Emilios Sira -
Ironman 70.3 Vouliagmeni, Greece 2022

  Quick facts

169/152/13All/Gender/AG

M25-29Age group

303Bib number

GRCNationality

34:202:32:471:40:40 4:56:21

  Compare Emilios Sira with other athletes!

303 Sira
1096 Bensel × 
1195 Tidd × 
553 Athanasakis × 
1044 Costenaro × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:20 00:34:2001:48 min/100m-03:31 (20.) -04:34 (245.) -04:44 (287.)
Transition 00:39:28 00:05:08 - -01:13 (19.) -01:17 (304.) -01:10 (410.)
Bike22.2 km 01:15:16 00:35:4837.21 km/h-05:57 (6.) -04:48 (92.) -05:23 (100.)
Bike44.8 km 01:52:47 00:37:3136.14 km/h-07:03 (11.) -05:36 (179.) -06:22 (188.)
Bike67.8 km 02:29:54 00:37:0737.18 km/h-05:20 (13.) -04:58 (182.) -05:41 (191.)
Bike89.2 km 03:11:18 00:41:2431.01 km/h-05:11 (14.) -04:53 (233.) -05:39 (252.)
Bike91.5 km 03:12:15 00:00:57145.26 km/h-00:03 (27.) -00:04 (331.) -00:05 (372.)
Bike91.5 km 03:12:15 02:32:4735.93 km/h-23:34 (10.) -20:19 (168.) -23:10 (178.)
Transition 03:15:41 00:03:26 - -02:12 (10.) -02:49 (101.) -02:41 (153.)
Run0.5 km 03:18:17 00:02:3605:12 min/km-00:10 (26.) -00:30 (226.) -00:30 (253.)
Run5.3 km 03:40:45 00:22:2804:40 min/km-02:45 (18.) -04:23 (189.) -04:34 (210.)
Run9.9 km 04:04:30 00:23:4505:09 min/km-02:38 (21.) -04:28 (217.) -04:33 (252.)
Run10.4 km 04:05:41 00:01:1102:22 min/km-00:04 (32.) -00:09 (301.) -00:10 (354.)
Run14.9 km 04:29:39 00:23:5805:19 min/km-03:44 (17.) -05:47 (182.) -05:49 (213.)
Run19.9 km 04:53:28 00:23:4904:45 min/km-04:17 (17.) -06:20 (176.) -06:19 (203.)
Run20.4 km 04:56:21 00:02:5305:46 min/km-00:21 (15.) -00:56 (178.) -00:53 (205.)
Run20.4 km 04:56:21 01:40:4004:56 min/km-13:59 (17.) -22:33 (182.) -22:48 (208.)
Total 113.8 km 04:56:21 04:56:2123.04 km/h-44:29 (13.) -51:32 (152.) -54:33 (169.)

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