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Ricardo Javier Contreras Rodriguez -
Ironman 70.3 Tangier 2022

Quick facts

501/422/94All/Gender/AG

M35-39Age group

402Bib number

SpainNationality


37:58	4:11:36	2:34:29	7:37:40

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Compare Ricardo Javier Contreras Rodriguez with other athletes!

402 Contreras Rodriguez

400 Chmali ×

365 Zaz ×

42 Ayach ×

432 Kabbage ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:58	00:37:58	01:59 min/100m	-04:25 (35.) ●	-02:54 (184.) ●	-03:18 (207.) ●
Transition		00:45:49	00:07:51	-	-00:07 (54.) ●	-00:02 (250.) ●	+00:04 (305.) ●
Bike	39.1 km	02:31:01	01:45:12	22.3 km/h	+20:43 (99.) ●	+21:05 (450.) ●	+19:57 (536.) ●
Bike	50.1 km	03:01:47	00:30:46	21.45 km/h	+06:24 (99.) ●	+06:36 (449.) ●	+06:13 (532.) ●
Bike	62.8 km	03:36:41	00:34:54	21.83 km/h	+06:20 (95.) ●	+06:47 (436.) ●	+06:20 (513.) ●
Bike	89 km	04:57:25	01:20:44	19.47 km/h	+15:32 (93.) ●	+16:16 (434.) ●	+15:20 (514.) ●
Bike	89 km	04:57:25	04:11:36	21.22 km/h	+48:59 (96.) ●	+50:44 (443.) ●	+47:50 (527.) ●
Transition		05:03:11	00:05:46	-	+01:16 (74.) ●	+01:18 (349.) ●	+01:21 (423.) ●
Run	0.3 km	05:04:59	00:01:48	06:00 min/km	-02:22 (74.) ●	-00:27 (313.) ●	-00:23 (367.) ●
Run	3.7 km	05:25:26	00:20:27	06:00 min/km	+01:32 (77.) ●	+01:15 (317.) ●	+01:05 (369.) ●
Run	7.1 km	05:50:26	00:25:00	07:21 min/km	+06:06 (100.) ●	+05:53 (429.) ●	+05:44 (515.) ●
Run	10.5 km	06:17:07	00:26:41	07:50 min/km	+06:30 (100.) ●	+06:15 (428.) ●	+06:06 (510.) ●
Run	13.8 km	06:43:49	00:26:42	08:05 min/km	+06:56 (99.) ●	+06:35 (437.) ●	+06:27 (522.) ●
Run	17.2 km	07:09:37	00:25:48	07:35 min/km	+04:47 (89.) ●	+04:24 (388.) ●	+04:15 (463.) ●
Run	20.9 km	07:37:40	00:28:03	07:34 min/km	+05:16 (91.) ●	+05:02 (403.) ●	+04:56 (482.) ●
Run	20.9 km	07:37:40	02:34:29	07:23 min/km	+28:45 (96.) ●	+28:57 (418.) ●	+28:10 (498.) ●
Total	111.8 km	07:37:40	07:37:40	14.66 km/h	+01:14:28 (94.) ●	+01:18:03 (422.) ●	+01:14:07 (501.) ●

Ovr	Gen	Div	Name	#	AG
469	398	89	Ali Lahlou	441	M35-39	Morocco	01:04:16	04:01:12	02:01:54	07:21:40
472	401	90	Mehdi Hachimi	453	M35-39	Morocco	00:46:16	04:11:59	02:07:21	07:23:28
479	407	91	Ismail Bouih	51	M35-39	Morocco	00:57:03	04:01:17	02:16:51	07:28:12
480	408	92	Rochdi Chmali	400	M35-39	Morocco	00:50:27	03:39:52	02:39:31	07:28:29
493	416	93	Abderrahmane Zaz	365	M35-39	Morocco	00:41:50	03:52:49	02:43:25	07:33:35
501	422	94	Ricardo Javier Contreras Rodriguez	402	M35-39	Spain	00:37:58	04:11:36	02:34:29	07:37:40
503	424	95	Mohamed Ayach	42	M35-39	Morocco	00:45:10	03:43:48	02:56:29	07:40:26
506	426	96	Hamid Kabbage	432	M35-39	Morocco	00:53:47	04:02:38	02:26:21	07:40:41
507	427	97	Mounir Himer	844	M35-39	Morocco	00:55:15	04:17:45	02:13:17	07:41:27
512	430	98	Omar Belganche	387	M35-39	Morocco	00:48:05	04:18:48	02:19:48	07:43:37

All Results

Statistics: Ironman 70.3 Tangier 2022

Results: Ironman 70.3 Tangier 2022

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