David Sawaya -
Ironman 70.3 WC St. George 2022

  Quick facts

3159/2702/163All/Gender/AG

M55-59Age group

2485Bib number

USANationality

33:062:48:561:48:47 5:29:28

  Compare David Sawaya with other athletes!

2485 Sawaya
2695 Bolognese × 
2425 Alam × 
2456 Anderson × 
2579 Gallardo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:06 00:33:0601:44 min/100m-04:02 (61.) -01:25 (1507.) -02:24 (1932.)
Transition 00:44:40 00:11:34 - +02:43 (271.) +03:59 (3338.) +03:30 (4831.)
Bike8 km 00:58:58 00:14:1833.57 km/h-00:10 (152.) +00:23 (2429.) -00:23 (2562.)
Bike19.8 km 01:20:47 00:21:4932.45 km/h+00:01 (176.) +00:50 (2586.) -00:29 (2715.)
Bike35.4 km 01:47:27 00:26:4035.1 km/h-00:17 (167.) +01:15 (2652.) +00:08 (3085.)
Bike41.2 km 01:59:53 00:12:2627.99 km/h-00:22 (138.) +00:15 (2328.) -00:27 (2472.)
Bike54 km 02:24:18 00:24:2531.45 km/h-00:20 (178.) +01:00 (2630.) -00:14 (2937.)
Bike60.8 km 02:35:30 00:11:1236.43 km/h-00:09 (182.) +00:16 (2432.) -00:28 (2511.)
Bike63.7 km 02:41:03 00:05:3331.35 km/h-00:14 (102.) ±00:00 (2055.) -00:17 (2179.)
Bike68.4 km 02:49:35 00:08:3233.05 km/h-00:14 (148.) +00:16 (2423.) -02:04 (2423.)
Bike74.7 km 03:13:23 00:23:4815.88 km/h+00:04 (184.) +01:34 (2704.) +02:13 (4339.)
Bike86 km 03:27:37 00:14:1447.63 km/h+00:07 (189.) +00:37 (2680.) -00:19 (2767.)
Bike88.4 km 03:30:20 00:02:4353.01 km/h+00:06 (225.) +00:10 (2920.) +00:02 (3175.)
Bike90.3 km 03:33:36 00:03:1634.9 km/h+00:14 (268.) +00:14 (3258.) +00:10 (4384.)
Bike90.3 km 03:33:36 02:48:5632.07 km/h-01:14 (172.) +06:50 (2599.) -02:08 (2823.)
Transition 03:40:41 00:07:05 - +03:16 (298.) +03:57 (3500.) +03:48 (5274.)
Run0.2 km 03:41:44 00:01:0305:15 min/km-00:02 (148.) +00:03 (2558.) +00:03 (3901.)
Run1.9 km 03:50:36 00:08:5205:12 min/km-00:18 (150.) +00:24 (2531.) -00:04 (3011.)
Run3.2 km 03:56:45 00:06:0904:43 min/km-00:12 (151.) +00:16 (2550.) -00:04 (2997.)
Run4.3 km 04:04:01 00:07:1606:36 min/km+00:15 (220.) +00:48 (2944.) +00:29 (3913.)
Run5 km 04:06:56 00:02:5504:09 min/km-00:03 (167.) +00:10 (2652.) +00:01 (3239.)
Run6.2 km 04:13:09 00:06:1305:10 min/km-00:04 (179.) +00:24 (2675.) +00:07 (3395.)
Run7.9 km 04:21:35 00:08:2604:57 min/km-00:04 (186.) +00:36 (2748.) +00:14 (3533.)
Run8.4 km 04:23:39 00:02:0404:08 min/km-00:02 (166.) +00:08 (2699.) +00:01 (3256.)
Run9.3 km 04:27:56 00:04:1704:45 min/km-00:19 (112.) +00:02 (2244.) -00:09 (2767.)
Run10.2 km 04:32:23 00:04:2704:56 min/km-00:19 (114.) +00:05 (2303.) -00:11 (2694.)
Run10.5 km 04:34:12 00:01:4906:03 min/km-00:09 (122.) +00:01 (2294.) -00:03 (2955.)
Run10.7 km 04:34:48 00:00:3603:00 min/km±00:00 (172.) +00:03 (2737.) +00:01 (3636.)
Run12.4 km 04:44:11 00:09:2305:31 min/km-00:42 (110.) +00:11 (2301.) -00:20 (2769.)
Run13.7 km 04:50:41 00:06:3005:00 min/km-00:27 (112.) +00:08 (2291.) -00:15 (2695.)
Run14.8 km 04:58:33 00:07:5207:09 min/km+00:12 (206.) +00:52 (2829.) +00:32 (3795.)
Run15.4 km 05:01:32 00:02:5904:58 min/km-00:12 (125.) +00:03 (2301.) -00:07 (2778.)
Run16.7 km 05:07:55 00:06:2304:54 min/km-00:18 (147.) +00:13 (2420.) -00:04 (3043.)
Run18.4 km 05:16:29 00:08:3405:02 min/km-00:22 (153.) +00:18 (2442.) -00:04 (3095.)
Run18.9 km 05:18:29 00:02:0004:00 min/km-00:13 (82.) -00:02 (1975.) -00:09 (2246.)
Run19.8 km 05:22:56 00:04:2704:56 min/km-00:22 (103.) +00:01 (2155.) -00:11 (2713.)
Run20.7 km 05:27:25 00:04:2904:58 min/km-00:35 (82.) -00:07 (1976.) -00:22 (2301.)
Run20.9 km 05:29:08 00:01:4308:35 min/km-00:07 (117.) +00:01 (2243.) -00:02 (2938.)
Run21.1 km 05:29:28 00:00:2001:39 min/km-00:03 (64.) -00:03 (1681.) -00:04 (1838.)
Run21.1 km 05:29:28 01:48:4705:09 min/km-04:26 (149.) +04:35 (2502.) -00:41 (3076.)
Total 113.3 km 05:29:28 05:29:2820.63 km/h-03:43 (163.) +17:56 (2702.) +02:05 (3159.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance