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Fouad Hamdaoui -
Ironman 70.3 Tangier 2022

Quick facts

484/411/57All/Gender/AG

M45-49Age group

635Bib number

BelgiumNationality


41:30	3:50:47	2:43:43	7:29:26

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Compare Fouad Hamdaoui with other athletes!

635 Hamdaoui

661 Qermane ×

623 El Houssaini ×

605 Alikkane ×

638 Dragoshinski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:30	00:41:30	02:11 min/100m	±00:00 (37.) ●	+00:38 (266.) ●	+00:14 (305.) ●
Transition		00:49:21	00:07:51	-	-00:35 (33.) ●	-00:02 (249.) ●	+00:04 (304.) ●
Bike	39.1 km	02:23:36	01:34:15	24.89 km/h	+08:34 (54.) ●	+10:08 (390.) ●	+09:00 (447.) ●
Bike	50.1 km	02:51:44	00:28:08	23.46 km/h	+03:39 (59.) ●	+03:58 (408.) ●	+03:35 (474.) ●
Bike	62.8 km	03:23:42	00:31:58	23.84 km/h	+03:23 (55.) ●	+03:51 (391.) ●	+03:24 (451.) ●
Bike	89 km	04:40:08	01:16:26	20.57 km/h	+11:16 (59.) ●	+11:58 (405.) ●	+11:02 (470.) ●
Bike	89 km	04:40:08	03:50:47	23.14 km/h	+26:52 (58.) ●	+29:55 (403.) ●	+27:01 (463.) ●
Transition		04:45:43	00:05:35	-	+00:35 (38.) ●	+01:07 (333.) ●	+01:10 (406.) ●
Run	0.3 km	04:48:14	00:02:31	08:23 min/km	+00:46 (66.) ●	+00:16 (460.) ●	+00:20 (551.) ●
Run	3.7 km	05:16:41	00:28:27	08:22 min/km	+08:36 (66.) ●	+09:15 (462.) ●	+09:05 (553.) ●
Run	7.1 km	05:43:54	00:27:13	08:00 min/km	+07:30 (65.) ●	+08:06 (456.) ●	+07:57 (546.) ●
Run	10.5 km	06:10:59	00:27:05	07:57 min/km	+06:03 (62.) ●	+06:39 (436.) ●	+06:30 (521.) ●
Run	13.8 km	06:36:13	00:25:14	07:38 min/km	+04:40 (59.) ●	+05:07 (411.) ●	+04:59 (491.) ●
Run	17.2 km	07:02:50	00:26:37	07:49 min/km	+04:46 (57.) ●	+05:13 (406.) ●	+05:04 (484.) ●
Run	20.9 km	07:29:26	00:26:36	07:11 min/km	+03:34 (54.) ●	+03:35 (374.) ●	+03:29 (444.) ●
Run	20.9 km	07:29:26	02:43:43	07:50 min/km	+35:55 (63.) ●	+38:11 (435.) ●	+37:24 (522.) ●
Total	111.8 km	07:29:26	07:29:26	14.93 km/h	+01:02:47 (57.) ●	+01:09:49 (411.) ●	+01:05:53 (484.) ●

Ovr	Gen	Div	Name	#	AG
449	387	52	Fahd Bennani	847	M45-49	Morocco	00:53:07	03:27:08	02:38:40	07:14:04
453	390	53	Hassan Abdeljalil	601	M45-49	Morocco	00:37:09	03:46:30	02:32:22	07:14:44
457	393	54	Francis Foata	828	M45-49	France	00:55:37	03:26:42	02:34:10	07:17:11
477	406	55	Reda Qermane	661	M45-49	Morocco	00:44:18	04:07:55	02:20:49	07:27:35
481	409	56	Yasser El Houssaini	623	M45-49	Morocco	00:47:03	04:04:37	02:17:05	07:29:07
484	411	57	Fouad Hamdaoui	635	M45-49	Belgium	00:41:30	03:50:47	02:43:43	07:29:26
490	414	58	Fouad Alikkane	605	M45-49	Morocco	00:57:58	04:10:02	02:09:20	07:33:14
492	415	59	Ivan Dragoshinski	638	M45-49	Bulgaria	00:47:38	04:00:44	02:27:19	07:33:34
496	418	60	Khalid Elmansour	626	M45-49	Morocco	00:45:16	03:50:01	02:46:52	07:34:34
499	420	61	Ahmed Achaach	58	M45-49	Morocco	00:53:05	03:56:46	02:28:02	07:36:17

All Results

Statistics: Ironman 70.3 Tangier 2022

Results: Ironman 70.3 Tangier 2022

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