Shana Frederickson -
Ironman 70.3 WC St. George 2022

  Quick facts

4923/1510/91All/Gender/AG

F55-59Age group

1353Bib number

USANationality

41:583:21:322:17:55 6:36:18

  Compare Shana Frederickson with other athletes!

1353 Frederickson
1350 Kass × 
1267 Hutchinson × 
1371 Brenninkmeijer × 
1275 Dimatteo × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:58 00:41:5802:12 min/100m+01:52 (87.) +04:32 (1469.) +06:28 (4728.)
Transition 00:52:46 00:10:48 - -00:03 (76.) +01:47 (1404.) +02:44 (4647.)
Bike8 km 01:09:48 00:17:0228.18 km/h+00:09 (86.) +00:52 (1441.) +02:21 (4909.)
Bike19.8 km 01:36:30 00:26:4226.52 km/h+00:26 (83.) +01:50 (1476.) +04:24 (4961.)
Bike35.4 km 02:08:02 00:31:3229.68 km/h+00:55 (95.) +02:49 (1546.) +05:00 (4975.)
Bike41.2 km 02:23:33 00:15:3122.43 km/h+00:19 (86.) +01:16 (1510.) +02:38 (4964.)
Bike54 km 02:51:53 00:28:2027.11 km/h-00:15 (81.) +01:18 (1339.) +03:41 (4702.)
Bike60.8 km 03:05:56 00:14:0329.04 km/h+00:17 (89.) +00:59 (1459.) +02:23 (4934.)
Bike63.7 km 03:12:40 00:06:4425.84 km/h+00:01 (88.) +00:21 (1383.) +00:54 (4803.)
Bike68.4 km 03:29:30 00:16:5016.75 km/h+00:29 (95.) +01:41 (1514.) +06:14 (5061.)
Bike74.7 km 03:52:03 00:22:3316.76 km/h+00:39 (95.) +02:14 (1514.) +00:58 (3743.)
Bike86 km 04:08:19 00:16:1641.68 km/h-00:43 (39.) -00:06 (974.) +01:43 (4362.)
Bike88.4 km 04:11:08 00:02:4951.12 km/h-00:16 (14.) -00:10 (501.) +00:08 (3670.)
Bike90.3 km 04:14:18 00:03:1036 km/h-00:10 (36.) -00:04 (833.) +00:04 (3876.)
Bike90.3 km 04:14:18 03:21:3226.88 km/h+01:51 (83.) +13:00 (1442.) +30:28 (4875.)
Transition 04:18:23 00:04:05 - -00:20 (63.) +00:31 (1268.) +00:48 (4154.)
Run0.2 km 04:19:33 00:01:1005:50 min/km+00:03 (97.) +00:11 (1568.) +00:10 (4734.)
Run1.9 km 04:31:31 00:11:5807:02 min/km+01:06 (120.) +02:06 (1655.) +03:02 (5110.)
Run3.2 km 04:39:25 00:07:5406:04 min/km+00:22 (97.) +01:02 (1557.) +01:41 (4980.)
Run4.3 km 04:48:08 00:08:4307:55 min/km+00:30 (105.) +01:20 (1560.) +01:56 (4926.)
Run5 km 04:51:44 00:03:3605:08 min/km+00:07 (92.) +00:25 (1520.) +00:42 (4906.)
Run6.2 km 04:59:11 00:07:2706:12 min/km+00:09 (86.) +00:49 (1474.) +01:21 (4809.)
Run7.9 km 05:08:45 00:09:3405:37 min/km-00:15 (67.) +00:41 (1367.) +01:22 (4623.)
Run8.4 km 05:11:21 00:02:3605:12 min/km+00:06 (101.) +00:20 (1575.) +00:33 (4988.)
Run9.3 km 05:16:39 00:05:1805:53 min/km-00:01 (73.) +00:31 (1425.) +00:52 (4700.)
Run10.2 km 05:22:44 00:06:0506:45 min/km+00:19 (104.) +00:57 (1579.) +01:27 (4981.)
Run10.5 km 05:25:02 00:02:1807:39 min/km+00:03 (89.) +00:17 (1487.) +00:26 (4715.)
Run10.7 km 05:25:47 00:00:4503:45 min/km+00:02 (98.) +00:07 (1602.) +00:10 (5000.)
Run12.4 km 05:37:53 00:12:0607:07 min/km+00:01 (78.) +01:23 (1466.) +02:23 (4778.)
Run13.7 km 05:46:47 00:08:5406:50 min/km+00:34 (111.) +01:26 (1592.) +02:09 (4987.)
Run14.8 km 05:55:56 00:09:0908:19 min/km+00:06 (83.) +01:09 (1461.) +01:49 (4732.)
Run15.4 km 05:59:57 00:04:0106:41 min/km+00:13 (99.) +00:37 (1570.) +00:55 (4939.)
Run16.7 km 06:08:09 00:08:1206:18 min/km+00:26 (102.) +01:13 (1571.) +01:45 (4913.)
Run18.4 km 06:18:50 00:10:4106:17 min/km+00:09 (88.) +01:19 (1496.) +02:03 (4804.)
Run18.9 km 06:21:40 00:02:5005:40 min/km+00:12 (107.) +00:28 (1608.) +00:41 (5004.)
Run19.8 km 06:27:17 00:05:3706:14 min/km±00:00 (82.) +00:37 (1464.) +00:59 (4705.)
Run20.7 km 06:33:32 00:06:1506:56 min/km+00:11 (91.) +00:55 (1540.) +01:24 (4875.)
Run20.9 km 06:35:49 00:02:1711:25 min/km+00:11 (115.) +00:25 (1664.) +00:32 (5047.)
Run21.1 km 06:36:18 00:00:2902:24 min/km+00:01 (89.) +00:04 (1518.) +00:05 (4914.)
Run21.1 km 06:36:18 02:17:5506:32 min/km+04:35 (93.) +18:22 (1529.) +28:27 (4899.)
Total 113.3 km 06:36:18 06:36:1817.15 km/h+07:55 (91.) +38:12 (1510.) +01:08:55 (4923.)

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