Nicholas Podesta -
Ironman 70.3 Tangier 2022

  Quick facts

168/155/38All/Gender/AG

M35-39Age group

464Bib number

GibraltarNationality

32:373:05:212:06:10 5:52:53

  Compare Nicholas Podesta with other athletes!

464 Podesta
389 Ben Yachrak × 
40 Idrissi Serrhini × 
455 Mhaidir × 
811 Wegner × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:37 00:32:3701:43 min/100m-09:46 (12.) -08:15 (66.) -08:39 (73.)
Transition 00:38:52 00:06:15 - -01:43 (30.) -01:38 (147.) -01:32 (180.)
Bike39.1 km 01:57:21 01:18:2929.89 km/h-06:00 (31.) -05:38 (135.) -06:46 (139.)
Bike50.1 km 02:19:29 00:22:0829.82 km/h-02:14 (27.) -02:02 (130.) -02:25 (136.)
Bike62.8 km 02:45:28 00:25:5929.33 km/h-02:35 (31.) -02:08 (152.) -02:35 (159.)
Bike89 km 03:44:13 00:58:4526.76 km/h-06:27 (29.) -05:43 (149.) -06:39 (156.)
Bike89 km 03:44:13 03:05:2128.81 km/h-17:16 (33.) -15:31 (140.) -18:25 (146.)
Transition 03:46:43 00:02:30 - -02:00 (12.) -01:58 (66.) -01:55 (89.)
Run0.3 km 03:48:26 00:01:4305:43 min/km-02:27 (65.) -00:32 (269.) -00:28 (307.)
Run3.7 km 04:07:53 00:19:2705:43 min/km+00:32 (67.) +00:15 (272.) +00:05 (311.)
Run7.1 km 04:27:34 00:19:4105:47 min/km+00:47 (68.) +00:34 (289.) +00:25 (336.)
Run10.5 km 04:47:30 00:19:5605:51 min/km-00:15 (56.) -00:30 (236.) -00:39 (268.)
Run13.8 km 05:07:23 00:19:5306:01 min/km+00:07 (61.) -00:14 (243.) -00:22 (280.)
Run17.2 km 05:29:10 00:21:4706:24 min/km+00:46 (64.) +00:23 (269.) +00:14 (316.)
Run20.9 km 05:52:53 00:23:4306:24 min/km+00:56 (69.) +00:42 (288.) +00:36 (339.)
Run20.9 km 05:52:53 02:06:1006:02 min/km+00:26 (60.) +00:38 (256.) -00:09 (301.)
Total 111.8 km 05:52:53 05:52:5319.01 km/h-30:19 (38.) -26:44 (155.) -30:40 (168.)

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