Gael Renaux -
Ironman 70.3 Tangier 2022

  Quick facts

207/186/41All/Gender/AG

M40-44Age group

574Bib number

MoroccoNationality

43:163:06:572:01:08 6:04:18

  Compare Gael Renaux with other athletes!

574 Renaux
504 Tabit × 
21 Saint Georges × 
586 Taglione × 
506 Boumahrou × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:16 00:43:1602:16 min/100m+02:18 (70.) +02:24 (311.) +02:00 (356.)
Transition 00:50:56 00:07:40 - -00:13 (52.) -00:13 (240.) -00:07 (293.)
Bike39.1 km 02:10:31 01:19:3529.48 km/h-04:45 (34.) -04:32 (160.) -05:40 (168.)
Bike50.1 km 02:33:50 00:23:1928.31 km/h-00:46 (45.) -00:51 (184.) -01:14 (194.)
Bike62.8 km 03:00:03 00:26:1329.07 km/h-01:41 (38.) -01:54 (164.) -02:21 (173.)
Bike89 km 03:57:53 00:57:5027.18 km/h-06:01 (25.) -06:38 (131.) -07:34 (138.)
Bike89 km 03:57:53 03:06:5728.56 km/h-13:13 (32.) -13:55 (152.) -16:49 (160.)
Transition 04:03:10 00:05:17 - +01:00 (78.) +00:49 (315.) +00:52 (381.)
Run0.3 km 04:04:44 00:01:3405:13 min/km-00:08 (35.) -00:41 (182.) -00:37 (201.)
Run3.7 km 04:22:25 00:17:4105:12 min/km-01:35 (34.) -01:31 (176.) -01:41 (193.)
Run7.1 km 04:42:11 00:19:4605:48 min/km+00:38 (68.) +00:39 (291.) +00:30 (338.)
Run10.5 km 05:01:08 00:18:5705:34 min/km-01:33 (37.) -01:29 (184.) -01:38 (206.)
Run13.8 km 05:19:56 00:18:4805:41 min/km-01:21 (41.) -01:19 (189.) -01:27 (215.)
Run17.2 km 05:41:12 00:21:1606:15 min/km-00:03 (58.) -00:08 (250.) -00:17 (291.)
Run20.9 km 06:04:18 00:23:0606:14 min/km+00:10 (56.) +00:05 (256.) -00:01 (304.)
Run20.9 km 06:04:18 02:01:0805:47 min/km-03:52 (45.) -04:24 (216.) -05:11 (248.)
Total 111.8 km 06:04:18 06:04:1818.41 km/h-14:00 (41.) -15:19 (186.) -19:15 (207.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance