Sharon McDowell-larsen -
Ironman 70.3 WC St. George 2022

Quick facts

4306/1089/10All/Gender/AG

F60-64Age group

1205Bib number

CANNationality


31:54	3:10:34	2:05:18	6:01:03

Compare Sharon McDowell-larsen with other athletes!

1205 McDowell-larsen

1169 Condon ×

1192 Rappaport ×

1209 Ford ×

1218 Duprey ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:54	00:31:54	01:40 min/100m	-09:37 (5.) ●	-05:32 (310.) ●	-03:36 (1442.) ●
Transition		00:42:00	00:10:06	-	-01:56 (33.) ●	+01:05 (1278.) ●	+02:02 (4395.) ●
Bike	8 km	00:58:24	00:16:24	29.27 km/h	-01:10 (13.) ●	+00:14 (1171.) ●	+01:43 (4562.) ●
Bike	19.8 km	01:23:38	00:25:14	28.06 km/h	-02:00 (11.) ●	+00:22 (1093.) ●	+02:56 (4504.) ●
Bike	35.4 km	01:52:35	00:28:57	32.33 km/h	-02:56 (10.) ●	+00:14 (1066.) ●	+02:25 (4281.) ●
Bike	41.2 km	02:07:18	00:14:43	23.65 km/h	-01:09 (13.) ●	+00:28 (1224.) ●	+01:50 (4594.) ●
Bike	54 km	02:34:43	00:27:25	28.01 km/h	-02:41 (15.) ●	+00:23 (1158.) ●	+02:46 (4446.) ●
Bike	60.8 km	02:47:57	00:13:14	30.83 km/h	-01:05 (9.) ●	+00:10 (1097.) ●	+01:34 (4474.) ●
Bike	63.7 km	02:54:17	00:06:20	27.47 km/h	-00:38 (9.) ●	-00:03 (986.) ●	+00:30 (4244.) ●
Bike	68.4 km	03:10:12	00:15:55	17.72 km/h	-01:21 (19.) ●	+00:46 (1297.) ●	+05:19 (4844.) ●
Bike	74.7 km	03:31:32	00:21:20	17.72 km/h	-01:49 (19.) ●	+01:01 (1298.) ●	-00:15 (2934.) ●
Bike	86 km	03:46:42	00:15:10	44.7 km/h	-02:29 (1.) ●	-01:12 (336.) ●	+00:37 (3494.) ●
Bike	88.4 km	03:49:31	00:02:49	51.12 km/h	-00:20 (4.) ●	-00:10 (498.) ●	+00:08 (3667.) ●
Bike	90.3 km	03:52:34	00:03:03	37.38 km/h	-00:23 (5.) ●	-00:11 (503.) ●	-00:03 (3139.) ●
Bike	90.3 km	03:52:34	03:10:34	28.43 km/h	-18:01 (10.) ●	+02:02 (1094.) ●	+19:30 (4404.) ●
Transition		03:55:45	00:03:11	-	-01:57 (8.) ●	-00:23 (860.) ●	-00:06 (3066.) ●
Run	0.2 km	03:56:48	00:01:03	05:15 min/km	-00:08 (17.) ●	+00:04 (1313.) ●	+00:03 (3822.) ●
Run	1.9 km	04:06:46	00:09:58	05:51 min/km	-01:31 (13.) ●	+00:06 (1105.) ●	+01:02 (4299.) ●
Run	3.2 km	04:13:49	00:07:03	05:25 min/km	-00:52 (15.) ●	+00:11 (1178.) ●	+00:50 (4436.) ●
Run	4.3 km	04:21:19	00:07:30	06:49 min/km	-01:09 (13.) ●	+00:07 (1102.) ●	+00:43 (4166.) ●
Run	5 km	04:24:36	00:03:17	04:41 min/km	-00:23 (14.) ●	+00:06 (1195.) ●	+00:23 (4404.) ●
Run	6.2 km	04:31:21	00:06:45	05:37 min/km	-00:51 (12.) ●	+00:07 (1119.) ●	+00:39 (4204.) ●
Run	7.9 km	04:40:31	00:09:10	05:23 min/km	-01:11 (12.) ●	+00:17 (1195.) ●	+00:58 (4341.) ●
Run	8.4 km	04:42:53	00:02:22	04:44 min/km	-00:15 (22.) ●	+00:06 (1268.) ●	+00:19 (4551.) ●
Run	9.3 km	04:47:49	00:04:56	05:28 min/km	-00:41 (15.) ●	+00:09 (1176.) ●	+00:30 (4251.) ●
Run	10.2 km	04:53:13	00:05:24	06:00 min/km	-00:41 (19.) ●	+00:16 (1295.) ●	+00:46 (4539.) ●
Run	10.5 km	04:55:16	00:02:03	06:49 min/km	-00:22 (15.) ●	+00:02 (1167.) ●	+00:11 (4107.) ●
Run	10.7 km	04:55:56	00:00:40	03:20 min/km	-00:05 (22.) ●	+00:02 (1300.) ●	+00:05 (4489.) ●
Run	12.4 km	05:07:20	00:11:24	06:42 min/km	-01:20 (20.) ●	+00:41 (1290.) ●	+01:41 (4494.) ●
Run	13.7 km	05:15:09	00:07:49	06:00 min/km	-00:57 (18.) ●	+00:21 (1246.) ●	+01:04 (4442.) ●
Run	14.8 km	05:23:34	00:08:25	07:39 min/km	-01:06 (19.) ●	+00:25 (1224.) ●	+01:05 (4304.) ●
Run	15.4 km	05:27:08	00:03:34	05:56 min/km	-00:27 (17.) ●	+00:10 (1246.) ●	+00:28 (4403.) ●
Run	16.7 km	05:34:32	00:07:24	05:41 min/km	-00:49 (21.) ●	+00:25 (1276.) ●	+00:57 (4403.) ●
Run	18.4 km	05:44:42	00:10:10	05:58 min/km	-00:55 (22.) ●	+00:48 (1370.) ●	+01:32 (4569.) ●
Run	18.9 km	05:47:15	00:02:33	05:06 min/km	-00:14 (28.) ●	+00:11 (1391.) ●	+00:24 (4650.) ●
Run	19.8 km	05:52:36	00:05:21	05:56 min/km	-00:36 (24.) ●	+00:21 (1325.) ●	+00:43 (4449.) ●
Run	20.7 km	05:58:24	00:05:48	06:26 min/km	-00:35 (31.) ●	+00:28 (1377.) ●	+00:57 (4592.) ●
Run	20.9 km	06:00:32	00:02:08	10:40 min/km	-00:05 (36.) ●	+00:16 (1548.) ●	+00:23 (4827.) ●
Run	21.1 km	06:01:03	00:00:31	02:34 min/km	+00:02 (57.) ●	+00:06 (1656.) ●	+00:07 (5112.) ●
Run	21.1 km	06:01:03	02:05:18	05:56 min/km	-15:11 (14.) ●	+05:45 (1246.) ●	+15:50 (4430.) ●
Total	113.3 km	06:01:03	06:01:03	18.83 km/h	-46:42 (10.) ●	+02:57 (1089.) ●	+33:40 (4306.) ●

