Joanna Friesen -
Ironman 70.3 WC St. George 2022

  Quick facts

5345/1808/204All/Gender/AG

F25-29Age group

1774Bib number

USANationality

43:213:40:513:23:10 8:03:53

  Compare Joanna Friesen with other athletes!

1774 Friesen
1832 Rainier × 
1690 Potter × 
1768 Rezaie × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:21 00:43:2102:16 min/100m+08:46 (198.) +05:55 (1562.) +07:51 (4898.)
Transition 00:53:36 00:10:15 - +03:07 (188.) +01:14 (1311.) +02:11 (4462.)
Bike8 km 01:11:44 00:18:0826.47 km/h+02:42 (200.) +01:58 (1689.) +03:27 (5207.)
Bike19.8 km 01:40:39 00:28:5524.48 km/h+05:04 (202.) +04:03 (1726.) +06:37 (5254.)
Bike35.4 km 02:18:26 00:37:4724.77 km/h+10:10 (205.) +09:04 (1805.) +11:15 (5345.)
Bike41.2 km 02:34:24 00:15:5821.8 km/h+02:24 (197.) +01:43 (1615.) +03:05 (5093.)
Bike54 km 03:05:31 00:31:0724.68 km/h+05:28 (196.) +04:05 (1655.) +06:28 (5124.)
Bike60.8 km 03:20:46 00:15:1526.75 km/h+02:43 (199.) +02:11 (1715.) +03:35 (5231.)
Bike63.7 km 03:28:22 00:07:3622.89 km/h+01:27 (199.) +01:13 (1735.) +01:46 (5263.)
Bike68.4 km 03:46:14 00:17:5215.78 km/h+03:29 (195.) +02:43 (1653.) +07:16 (5201.)
Bike74.7 km 04:10:12 00:23:5815.77 km/h+04:41 (195.) +03:39 (1653.) +02:23 (4414.)
Bike86 km 04:27:51 00:17:3938.41 km/h+01:44 (187.) +01:17 (1530.) +03:06 (5036.)
Bike88.4 km 04:30:59 00:03:0845.96 km/h+00:14 (175.) +00:09 (1400.) +00:27 (4873.)
Bike90.3 km 04:34:27 00:03:2832.88 km/h+00:20 (187.) +00:14 (1514.) +00:22 (4951.)
Bike90.3 km 04:34:27 03:40:5124.53 km/h+40:26 (202.) +32:19 (1717.) +49:47 (5231.)
Transition 04:40:43 00:06:16 - +03:21 (202.) +02:42 (1718.) +02:59 (5162.)
Run0.2 km 04:42:11 00:01:2807:20 min/km+00:33 (203.) +00:29 (1790.) +00:28 (5273.)
Run1.9 km 04:57:10 00:14:5908:48 min/km+05:42 (202.) +05:07 (1806.) +06:03 (5334.)
Run3.2 km 05:07:55 00:10:4508:16 min/km+04:13 (203.) +03:53 (1812.) +04:32 (5345.)
Run4.3 km 05:19:34 00:11:3910:35 min/km+04:44 (203.) +04:16 (1809.) +04:52 (5341.)
Run5 km 05:24:52 00:05:1807:34 min/km+02:18 (205.) +02:07 (1817.) +02:24 (5361.)
Run6.2 km 05:36:52 00:12:0009:59 min/km+05:44 (205.) +05:22 (1819.) +05:54 (5364.)
Run7.9 km 05:52:38 00:15:4609:16 min/km+07:22 (205.) +06:53 (1818.) +07:34 (5360.)
Run8.4 km 05:56:35 00:03:5707:54 min/km+01:49 (205.) +01:41 (1819.) +01:54 (5363.)
Run9.3 km 06:05:10 00:08:3509:32 min/km+04:04 (205.) +03:48 (1820.) +04:09 (5359.)
Run10.2 km 06:14:27 00:09:1710:18 min/km+04:28 (205.) +04:09 (1818.) +04:39 (5360.)
Run10.5 km 06:17:57 00:03:3011:39 min/km+01:38 (205.) +01:29 (1809.) +01:38 (5339.)
Run10.7 km 06:19:03 00:01:0605:30 min/km+00:31 (205.) +00:28 (1815.) +00:31 (5350.)
Run12.4 km 06:36:26 00:17:2310:13 min/km+07:20 (205.) +06:40 (1814.) +07:40 (5352.)
Run13.7 km 06:48:10 00:11:4409:01 min/km+04:42 (204.) +04:16 (1811.) +04:59 (5339.)
Run14.8 km 07:00:02 00:11:5210:47 min/km+04:27 (202.) +03:52 (1790.) +04:32 (5285.)
Run15.4 km 07:05:22 00:05:2008:53 min/km+02:08 (204.) +01:56 (1807.) +02:14 (5334.)
Run16.7 km 07:17:17 00:11:5509:10 min/km+05:19 (204.) +04:56 (1811.) +05:28 (5343.)
Run18.4 km 07:35:15 00:17:5810:34 min/km+09:05 (205.) +08:36 (1816.) +09:20 (5357.)
Run18.9 km 07:39:44 00:04:2908:58 min/km+02:14 (205.) +02:07 (1820.) +02:20 (5365.)
Run19.8 km 07:49:51 00:10:0711:14 min/km+05:22 (204.) +05:07 (1818.) +05:29 (5363.)
Run20.7 km 07:59:35 00:09:4410:48 min/km+04:42 (204.) +04:24 (1817.) +04:53 (5361.)
Run20.9 km 08:03:18 00:03:4318:35 min/km+01:57 (204.) +01:51 (1818.) +01:58 (5361.)
Run21.1 km 08:03:53 00:00:3502:54 min/km+00:11 (203.) +00:10 (1782.) +00:11 (5285.)
Run21.1 km 08:03:53 03:23:1009:37 min/km+01:30:33 (205.) +01:23:37 (1818.) +01:33:42 (5361.)
Total 113.3 km 08:03:53 08:03:5314.05 km/h+02:26:13 (204.) +02:05:47 (1808.) +02:36:30 (5345.)

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