Elena Gantzou -
Ironman 70.3 Vouliagmeni, Greece 2022

  Quick facts

1031/120/17All/Gender/AG

F30-34Age group

333Bib number

GRCNationality

46:143:08:432:26:05 6:32:29

  Compare Elena Gantzou with other athletes!

333 Gantzou
237 Seidel × 
599 Katsi × 
759 Agapitou × 
903 Glende × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:14 00:46:1402:26 min/100m+07:25 (18.) +05:38 (142.) +07:10 (1129.)
Transition 00:51:49 00:05:35 - +00:15 (16.) -00:50 (75.) -00:43 (549.)
Bike22.2 km 01:34:24 00:42:3531.28 km/h-01:28 (13.) -01:45 (80.) +01:24 (886.)
Bike44.8 km 02:22:38 00:48:1428.11 km/h+03:50 (15.) +00:23 (104.) +04:21 (1000.)
Bike67.8 km 03:08:06 00:45:2830.35 km/h+01:50 (14.) -00:55 (89.) +02:40 (919.)
Bike89.2 km 03:59:27 00:51:2125 km/h+03:43 (14.) +00:27 (96.) +04:18 (982.)
Bike91.5 km 04:00:32 00:01:05127.38 km/h+00:03 (15.) ±00:00 (92.) +00:03 (883.)
Bike91.5 km 04:00:32 03:08:4329.09 km/h+07:58 (13.) -01:50 (92.) +12:46 (945.)
Transition 04:06:24 00:05:52 - +00:39 (13.) -00:10 (88.) -00:15 (770.)
Run0.5 km 04:09:43 00:03:1906:38 min/km+00:21 (15.) +00:08 (120.) +00:13 (1048.)
Run5.3 km 04:41:30 00:31:4706:37 min/km+05:10 (17.) +03:09 (135.) +04:45 (1082.)
Run9.9 km 05:16:33 00:35:0307:37 min/km+07:19 (19.) +05:44 (149.) +06:45 (1129.)
Run10.4 km 05:17:57 00:01:2402:48 min/km+00:06 (15.) -00:01 (100.) +00:03 (876.)
Run14.9 km 05:52:44 00:34:4707:43 min/km+06:00 (17.) +04:12 (134.) +05:00 (1021.)
Run19.9 km 06:28:32 00:35:4807:09 min/km+07:03 (17.) +05:22 (143.) +05:40 (1038.)
Run20.4 km 06:32:29 00:03:5707:54 min/km+00:38 (17.) +00:25 (141.) +00:11 (1034.)
Run20.4 km 06:32:29 02:26:0507:09 min/km+26:37 (16.) +18:59 (139.) +22:37 (1072.)
Total 113.8 km 06:32:29 06:32:2917.4 km/h+42:54 (17.) +21:47 (120.) +41:35 (1031.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance