Irit Efrati -
Ironman 70.3 WC St. George 2022

  Quick facts

4720/1374/141All/Gender/AG

F50-54Age group

1565Bib number

ISRNationality

29:103:25:402:11:23 6:22:35

  Compare Irit Efrati with other athletes!

1565 Efrati
1497 Vargas Torres × 
1600 Bahr × 
1567 George Leclair × 
1650 Beaulieu × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:10 00:29:1001:32 min/100m-09:50 (6.) -08:16 (122.) -06:20 (578.)
Transition 00:41:06 00:11:56 - +01:43 (163.) +02:55 (1519.) +03:52 (4888.)
Bike8 km 00:59:06 00:18:0026.67 km/h+01:37 (196.) +01:50 (1668.) +03:19 (5184.)
Bike19.8 km 01:26:36 00:27:3025.75 km/h+02:03 (180.) +02:38 (1599.) +05:12 (5108.)
Bike35.4 km 01:57:47 00:31:1130.02 km/h+01:44 (168.) +02:28 (1513.) +04:39 (4927.)
Bike41.2 km 02:13:38 00:15:5121.96 km/h+01:14 (182.) +01:36 (1589.) +02:58 (5064.)
Bike54 km 02:42:23 00:28:4526.71 km/h+01:11 (152.) +01:43 (1412.) +04:06 (4802.)
Bike60.8 km 02:56:20 00:13:5729.25 km/h+00:39 (160.) +00:53 (1424.) +02:17 (4892.)
Bike63.7 km 03:02:49 00:06:2926.84 km/h-00:01 (124.) +00:06 (1154.) +00:39 (4489.)
Bike68.4 km 03:19:55 00:17:0616.49 km/h+01:29 (175.) +01:57 (1554.) +06:30 (5101.)
Bike74.7 km 03:42:50 00:22:5516.49 km/h+01:59 (175.) +02:36 (1553.) +01:20 (3950.)
Bike86 km 04:00:02 00:17:1239.42 km/h+00:39 (159.) +00:50 (1378.) +02:39 (4856.)
Bike88.4 km 04:03:16 00:03:1444.54 km/h+00:14 (180.) +00:15 (1542.) +00:33 (5045.)
Bike90.3 km 04:06:46 00:03:3032.57 km/h+00:15 (180.) +00:16 (1555.) +00:24 (5014.)
Bike90.3 km 04:06:46 03:25:4026.34 km/h+13:03 (172.) +17:08 (1522.) +34:36 (4979.)
Transition 04:11:12 00:04:26 - +00:14 (129.) +00:52 (1383.) +01:09 (4443.)
Run0.2 km 04:12:19 00:01:0705:35 min/km+00:03 (153.) +00:08 (1488.) +00:07 (4436.)
Run1.9 km 04:22:45 00:10:2606:08 min/km+00:03 (129.) +00:34 (1306.) +01:30 (4614.)
Run3.2 km 04:30:04 00:07:1905:37 min/km+00:06 (132.) +00:27 (1342.) +01:06 (4672.)
Run4.3 km 04:38:03 00:07:5907:15 min/km+00:10 (135.) +00:36 (1327.) +01:12 (4562.)
Run5 km 04:41:30 00:03:2704:55 min/km+00:06 (138.) +00:16 (1391.) +00:33 (4718.)
Run6.2 km 04:48:44 00:07:1406:01 min/km+00:16 (146.) +00:36 (1394.) +01:08 (4677.)
Run7.9 km 04:58:33 00:09:4905:46 min/km+00:24 (153.) +00:56 (1450.) +01:37 (4756.)
Run8.4 km 05:01:03 00:02:3005:00 min/km+00:06 (156.) +00:14 (1499.) +00:27 (4873.)
Run9.3 km 05:06:15 00:05:1205:46 min/km+00:07 (136.) +00:25 (1374.) +00:46 (4611.)
Run10.2 km 05:11:47 00:05:3206:08 min/km+00:04 (135.) +00:24 (1364.) +00:54 (4652.)
Run10.5 km 05:13:52 00:02:0506:56 min/km-00:03 (103.) +00:04 (1210.) +00:13 (4197.)
Run10.7 km 05:14:33 00:00:4103:25 min/km+00:01 (134.) +00:03 (1410.) +00:06 (4658.)
Run12.4 km 05:26:24 00:11:5106:58 min/km+00:28 (144.) +01:08 (1410.) +02:08 (4689.)
Run13.7 km 05:34:45 00:08:2106:25 min/km+00:28 (156.) +00:53 (1453.) +01:36 (4768.)
Run14.8 km 05:43:51 00:09:0608:16 min/km+00:35 (150.) +01:06 (1448.) +01:46 (4709.)
Run15.4 km 05:47:42 00:03:5106:25 min/km+00:16 (160.) +00:27 (1478.) +00:45 (4790.)
Run16.7 km 05:55:29 00:07:4705:59 min/km+00:26 (153.) +00:48 (1432.) +01:20 (4690.)
Run18.4 km 06:05:51 00:10:2206:05 min/km+00:31 (152.) +01:00 (1422.) +01:44 (4669.)
Run18.9 km 06:08:27 00:02:3605:12 min/km+00:06 (155.) +00:14 (1437.) +00:27 (4726.)
Run19.8 km 06:13:56 00:05:2906:05 min/km+00:14 (144.) +00:29 (1386.) +00:51 (4573.)
Run20.7 km 06:20:13 00:06:1706:58 min/km+00:37 (170.) +00:57 (1548.) +01:26 (4892.)
Run20.9 km 06:22:10 00:01:5709:45 min/km-00:01 (113.) +00:05 (1267.) +00:12 (4296.)
Run21.1 km 06:22:35 00:00:2502:04 min/km-00:02 (69.) ±00:00 (955.) +00:01 (4009.)
Run21.1 km 06:22:35 02:11:2306:13 min/km+05:01 (144.) +11:50 (1411.) +21:55 (4712.)
Total 113.3 km 06:22:35 06:22:3517.77 km/h+10:11 (141.) +24:29 (1374.) +55:12 (4720.)

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