03:43:50 00:07:0904:12 min/km-00:52 (87.) -00:41 (1132.) -01:03 (1259.)
Run8.4 km 03:45:36 00:01:4603:32 min/km-00:13 (69.) -00:10 (1098.) -00:17 (1161.)
Run9.3 km 03:49:26 00:03:5004:15 min/km-00:31 (72.) -00:25 (1127.) -00:36 (1274.)
Run10.2 km 03:53:21 00:03:5504:21 min/km-00:34 (60.) -00:27 (1041.) -00:43 (1110.)
Run10.5 km 03:54:57 00:01:3605:19 min/km-00:14 (72.) -00:12 (1169.) -00:16 (1352.)
Run10.7 km 03:55:27 00:00:3002:30 min/km-00:04 (57.) -00:03 (1214.) -00:05 (1380.)
Run12.4 km 04:03:44 00:08:1704:52 min/km-01:09 (77.) -00:55 (1163.) -01:26 (1272.)
Run13.7 km 04:09:23 00:05:3904:20 min/km-00:52 (65.) -00:43 (1003.) -01:06 (1062.)
Run14.8 km 04:15:28 00:06:0505:31 min/km-01:06 (61.) -00:55 (979.) -01:15 (1095.)
Run15.4 km 04:18:03 00:02:3504:18 min/km-00:25 (61.) -00:21 (955.) -00:31 (1026.)
Run16.7 km 04:23:33 00:05:3004:13 min/km-00:49 (81.) -00:40 (1114.) -00:57 (1237.)
Run18.4 km 04:30:53 00:07:2004:18 min/km-01:05 (76.) -00:56 (1023.) -01:18 (1137.)
Run18.9 km 04:32:42 00:01:4903:38 min/km-00:16 (72.) -00:13 (1052.) -00:20 (1120.)
Run19.8 km 04:36:39 00:03:5704:23 min/km-00:35 (84.) -00:29 (1102.) -00:41 (1245.)
Run20.7 km 04:40:32 00:03:5304:18 min/km-00:48 (40.) -00:43 (722.) -00:58 (764.)
Run20.9 km 04:42:00 00:01:2807:20 min/km-00:15 (40.) -00:14 (743.) -00:17 (855.)
Run21.1 km 04:42:19 00:00:1901:34 min/km-00:02 (120.) -00:04 (1413.) -00:05 (1499.)
Run21.1 km 04:42:19 01:33:1804:25 min/km-13:13 (65.) -10:54 (993.) -16:10 (1085.)
Total 113.3 km 04:42:19 04:42:1924.08 km/h-34:18 (37.) -29:13 (730.) -45:04 (770.)

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