Naoufal Khtouta -
Ironman 70.3 Tangier 2022

  Quick facts

538/452/66All/Gender/AG

M30-34Age group

324Bib number

MoroccoNationality

46:384:26:552:36:32 8:04:10

  Compare Naoufal Khtouta with other athletes!

324 Khtouta
361 Naimi × 
281 Baghdadi × 
347 Rachidi × 
320 Makinson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:38 00:46:3802:27 min/100m+06:38 (57.) +05:46 (372.) +05:22 (436.)
Transition 00:55:08 00:08:30 - +01:10 (49.) +00:37 (295.) +00:43 (359.)
Bike39.1 km 02:37:38 01:42:3022.89 km/h+21:00 (67.) +18:23 (436.) +17:15 (516.)
Bike50.1 km 03:10:40 00:33:0219.98 km/h+09:29 (68.) +08:52 (461.) +08:29 (550.)
Bike62.8 km 03:48:37 00:37:5720.08 km/h+10:13 (67.) +09:50 (451.) +09:23 (540.)
Bike89 km 05:22:03 01:33:2616.82 km/h+30:57 (68.) +28:58 (462.) +28:02 (552.)
Bike89 km 05:22:03 04:26:5520.01 km/h+01:11:39 (68.) +01:06:03 (460.) +01:03:09 (549.)
Transition 05:27:38 00:05:35 - +01:30 (55.) +01:07 (334.) +01:10 (407.)
Run0.3 km 05:29:41 00:02:0306:50 min/km+00:25 (61.) -00:12 (407.) -00:08 (480.)
Run3.7 km 05:52:54 00:23:1306:49 min/km+04:27 (59.) +04:01 (405.) +03:51 (479.)
Run7.1 km 06:16:45 00:23:5107:00 min/km+05:26 (63.) +04:44 (416.) +04:35 (496.)
Run10.5 km 06:42:29 00:25:4407:34 min/km+06:11 (61.) +05:18 (413.) +05:09 (493.)
Run13.8 km 07:07:58 00:25:2907:43 min/km+06:11 (64.) +05:22 (417.) +05:14 (498.)
Run17.2 km 07:34:19 00:26:2107:45 min/km+05:38 (60.) +04:57 (401.) +04:48 (478.)
Run20.9 km 08:04:10 00:29:5108:04 min/km+07:21 (62.) +06:50 (431.) +06:44 (516.)
Run20.9 km 08:04:10 02:36:3207:29 min/km+35:39 (63.) +31:00 (419.) +30:13 (499.)
Total 111.8 km 08:04:10 08:04:1013.85 km/h+01:56:36 (66.) +01:44:33 (452.) +01:40:37 (538.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance