Richard Spencer -
Ironman 70.3 WC St. George 2022

  Quick facts

3235/2750/171All/Gender/AG

M55-59Age group

2594Bib number

USANationality

31:042:50:111:55:27 5:31:14

  Compare Richard Spencer with other athletes!

2594 Spencer
2629 Green × 
2676 Curnier × 
2496 Ziegler × 
2750 Lee × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:04 00:31:0401:38 min/100m-06:04 (29.) -03:27 (907.) -04:26 (1152.)
Transition 00:41:27 00:10:23 - +01:32 (241.) +02:48 (3172.) +02:19 (4508.)
Bike8 km 00:56:27 00:15:0032 km/h+00:32 (235.) +01:05 (3017.) +00:19 (3401.)
Bike19.8 km 01:18:16 00:21:4932.45 km/h+00:01 (177.) +00:50 (2587.) -00:29 (2716.)
Bike35.4 km 01:44:35 00:26:1935.57 km/h-00:38 (142.) +00:54 (2513.) -00:13 (2865.)
Bike41.2 km 01:57:19 00:12:4427.33 km/h-00:04 (177.) +00:33 (2605.) -00:09 (2835.)
Bike54 km 02:22:36 00:25:1730.38 km/h+00:32 (216.) +01:52 (2941.) +00:38 (3452.)
Bike60.8 km 02:33:44 00:11:0836.65 km/h-00:13 (168.) +00:12 (2346.) -00:32 (2420.)
Bike63.7 km 02:39:27 00:05:4330.44 km/h-00:04 (172.) +00:10 (2491.) -00:07 (2730.)
Bike68.4 km 02:48:28 00:09:0131.28 km/h+00:15 (207.) +00:45 (2910.) -01:35 (2910.)
Bike74.7 km 03:11:59 00:23:3116.07 km/h-00:13 (172.) +01:17 (2619.) +01:56 (4224.)
Bike86 km 03:26:08 00:14:0947.92 km/h+00:02 (184.) +00:32 (2614.) -00:24 (2691.)
Bike88.4 km 03:28:42 00:02:3456.1 km/h-00:03 (141.) +00:01 (2175.) -00:07 (2233.)
Bike90.3 km 03:31:38 00:02:5638.86 km/h-00:06 (108.) -00:06 (2078.) -00:10 (2319.)
Bike90.3 km 03:31:38 02:50:1131.84 km/h+00:01 (183.) +08:05 (2690.) -00:53 (2940.)
Transition 03:35:47 00:04:09 - +00:20 (215.) +01:01 (2940.) +00:52 (4236.)
Run0.2 km 03:36:56 00:01:0905:45 min/km+00:04 (247.) +00:09 (3128.) +00:09 (4683.)
Run1.9 km 03:46:38 00:09:4205:42 min/km+00:32 (240.) +01:14 (3099.) +00:46 (4064.)
Run3.2 km 03:52:54 00:06:1604:49 min/km-00:05 (178.) +00:23 (2696.) +00:03 (3248.)
Run4.3 km 03:59:53 00:06:5906:20 min/km-00:02 (191.) +00:31 (2758.) +00:12 (3547.)
Run5 km 04:02:50 00:02:5704:12 min/km-00:01 (187.) +00:12 (2739.) +00:03 (3392.)
Run6.2 km 04:09:36 00:06:4605:38 min/km+00:29 (246.) +00:57 (3100.) +00:40 (4231.)
Run7.9 km 04:18:38 00:09:0205:18 min/km+00:32 (242.) +01:12 (3088.) +00:50 (4220.)
Run8.4 km 04:20:51 00:02:1304:26 min/km+00:07 (239.) +00:17 (3112.) +00:10 (4068.)
Run9.3 km 04:25:44 00:04:5305:25 min/km+00:17 (236.) +00:38 (3052.) +00:27 (4193.)
Run10.2 km 04:30:31 00:04:4705:18 min/km+00:01 (199.) +00:25 (2822.) +00:09 (3576.)
Run10.5 km 04:32:34 00:02:0306:49 min/km+00:05 (226.) +00:15 (2949.) +00:11 (4126.)
Run10.7 km 04:33:11 00:00:3703:05 min/km+00:01 (204.) +00:04 (2899.) +00:02 (3935.)
Run12.4 km 04:43:32 00:10:2106:05 min/km+00:16 (215.) +01:09 (2905.) +00:38 (3822.)
Run13.7 km 04:50:34 00:07:0205:24 min/km+00:05 (203.) +00:40 (2830.) +00:17 (3611.)
Run14.8 km 04:58:12 00:07:3806:56 min/km-00:02 (186.) +00:38 (2703.) +00:18 (3559.)
Run15.4 km 05:01:16 00:03:0405:06 min/km-00:07 (157.) +00:08 (2504.) -00:02 (3110.)
Run16.7 km 05:08:00 00:06:4405:10 min/km+00:03 (194.) +00:34 (2743.) +00:17 (3646.)
Run18.4 km 05:17:10 00:09:1005:23 min/km+00:14 (212.) +00:54 (2867.) +00:32 (3835.)
Run18.9 km 05:19:21 00:02:1104:22 min/km-00:02 (176.) +00:09 (2676.) +00:02 (3370.)
Run19.8 km 05:24:17 00:04:5605:28 min/km+00:07 (208.) +00:30 (2839.) +00:18 (3845.)
Run20.7 km 05:29:04 00:04:4705:18 min/km-00:17 (140.) +00:11 (2460.) -00:04 (3074.)
Run20.9 km 05:30:51 00:01:4708:55 min/km-00:03 (152.) +00:05 (2547.) +00:02 (3412.)
Run21.1 km 05:31:14 00:00:2301:54 min/km±00:00 (183.) ±00:00 (2706.) -00:01 (3333.)
Run21.1 km 05:31:14 01:55:2705:28 min/km+02:14 (208.) +11:15 (2868.) +05:59 (3744.)
Total 113.3 km 05:31:14 05:31:1420.52 km/h-01:57 (171.) +19:42 (2750.) +03:51 (3235.)

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