Karla de la Cruz -
Ironman 70.3 WC St. George 2022

Quick facts

4554/1259/177All/Gender/AG

F25-29Age group

1803Bib number

GTMNationality


50:58	3:08:55	2:02:01	6:13:07

Compare Karla de la Cruz with other athletes!

1803 de la Cruz

1697 Belisle ×

1758 Heschke ×

1826 Budden ×

1834 Lowagie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:58	00:50:58	02:40 min/100m	+16:23 (204.) ●	+13:32 (1774.) ●	+15:28 (5287.) ●
Transition		00:59:32	00:08:34	-	+01:26 (167.) ●	-00:27 (963.) ●	+00:30 (3568.) ●
Bike	8 km	01:15:18	00:15:46	30.44 km/h	+00:20 (133.) ●	-00:24 (795.) ●	+01:05 (4082.) ●
Bike	19.8 km	01:40:04	00:24:46	28.59 km/h	+00:55 (147.) ●	-00:06 (944.) ●	+02:28 (4313.) ●
Bike	35.4 km	02:08:56	00:28:52	32.42 km/h	+01:15 (151.) ●	+00:09 (1045.) ●	+02:20 (4244.) ●
Bike	41.2 km	02:23:12	00:14:16	24.39 km/h	+00:42 (151.) ●	+00:01 (999.) ●	+01:23 (4302.) ●
Bike	54 km	02:50:06	00:26:54	28.55 km/h	+01:15 (152.) ●	-00:08 (996.) ●	+02:15 (4223.) ●
Bike	60.8 km	03:03:26	00:13:20	30.6 km/h	+00:48 (166.) ●	+00:16 (1158.) ●	+01:40 (4548.) ●
Bike	63.7 km	03:09:51	00:06:25	27.12 km/h	+00:16 (154.) ●	+00:02 (1090.) ●	+00:35 (4394.) ●
Bike	68.4 km	03:25:15	00:15:24	18.31 km/h	+01:01 (163.) ●	+00:15 (1124.) ●	+04:48 (4671.) ●
Bike	74.7 km	03:45:54	00:20:39	18.31 km/h	+01:22 (163.) ●	+00:20 (1128.) ●	-00:56 (2363.) ●
Bike	86 km	04:02:03	00:16:09	41.98 km/h	+00:14 (130.) ●	-00:13 (900.) ●	+01:36 (4274.) ●
Bike	88.4 km	04:05:08	00:03:05	46.7 km/h	+00:11 (169.) ●	+00:06 (1303.) ●	+00:24 (4753.) ●
Bike	90.3 km	04:08:27	00:03:19	34.37 km/h	+00:11 (170.) ●	+00:05 (1234.) ●	+00:13 (4565.) ●
Bike	90.3 km	04:08:27	03:08:55	28.68 km/h	+08:30 (157.) ●	+00:23 (1015.) ●	+17:51 (4306.) ●
Transition		04:11:06	00:02:39	-	-00:16 (101.) ●	-00:55 (534.) ●	-00:38 (2060.) ●
Run	0.2 km	04:12:05	00:00:59	04:55 min/km	+00:04 (162.) ●	±00:00 (1072.) ●	-00:01 (2908.) ●
Run	1.9 km	04:24:18	00:12:13	07:11 min/km	+02:56 (198.) ●	+02:21 (1689.) ●	+03:17 (5165.) ●
Run	3.2 km	04:31:19	00:07:01	05:23 min/km	+00:29 (163.) ●	+00:09 (1153.) ●	+00:48 (4398.) ●
Run	4.3 km	04:38:53	00:07:34	06:52 min/km	+00:39 (159.) ●	+00:11 (1147.) ●	+00:47 (4235.) ●
Run	5 km	04:42:10	00:03:17	04:41 min/km	+00:17 (166.) ●	+00:06 (1199.) ●	+00:23 (4408.) ●
Run	6.2 km	04:48:35	00:06:25	05:20 min/km	+00:09 (137.) ●	-00:13 (887.) ●	+00:19 (3763.) ●
Run	7.9 km	04:56:50	00:08:15	04:51 min/km	-00:09 (111.) ●	-00:38 (654.) ●	+00:03 (3234.) ●
Run	8.4 km	04:58:57	00:02:07	04:14 min/km	-00:01 (113.) ●	-00:09 (673.) ●	+00:04 (3510.) ●
Run	9.3 km	05:03:28	00:04:31	05:01 min/km	±00:00 (121.) ●	-00:16 (782.) ●	+00:05 (3441.) ●
Run	10.2 km	05:08:33	00:05:05	05:38 min/km	+00:16 (152.) ●	-00:03 (1035.) ●	+00:27 (4128.) ●
Run	10.5 km	05:10:33	00:02:00	06:39 min/km	+00:08 (154.) ●	-00:01 (1070.) ●	+00:08 (3915.) ●
Run	10.7 km	05:11:12	00:00:39	03:15 min/km	+00:04 (165.) ●	+00:01 (1237.) ●	+00:04 (4335.) ●
Run	12.4 km	05:22:10	00:10:58	06:27 min/km	+00:55 (159.) ●	+00:15 (1148.) ●	+01:15 (4258.) ●
Run	13.7 km	05:29:55	00:07:45	05:57 min/km	+00:43 (162.) ●	+00:17 (1212.) ●	+01:00 (4384.) ●
Run	14.8 km	05:38:11	00:08:16	07:30 min/km	+00:51 (161.) ●	+00:16 (1158.) ●	+00:56 (4176.) ●
Run	15.4 km	05:41:51	00:03:40	06:06 min/km	+00:28 (173.) ●	+00:16 (1348.) ●	+00:34 (4571.) ●
Run	16.7 km	05:48:48	00:06:57	05:20 min/km	+00:21 (147.) ●	-00:02 (1042.) ●	+00:30 (3932.) ●
Run	18.4 km	05:58:11	00:09:23	05:31 min/km	+00:30 (150.) ●	+00:01 (1074.) ●	+00:45 (4026.) ●
Run	18.9 km	06:00:28	00:02:17	04:34 min/km	+00:02 (139.) ●	-00:05 (921.) ●	+00:08 (3822.) ●
Run	19.8 km	06:05:21	00:04:53	05:25 min/km	+00:08 (141.) ●	-00:07 (970.) ●	+00:15 (3751.) ●
Run	20.7 km	06:10:46	00:05:25	06:01 min/km	+00:23 (163.) ●	+00:05 (1139.) ●	+00:34 (4187.) ●
Run	20.9 km	06:12:43	00:01:57	09:45 min/km	+00:11 (172.) ●	+00:05 (1273.) ●	+00:12 (4302.) ●
Run	21.1 km	06:13:07	00:00:24	01:59 min/km	±00:00 (121.) ●	-00:01 (771.) ●	±00:00 (3605.) ●
Run	21.1 km	06:13:07	02:02:01	05:46 min/km	+09:24 (159.) ●	+02:28 (1133.) ●	+12:33 (4243.) ●
Total	113.3 km	06:13:07	06:13:07	18.22 km/h	+35:27 (177.) ●	+15:01 (1259.) ●	+45:44 (4554.) ●

Ovr	Gen	Div	Name	#	AG
4403	1158	172	Elin Gillen	1879	F25-29	SWE	00:43:01	03:08:57	01:58:58	06:04:58
4450	1189	173	Anna Olson	1856	F25-29	USA	00:32:18	03:17:26	02:06:00	06:07:37
4487	1213	174	Emma Swarthout	1915	F25-29	USA	00:38:54	03:16:01	02:05:06	06:09:53
4516	1229	175	Sabrina Belisle	1697	F25-29	USA	00:38:53	03:10:47	02:10:01	06:11:17
4524	1236	176	Casidhe Heschke	1758	F25-29	USA	00:36:30	03:12:26	02:10:30	06:11:40
4554	1259	177	Karla de la Cruz	1803	F25-29	GTM	00:50:58	03:08:55	02:02:01	06:13:07
4568	1267	178	Anne Budden	1826	F25-29	ZAF	00:34:09	03:18:58	02:12:40	06:13:54
4611	1299	179	Valentine Lowagie	1834	F25-29	BEL	00:38:46	03:17:59	02:07:28	06:17:03
4624	1308	180	Kadie Brown	1777	F25-29	USA	00:35:26	03:08:55	02:22:24	06:17:40
4664	1334	181	Hanna Hunstad	1775	F25-29	USA	00:30:06	03:20:23	02:18:22	06:19:29