Kathleen Thompson-Casado -
Ironman 70.3 WC St. George 2022

  Quick facts

5294/1776/72All/Gender/AG

F60-64Age group

1190Bib number

USANationality

42:343:59:302:34:23 7:37:15

  Compare Kathleen Thompson-Casado with other athletes!

1190 Thompson-Casado
1166 Rodewig × 
1197 Spang × 
1221 Johnston × 
1186 Torres Morera × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:34 00:42:3402:14 min/100m+01:03 (47.) +05:08 (1513.) +07:04 (4817.)
Transition 00:57:35 00:15:01 - +02:59 (66.) +06:00 (1718.) +06:57 (5216.)
Bike8 km 01:17:30 00:19:5524.1 km/h+02:21 (75.) +03:45 (1794.) +05:14 (5335.)
Bike19.8 km 01:48:33 00:31:0322.8 km/h+03:49 (74.) +06:11 (1803.) +08:45 (5342.)
Bike35.4 km 02:27:01 00:38:2824.33 km/h+06:35 (76.) +09:45 (1807.) +11:56 (5348.)
Bike41.2 km 02:44:50 00:17:4919.53 km/h+01:57 (71.) +03:34 (1784.) +04:56 (5317.)
Bike54 km 03:21:28 00:36:3820.96 km/h+06:32 (77.) +09:36 (1808.) +11:59 (5341.)
Bike60.8 km 03:37:21 00:15:5325.69 km/h+01:34 (70.) +02:49 (1766.) +04:13 (5293.)
Bike63.7 km 03:45:20 00:07:5921.8 km/h+01:01 (72.) +01:36 (1781.) +02:09 (5319.)
Bike68.4 km 04:04:32 00:19:1214.69 km/h+01:56 (64.) +04:03 (1743.) +08:36 (5291.)
Bike74.7 km 04:30:16 00:25:4414.69 km/h+02:35 (64.) +05:25 (1743.) +04:09 (4859.)
Bike86 km 04:49:28 00:19:1235.31 km/h+01:33 (68.) +02:50 (1753.) +04:39 (5294.)
Bike88.4 km 04:52:55 00:03:2741.74 km/h+00:18 (66.) +00:28 (1730.) +00:46 (5264.)
Bike90.3 km 04:57:05 00:04:1027.36 km/h+00:44 (75.) +00:56 (1803.) +01:04 (5329.)
Bike90.3 km 04:57:05 03:59:3022.62 km/h+30:55 (74.) +50:58 (1796.) +01:08:26 (5341.)
Transition 05:02:52 00:05:47 - +00:39 (56.) +02:13 (1669.) +02:30 (5052.)
Run0.2 km 05:04:07 00:01:1506:15 min/km+00:04 (58.) +00:16 (1686.) +00:15 (5013.)
Run1.9 km 05:16:50 00:12:4307:28 min/km+01:14 (63.) +02:51 (1731.) +03:47 (5225.)
Run3.2 km 05:25:27 00:08:3706:37 min/km+00:42 (63.) +01:45 (1700.) +02:24 (5180.)
Run4.3 km 05:35:05 00:09:3808:45 min/km+00:59 (61.) +02:15 (1709.) +02:51 (5175.)
Run5 km 05:39:09 00:04:0405:48 min/km+00:24 (65.) +00:53 (1719.) +01:10 (5200.)
Run6.2 km 05:47:41 00:08:3207:06 min/km+00:56 (66.) +01:54 (1717.) +02:26 (5185.)
Run7.9 km 05:59:02 00:11:2106:40 min/km+01:00 (60.) +02:28 (1716.) +03:09 (5180.)
Run8.4 km 06:01:47 00:02:4505:30 min/km+00:08 (54.) +00:29 (1675.) +00:42 (5132.)
Run9.3 km 06:07:54 00:06:0706:47 min/km+00:30 (56.) +01:20 (1696.) +01:41 (5136.)
Run10.2 km 06:14:36 00:06:4207:26 min/km+00:37 (59.) +01:34 (1690.) +02:04 (5151.)
Run10.5 km 06:17:04 00:02:2808:13 min/km+00:03 (49.) +00:27 (1611.) +00:36 (4954.)
Run10.7 km 06:17:57 00:00:5304:25 min/km+00:08 (68.) +00:15 (1759.) +00:18 (5246.)
Run12.4 km 06:31:57 00:14:0008:14 min/km+01:16 (58.) +03:17 (1699.) +04:17 (5163.)
Run13.7 km 06:41:36 00:09:3907:25 min/km+00:53 (61.) +02:11 (1693.) +02:54 (5155.)
Run14.8 km 06:52:12 00:10:3609:38 min/km+01:05 (60.) +02:36 (1709.) +03:16 (5148.)
Run15.4 km 06:56:32 00:04:2007:13 min/km+00:19 (56.) +00:56 (1681.) +01:14 (5112.)
Run16.7 km 07:05:38 00:09:0607:00 min/km+00:53 (62.) +02:07 (1715.) +02:39 (5153.)
Run18.4 km 07:17:42 00:12:0407:05 min/km+00:59 (59.) +02:42 (1690.) +03:26 (5126.)
Run18.9 km 07:20:53 00:03:1106:22 min/km+00:24 (65.) +00:49 (1731.) +01:02 (5205.)
Run19.8 km 07:27:16 00:06:2307:05 min/km+00:26 (54.) +01:23 (1670.) +01:45 (5093.)
Run20.7 km 07:34:19 00:07:0307:50 min/km+00:40 (58.) +01:43 (1678.) +02:12 (5118.)
Run20.9 km 07:36:42 00:02:2311:55 min/km+00:10 (57.) +00:31 (1710.) +00:38 (5133.)
Run21.1 km 07:37:15 00:00:3302:44 min/km+00:04 (67.) +00:08 (1740.) +00:09 (5222.)
Run21.1 km 07:37:15 02:34:2307:19 min/km+13:54 (64.) +34:50 (1713.) +44:55 (5185.)
Total 113.3 km 07:37:15 07:37:1514.87 km/h+49:30 (72.) +01:39:09 (1776.) +02:09:52 (5294.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance