Juanjo del Rio Ortega -
Ironman 70.3 Tangier 2022

  Quick facts

104/99/23All/Gender/AG

M35-39Age group

408Bib number

SpainNationality

31:483:14:451:36:04 5:30:16

  Compare Juanjo del Rio Ortega with other athletes!

408 del Rio Ortega
28 Jaafari × 
461 Meirov × 
379 André × 
436 Bahar × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:48 00:31:4801:40 min/100m-10:35 (7.) -09:04 (51.) -09:28 (57.)
Transition 00:37:09 00:05:21 - -02:37 (15.) -02:32 (82.) -02:26 (104.)
Bike39.1 km 01:54:50 01:17:4130.2 km/h-06:48 (28.) -06:26 (129.) -07:34 (133.)
Bike50.1 km 02:16:35 00:21:4530.34 km/h-02:37 (20.) -02:25 (108.) -02:48 (112.)
Bike62.8 km 02:54:58 00:38:2319.85 km/h+09:49 (100.) +10:16 (454.) +09:49 (543.)
Bike89 km 03:51:54 00:56:5627.61 km/h-08:16 (24.) -07:32 (118.) -08:28 (123.)
Bike89 km 03:51:54 03:14:4527.42 km/h-07:52 (42.) -06:07 (194.) -09:01 (211.)
Transition 03:54:12 00:02:18 - -02:12 (8.) -02:10 (43.) -02:07 (62.)
Run0.3 km 03:55:31 00:01:1904:23 min/km-02:51 (8.) -00:56 (43.) -00:52 (46.)
Run3.7 km 04:10:28 00:14:5704:23 min/km-03:58 (8.) -04:15 (40.) -04:25 (42.)
Run7.1 km 04:24:21 00:13:5304:05 min/km-05:01 (6.) -05:14 (18.) -05:23 (19.)
Run10.5 km 04:39:09 00:14:4804:21 min/km-05:23 (5.) -05:38 (21.) -05:47 (22.)
Run13.8 km 04:54:12 00:15:0304:33 min/km-04:43 (12.) -05:04 (39.) -05:12 (41.)
Run17.2 km 05:11:10 00:16:5804:59 min/km-04:03 (22.) -04:26 (76.) -04:35 (82.)
Run20.9 km 05:30:16 00:19:0605:09 min/km-03:41 (26.) -03:55 (93.) -04:01 (101.)
Run20.9 km 05:30:16 01:36:0404:35 min/km-29:40 (10.) -29:28 (44.) -30:15 (46.)
Total 111.8 km 05:30:16 05:30:1620.31 km/h-52:56 (23.) -49:21 (99.) -53:17 (104.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance