Richard Spencer -
Ironman 70.3 WC St. George 2022
Quick facts
3235/2750/171All/Gender/AG
M55-59Age group
2594Bib number
USANationality
31:04 | 2:50:11 | 1:55:27 | 5:31:14 |
Compare Richard Spencer with other athletes!
2594 Spencer
2629 Green ×
2676 Curnier ×
2496 Ziegler ×
2750 Lee ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:04 | 00:31:04 | 01:38 min/100m | -06:04 (29.) ● | -03:27 (907.) ● | -04:26 (1152.) ● |
Transition | 00:41:27 | 00:10:23 | - | +01:32 (241.) ● | +02:48 (3172.) ● | +02:19 (4508.) ● | |
Bike | 8 km | 00:56:27 | 00:15:00 | 32 km/h | +00:32 (235.) ● | +01:05 (3017.) ● | +00:19 (3401.) ● |
Bike | 19.8 km | 01:18:16 | 00:21:49 | 32.45 km/h | +00:01 (177.) ● | +00:50 (2587.) ● | -00:29 (2716.) ● |
Bike | 35.4 km | 01:44:35 | 00:26:19 | 35.57 km/h | -00:38 (142.) ● | +00:54 (2513.) ● | -00:13 (2865.) ● |
Bike | 41.2 km | 01:57:19 | 00:12:44 | 27.33 km/h | -00:04 (177.) ● | +00:33 (2605.) ● | -00:09 (2835.) ● |
Bike | 54 km | 02:22:36 | 00:25:17 | 30.38 km/h | +00:32 (216.) ● | +01:52 (2941.) ● | +00:38 (3452.) ● |
Bike | 60.8 km | 02:33:44 | 00:11:08 | 36.65 km/h | -00:13 (168.) ● | +00:12 (2346.) ● | -00:32 (2420.) ● |
Bike | 63.7 km | 02:39:27 | 00:05:43 | 30.44 km/h | -00:04 (172.) ● | +00:10 (2491.) ● | -00:07 (2730.) ● |
Bike | 68.4 km | 02:48:28 | 00:09:01 | 31.28 km/h | +00:15 (207.) ● | +00:45 (2910.) ● | -01:35 (2910.) ● |
Bike | 74.7 km | 03:11:59 | 00:23:31 | 16.07 km/h | -00:13 (172.) ● | +01:17 (2619.) ● | +01:56 (4224.) ● |
Bike | 86 km | 03:26:08 | 00:14:09 | 47.92 km/h | +00:02 (184.) ● | +00:32 (2614.) ● | -00:24 (2691.) ● |
Bike | 88.4 km | 03:28:42 | 00:02:34 | 56.1 km/h | -00:03 (141.) ● | +00:01 (2175.) ● | -00:07 (2233.) ● |
Bike | 90.3 km | 03:31:38 | 00:02:56 | 38.86 km/h | -00:06 (108.) ● | -00:06 (2078.) ● | -00:10 (2319.) ● |
Bike | 90.3 km | 03:31:38 | 02:50:11 | 31.84 km/h | +00:01 (183.) ● | +08:05 (2690.) ● | -00:53 (2940.) ● |
Transition | 03:35:47 | 00:04:09 | - | +00:20 (215.) ● | +01:01 (2940.) ● | +00:52 (4236.) ● | |
Run | 0.2 km | 03:36:56 | 00:01:09 | 05:45 min/km | +00:04 (247.) ● | +00:09 (3128.) ● | +00:09 (4683.) ● |
Run | 1.9 km | 03:46:38 | 00:09:42 | 05:42 min/km | +00:32 (240.) ● | +01:14 (3099.) ● | +00:46 (4064.) ● |
Run | 3.2 km | 03:52:54 | 00:06:16 | 04:49 min/km | -00:05 (178.) ● | +00:23 (2696.) ● | +00:03 (3248.) ● |
Run | 4.3 km | 03:59:53 | 00:06:59 | 06:20 min/km | -00:02 (191.) ● | +00:31 (2758.) ● | +00:12 (3547.) ● |
Run | 5 km | 04:02:50 | 00:02:57 | 04:12 min/km | -00:01 (187.) ● | +00:12 (2739.) ● | +00:03 (3392.) ● |
Run | 6.2 km | 04:09:36 | 00:06:46 | 05:38 min/km | +00:29 (246.) ● | +00:57 (3100.) ● | +00:40 (4231.) ● |
Run | 7.9 km | 04:18:38 | 00:09:02 | 05:18 min/km | +00:32 (242.) ● | +01:12 (3088.) ● | +00:50 (4220.) ● |
Run | 8.4 km | 04:20:51 | 00:02:13 | 04:26 min/km | +00:07 (239.) ● | +00:17 (3112.) ● | +00:10 (4068.) ● |
Run | 9.3 km | 04:25:44 | 00:04:53 | 05:25 min/km | +00:17 (236.) ● | +00:38 (3052.) ● | +00:27 (4193.) ● |
Run | 10.2 km | 04:30:31 | 00:04:47 | 05:18 min/km | +00:01 (199.) ● | +00:25 (2822.) ● | +00:09 (3576.) ● |
Run | 10.5 km | 04:32:34 | 00:02:03 | 06:49 min/km | +00:05 (226.) ● | +00:15 (2949.) ● | +00:11 (4126.) ● |
Run | 10.7 km | 04:33:11 | 00:00:37 | 03:05 min/km | +00:01 (204.) ● | +00:04 (2899.) ● | +00:02 (3935.) ● |
Run | 12.4 km | 04:43:32 | 00:10:21 | 06:05 min/km | +00:16 (215.) ● | +01:09 (2905.) ● | +00:38 (3822.) ● |
Run | 13.7 km | 04:50:34 | 00:07:02 | 05:24 min/km | +00:05 (203.) ● | +00:40 (2830.) ● | +00:17 (3611.) ● |
Run | 14.8 km | 04:58:12 | 00:07:38 | 06:56 min/km | -00:02 (186.) ● | +00:38 (2703.) ● | +00:18 (3559.) ● |
Run | 15.4 km | 05:01:16 | 00:03:04 | 05:06 min/km | -00:07 (157.) ● | +00:08 (2504.) ● | -00:02 (3110.) ● |
Run | 16.7 km | 05:08:00 | 00:06:44 | 05:10 min/km | +00:03 (194.) ● | +00:34 (2743.) ● | +00:17 (3646.) ● |
Run | 18.4 km | 05:17:10 | 00:09:10 | 05:23 min/km | +00:14 (212.) ● | +00:54 (2867.) ● | +00:32 (3835.) ● |
Run | 18.9 km | 05:19:21 | 00:02:11 | 04:22 min/km | -00:02 (176.) ● | +00:09 (2676.) ● | +00:02 (3370.) ● |
Run | 19.8 km | 05:24:17 | 00:04:56 | 05:28 min/km | +00:07 (208.) ● | +00:30 (2839.) ● | +00:18 (3845.) ● |
Run | 20.7 km | 05:29:04 | 00:04:47 | 05:18 min/km | -00:17 (140.) ● | +00:11 (2460.) ● | -00:04 (3074.) ● |
Run | 20.9 km | 05:30:51 | 00:01:47 | 08:55 min/km | -00:03 (152.) ● | +00:05 (2547.) ● | +00:02 (3412.) ● |
Run | 21.1 km | 05:31:14 | 00:00:23 | 01:54 min/km | ±00:00 (183.) ● | ±00:00 (2706.) ● | -00:01 (3333.) ● |
Run | 21.1 km | 05:31:14 | 01:55:27 | 05:28 min/km | +02:14 (208.) ● | +11:15 (2868.) ● | +05:59 (3744.) ● |
Total | 113.3 km | 05:31:14 | 05:31:14 | 20.52 km/h | -01:57 (171.) ● | +19:42 (2750.) ● | +03:51 (3235.) ● |