Henrik Samdal -
Ironman 70.3 WC St. George 2022

Quick facts

590/558/92All/Gender/AG

M35-39Age group

1020Bib number

NORNationality


32:05	2:28:27	1:25:48	4:37:52

Compare Henrik Samdal with other athletes!

1020 Samdal

1268 Bialek ×

947 Boussemart ×

1131 Delone ×

1378 Glawe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:05	00:32:05	01:41 min/100m	-01:31 (194.) ●	-02:26 (1178.) ●	-03:25 (1503.) ●
Transition		00:41:24	00:09:19	-	+02:01 (448.) ●	+01:44 (2904.) ●	+01:15 (4033.) ●
Bike	8 km	00:54:33	00:13:09	36.5 km/h	-00:31 (163.) ●	-00:46 (953.) ●	-01:32 (974.) ●
Bike	19.8 km	01:13:57	00:19:24	36.49 km/h	-01:25 (84.) ●	-01:35 (705.) ●	-02:54 (714.) ●
Bike	35.4 km	01:37:21	00:23:24	40 km/h	-01:15 (148.) ●	-02:01 (762.) ●	-03:08 (795.) ●
Bike	41.2 km	01:48:34	00:11:13	31.03 km/h	-00:40 (125.) ●	-00:58 (779.) ●	-01:40 (794.) ●
Bike	54 km	02:09:37	00:21:03	36.48 km/h	-01:33 (90.) ●	-02:22 (519.) ●	-03:36 (535.) ●
Bike	60.8 km	02:19:36	00:09:59	40.87 km/h	-00:40 (100.) ●	-00:57 (651.) ●	-01:41 (657.) ●
Bike	63.7 km	02:24:55	00:05:19	32.73 km/h	-00:08 (260.) ●	-00:14 (1345.) ●	-00:31 (1398.) ●
Bike	68.4 km	02:32:16	00:07:21	38.37 km/h	-00:35 (86.) ●	-00:55 (454.) ●	-03:15 (454.) ●
Bike	74.7 km	02:51:57	00:19:41	19.2 km/h	-01:40 (129.) ●	-02:33 (752.) ●	-01:54 (1572.) ●
Bike	86 km	03:04:43	00:12:46	53.11 km/h	-00:31 (163.) ●	-00:51 (951.) ●	-01:47 (955.) ●
Bike	88.4 km	03:07:09	00:02:26	59.18 km/h	-00:04 (181.) ●	-00:07 (1182.) ●	-00:15 (1192.) ●
Bike	90.3 km	03:09:51	00:02:42	42.22 km/h	-00:11 (113.) ●	-00:20 (605.) ●	-00:24 (634.) ●
Bike	90.3 km	03:09:51	02:28:27	36.5 km/h	-09:13 (115.) ●	-13:39 (669.) ●	-22:37 (683.) ●
Transition		03:12:04	00:02:13	-	-00:37 (137.) ●	-00:55 (863.) ●	-01:04 (1150.) ●
Run	0.2 km	03:12:55	00:00:51	04:15 min/km	-00:06 (73.) ●	-00:09 (439.) ●	-00:09 (845.) ●
Run	1.9 km	03:20:10	00:07:15	04:15 min/km	-00:45 (84.) ●	-01:13 (487.) ●	-01:41 (505.) ●
Run	3.2 km	03:25:10	00:05:00	03:50 min/km	-00:35 (69.) ●	-00:53 (411.) ●	-01:13 (424.) ●
Run	4.3 km	03:30:28	00:05:18	04:49 min/km	-00:49 (47.) ●	-01:10 (322.) ●	-01:29 (348.) ●
Run	5 km	03:32:47	00:02:19	03:18 min/km	-00:17 (69.) ●	-00:26 (398.) ●	-00:35 (418.) ●
Run	6.2 km	03:37:35	00:04:48	03:59 min/km	-00:42 (45.) ●	-01:01 (303.) ●	-01:18 (322.) ●
Run	7.9 km	03:44:13	00:06:38	03:54 min/km	-00:45 (79.) ●	-01:12 (447.) ●	-01:34 (478.) ●
Run	8.4 km	03:45:53	00:01:40	03:20 min/km	-00:10 (87.) ●	-00:16 (502.) ●	-00:23 (522.) ●
Run	9.3 km	03:49:25	00:03:32	03:55 min/km	-00:28 (67.) ●	-00:43 (376.) ●	-00:54 (414.) ●
Run	10.2 km	03:53:04	00:03:39	04:03 min/km	-00:27 (81.) ●	-00:43 (428.) ●	-00:59 (445.) ●
Run	10.5 km	03:54:32	00:01:28	04:53 min/km	-00:13 (74.) ●	-00:20 (395.) ●	-00:24 (445.) ●
Run	10.7 km	03:55:01	00:00:29	02:25 min/km	-00:02 (138.) ●	-00:04 (725.) ●	-00:06 (840.) ●
Run	12.4 km	04:02:40	00:07:39	04:29 min/km	-00:53 (104.) ●	-01:33 (495.) ●	-02:04 (525.) ●
Run	13.7 km	04:07:56	00:05:16	04:03 min/km	-00:40 (91.) ●	-01:06 (443.) ●	-01:29 (460.) ●
Run	14.8 km	04:13:27	00:05:31	05:00 min/km	-00:58 (59.) ●	-01:29 (295.) ●	-01:49 (322.) ●
Run	15.4 km	04:15:49	00:02:22	03:56 min/km	-00:22 (62.) ●	-00:34 (297.) ●	-00:44 (313.) ●
Run	16.7 km	04:20:48	00:04:59	03:50 min/km	-00:46 (73.) ●	-01:11 (338.) ●	-01:28 (362.) ●
Run	18.4 km	04:27:27	00:06:39	03:54 min/km	-01:04 (57.) ●	-01:37 (293.) ●	-01:59 (314.) ●
Run	18.9 km	04:29:05	00:01:38	03:16 min/km	-00:16 (49.) ●	-00:24 (243.) ●	-00:31 (250.) ●
Run	19.8 km	04:32:36	00:03:31	03:54 min/km	-00:38 (53.) ●	-00:55 (251.) ●	-01:07 (273.) ●
Run	20.7 km	04:36:13	00:03:37	04:01 min/km	-00:39 (53.) ●	-00:59 (271.) ●	-01:14 (287.) ●
Run	20.9 km	04:37:35	00:01:22	06:50 min/km	-00:14 (50.) ●	-00:20 (259.) ●	-00:23 (290.) ●
Run	21.1 km	04:37:52	00:00:17	01:24 min/km	-00:03 (82.) ●	-00:06 (470.) ●	-00:07 (486.) ●
Run	21.1 km	04:37:52	01:25:48	04:03 min/km	-11:52 (62.) ●	-18:24 (344.) ●	-23:40 (363.) ●
Total	113.3 km	04:37:52	04:37:52	24.46 km/h	-21:12 (92.) ●	-33:40 (558.) ●	-49:31 (590.) ●

Ovr	Gen	Div	Name	#	AG
566	535	87	Pedro Paulo Montedono Rego	1064	M35-39	BRA	00:31:40	02:24:42	01:29:03	04:37:10
568	537	88	Craig Sturgeon	1035	M35-39	USA	00:30:17	02:31:40	01:24:47	04:37:11
580	548	89	Wouter Sijssens	1382	M35-39	NLD	00:33:52	02:26:07	01:26:27	04:37:29
584	552	90	Tomasz Bialek	1268	M35-39	POL	00:32:52	02:17:42	01:39:19	04:37:33
585	553	91	Paul Boussemart	947	M35-39	FRA	00:30:12	02:28:58	01:31:02	04:37:33
590	558	92	Henrik Samdal	1020	M35-39	NOR	00:32:05	02:28:27	01:25:48	04:37:52
596	563	93	Eric Delone	1131	M35-39	USA	00:28:25	02:28:45	01:31:52	04:38:04
597	564	94	Harald Glawe	1378	M35-39	DEU	00:35:00	02:26:37	01:27:55	04:38:04
601	568	95	Andrew Turner	910	M35-39	USA	00:27:26	02:28:25	01:33:43	04:38:09
607	574	96	Jacek Zalubski	1116	M35-39	POL	00:33:48	02:30:15	01:26:39	04:38:22