Ovr	Gen	Div	Name	#	AG
3973	878	5	Robyn Williams	1213	F60-64	USA	00:30:21	03:02:33	02:05:00	05:51:16
4062	934	6	Sharon MacKinnon	1156	F60-64	CAN	00:35:13	03:08:29	01:58:51	05:53:27
4104	960	7	Janie White	1224	F60-64	USA	00:35:36	03:07:40	01:54:43	05:54:15
4123	968	8	Anne Condon	1169	F60-64	CAN	00:45:04	03:02:46	01:58:22	05:54:49
4211	1023	9	Amy Rappaport	1192	F60-64	USA	00:34:02	03:17:26	01:50:46	05:58:01
4306	1089	10	Sharon McDowell-larsen	1205	F60-64	CAN	00:31:54	03:10:34	02:05:18	06:01:03
4367	1134	11	Mimi Ford	1209	F60-64	USA	00:35:52	03:08:40	02:07:08	06:03:25
4584	1277	12	Mary Duprey	1218	F60-64	USA	00:39:41	03:11:33	02:05:18	06:15:14
4635	1316	13	Catherine Walker	1188	F60-64	CAN	00:39:52	03:21:10	02:03:44	06:18:04
4647	1323	14	Margaret King	1178	F60-64	CAN	00:35:00	03:11:37	02:18:33	06:18:34