Jan-Kees Steenman -
Ironman 70.3 WC St. George 2022

  Quick facts

1908/1771/129All/Gender/AG

M50-54Age group

2961Bib number

NLDNationality

40:272:36:421:34:18 5:04:41

  Compare Jan-Kees Steenman with other athletes!

2961 Steenman
3076 Newey × 
3228 Gill × 
3020 Harvig × 
3009 Zenoni × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:27 00:40:2702:07 min/100m+04:49 (367.) +05:56 (3148.) +04:57 (4503.)
Transition 00:48:51 00:08:24 - +00:22 (279.) +00:49 (2538.) +00:20 (3454.)
Bike8 km 01:02:40 00:13:4934.74 km/h-00:18 (182.) -00:06 (1850.) -00:52 (1918.)
Bike19.8 km 01:23:01 00:20:2134.79 km/h-00:45 (149.) -00:38 (1476.) -01:57 (1511.)
Bike35.4 km 01:47:52 00:24:5137.67 km/h-01:02 (148.) -00:34 (1711.) -01:41 (1833.)
Bike41.2 km 01:59:57 00:12:0528.8 km/h-00:19 (186.) -00:06 (1914.) -00:48 (1991.)
Bike54 km 02:22:54 00:22:5733.46 km/h-00:52 (174.) -00:28 (1827.) -01:42 (1915.)
Bike60.8 km 02:33:18 00:10:2439.23 km/h-00:34 (132.) -00:32 (1273.) -01:16 (1288.)
Bike63.7 km 02:38:51 00:05:3331.35 km/h-00:05 (219.) ±00:00 (2065.) -00:17 (2189.)
Bike68.4 km 02:46:40 00:07:4936.08 km/h-00:40 (93.) -00:27 (1281.) -02:47 (1281.)
Bike74.7 km 03:07:32 00:20:5218.12 km/h-01:55 (104.) -01:22 (1353.) -00:43 (2537.)
Bike86 km 03:20:20 00:12:4852.97 km/h-00:59 (77.) -00:49 (997.) -01:45 (1002.)
Bike88.4 km 03:22:42 00:02:2260.85 km/h-00:12 (76.) -00:11 (743.) -00:19 (747.)
Bike90.3 km 03:25:33 00:02:5140 km/h-00:34 (117.) -00:11 (1537.) -00:15 (1651.)
Bike90.3 km 03:25:33 02:36:4234.58 km/h-08:15 (127.) -05:24 (1513.) -14:22 (1560.)
Transition 03:30:23 00:04:50 - +01:20 (368.) +01:42 (3203.) +01:33 (4696.)
Run0.2 km 03:31:20 00:00:5704:45 min/km-00:05 (89.) -00:03 (1591.) -00:03 (2527.)
Run1.9 km 03:39:28 00:08:0804:47 min/km-00:40 (100.) -00:20 (1637.) -00:48 (1816.)
Run3.2 km 03:45:03 00:05:3504:17 min/km-00:30 (91.) -00:18 (1509.) -00:38 (1631.)
Run4.3 km 03:51:05 00:06:0205:29 min/km-00:42 (87.) -00:26 (1442.) -00:45 (1649.)
Run5 km 03:53:40 00:02:3503:41 min/km-00:15 (86.) -00:10 (1444.) -00:19 (1587.)
Run6.2 km 03:59:06 00:05:2604:31 min/km-00:37 (84.) -00:23 (1371.) -00:40 (1541.)
Run7.9 km 04:06:23 00:07:1704:17 min/km-00:51 (69.) -00:33 (1335.) -00:55 (1495.)
Run8.4 km 04:08:11 00:01:4803:36 min/km-00:13 (61.) -00:08 (1300.) -00:15 (1391.)
Run9.3 km 04:12:02 00:03:5104:16 min/km-00:35 (52.) -00:24 (1169.) -00:35 (1319.)
Run10.2 km 04:16:00 00:03:5804:24 min/km-00:35 (47.) -00:24 (1175.) -00:40 (1259.)
Run10.5 km 04:17:35 00:01:3505:16 min/km-00:17 (36.) -00:13 (1035.) -00:17 (1200.)
Run10.7 km 04:18:05 00:00:3002:30 min/km-00:05 (39.) -00:03 (1138.) -00:05 (1304.)
Run12.4 km 04:26:24 00:08:1904:53 min/km-01:19 (48.) -00:53 (1205.) -01:24 (1319.)
Run13.7 km 04:32:05 00:05:4104:22 min/km-00:59 (31.) -00:41 (1038.) -01:04 (1104.)
Run14.8 km 04:38:09 00:06:0405:30 min/km-01:16 (32.) -00:56 (955.) -01:16 (1067.)
Run15.4 km 04:40:44 00:02:3504:18 min/km-00:29 (29.) -00:21 (938.) -00:31 (1009.)
Run16.7 km 04:46:02 00:05:1804:04 min/km-01:08 (22.) -00:52 (775.) -01:09 (846.)
Run18.4 km 04:53:12 00:07:1004:12 min/km-01:25 (22.) -01:06 (801.) -01:28 (884.)
Run18.9 km 04:55:00 00:01:4803:36 min/km-00:20 (34.) -00:14 (956.) -00:21 (1012.)
Run19.8 km 04:58:49 00:03:4904:14 min/km-00:47 (23.) -00:37 (767.) -00:49 (861.)
Run20.7 km 05:02:48 00:03:5904:25 min/km-00:48 (29.) -00:37 (914.) -00:52 (978.)
Run20.9 km 05:04:20 00:01:3207:40 min/km-00:14 (55.) -00:10 (1150.) -00:13 (1338.)
Run21.1 km 05:04:41 00:00:2101:44 min/km-00:01 (181.) -00:02 (2100.) -00:03 (2373.)
Run21.1 km 05:04:41 01:34:1804:28 min/km-14:11 (42.) -09:54 (1100.) -15:10 (1205.)
Total 113.3 km 05:04:41 05:04:4122.31 km/h-15:55 (129.) -06:51 (1771.) -22:42 (1908.)

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