Natia van Heerden -
Ironman 70.3 WC St. George 2022

  Quick facts

533/28/27All/Gender/AG

FPROAge group

36Bib number

ZAFNationality

28:052:36:231:28:01 4:36:12

  Compare Natia van Heerden with other athletes!

36 van Heerden
45 Alexander × 
46 Kleiser × 
34 Bailly × 
21 Dant × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:05 00:28:0501:28 min/100m+00:38 (30.) -09:21 (70.) -07:25 (360.)
Transition 00:30:57 00:02:52 - +00:27 (33.) -06:09 (33.) -05:12 (68.)
Bike8 km 00:44:49 00:13:5234.62 km/h+00:36 (33.) -02:18 (69.) -00:49 (1974.)
Bike19.8 km 01:05:57 00:21:0833.5 km/h+00:53 (32.) -03:44 (67.) -01:10 (2182.)
Bike35.4 km 01:29:41 00:23:4439.44 km/h+00:32 (28.) -04:59 (48.) -02:48 (1006.)
Bike41.2 km 01:41:33 00:11:5229.33 km/h+00:21 (30.) -02:23 (59.) -01:01 (1673.)
Bike54 km 02:04:05 00:22:3234.08 km/h+00:28 (25.) -04:30 (56.) -02:07 (1592.)
Bike60.8 km 02:14:57 00:10:5237.55 km/h+00:10 (27.) -02:12 (45.) -00:48 (2031.)
Bike63.7 km 02:20:13 00:05:1633.04 km/h+00:09 (29.) -01:07 (40.) -00:34 (1209.)
Bike68.4 km 02:32:14 00:12:0123.47 km/h+00:24 (29.) -03:08 (54.) +01:25 (3589.)
Bike74.7 km 02:48:21 00:16:0723.45 km/h+00:32 (30.) -04:12 (55.) -05:28 (85.)
Bike86 km 03:01:50 00:13:2950.28 km/h-00:01 (22.) -02:53 (24.) -01:04 (1926.)
Bike88.4 km 03:04:29 00:02:3954.34 km/h+00:06 (31.) -00:20 (121.) -00:02 (2729.)
Bike90.3 km 03:07:20 00:02:5140 km/h-00:03 (29.) -00:23 (99.) -00:15 (1569.)
Bike90.3 km 03:07:20 02:36:2334.65 km/h+04:07 (28.) -32:09 (46.) -14:41 (1528.)
Transition 03:08:11 00:00:51 - -00:08 (14.) -02:43 (14.) -02:26 (37.)
Run0.2 km 03:08:57 00:00:4603:50 min/km+00:01 (29.) -00:13 (88.) -00:14 (132.)
Run1.9 km 03:16:39 00:07:4204:31 min/km+00:13 (27.) -02:10 (72.) -01:14 (1122.)
Run3.2 km 03:21:56 00:05:1704:03 min/km+00:04 (25.) -01:35 (41.) -00:56 (943.)
Run4.3 km 03:27:22 00:05:2604:56 min/km+00:01 (23.) -01:57 (36.) -01:21 (505.)
Run5 km 03:29:47 00:02:2503:27 min/km+00:02 (25.) -00:46 (43.) -00:29 (755.)
Run6.2 km 03:34:50 00:05:0304:12 min/km+00:07 (25.) -01:35 (53.) -01:03 (700.)
Run7.9 km 03:41:38 00:06:4803:59 min/km+00:11 (27.) -02:05 (52.) -01:24 (689.)
Run8.4 km 03:43:24 00:01:4603:32 min/km+00:03 (27.) -00:30 (52.) -00:17 (1077.)
Run9.3 km 03:46:58 00:03:3403:57 min/km+00:02 (28.) -01:13 (45.) -00:52 (497.)
Run10.2 km 03:50:43 00:03:4504:10 min/km±00:00 (22.) -01:23 (29.) -00:53 (639.)
Run10.5 km 03:52:09 00:01:2604:46 min/km+00:01 (24.) -00:35 (31.) -00:26 (307.)
Run10.7 km 03:52:37 00:00:2802:20 min/km+00:01 (27.) -00:10 (39.) -00:07 (464.)
Run12.4 km 04:00:09 00:07:3204:25 min/km-00:09 (18.) -03:11 (21.) -02:11 (424.)
Run13.7 km 04:05:26 00:05:1704:03 min/km-00:08 (16.) -02:11 (19.) -01:28 (482.)
Run14.8 km 04:10:58 00:05:3205:01 min/km-00:04 (20.) -02:28 (28.) -01:48 (334.)
Run15.4 km 04:13:24 00:02:2604:03 min/km-00:02 (19.) -00:58 (25.) -00:40 (480.)
Run16.7 km 04:18:26 00:05:0203:52 min/km-00:03 (20.) -01:57 (29.) -01:25 (424.)
Run18.4 km 04:25:11 00:06:4503:58 min/km-00:05 (18.) -02:37 (27.) -01:53 (391.)
Run18.9 km 04:26:57 00:01:4603:32 min/km±00:00 (20.) -00:36 (30.) -00:23 (752.)
Run19.8 km 04:30:29 00:03:3203:55 min/km-00:04 (18.) -01:28 (24.) -01:06 (292.)
Run20.7 km 04:34:23 00:03:5404:20 min/km+00:02 (24.) -01:26 (44.) -00:57 (769.)
Run20.9 km 04:35:50 00:01:2707:15 min/km+00:02 (25.) -00:25 (76.) -00:18 (653.)
Run21.1 km 04:36:12 00:00:2201:49 min/km+00:01 (25.) -00:03 (277.) -00:02 (2529.)
Run21.1 km 04:36:12 01:28:0104:10 min/km+00:16 (23.) -31:32 (34.) -21:27 (542.)
Total 113.3 km 04:36:12 04:36:1224.61 km/h+05:20 (27.) -01:21:54 (28.) -51:11 (533.)

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