Roza Laious -
Ironman 70.3 Vouliagmeni, Greece 2022

  Quick facts

1228/163/33All/Gender/AG

F35-39Age group

1047Bib number

GRCNationality

50:513:50:092:30:31 7:29:46

  Compare Roza Laious with other athletes!

1047 Laious
761 Marantidi × 
1148 Hogan × 
638 Sanchez × 
269 Hefer × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:51 00:50:5102:40 min/100m+08:05 (31.) +10:15 (157.) +11:47 (1207.)
Transition 01:00:48 00:09:57 - +03:04 (33.) +03:32 (162.) +03:39 (1182.)
Bike22.2 km 01:54:48 00:54:0024.67 km/h+09:34 (35.) +09:40 (166.) +12:49 (1258.)
Bike44.8 km 02:56:14 01:01:2622.07 km/h+12:19 (33.) +13:35 (162.) +17:33 (1256.)
Bike67.8 km 03:53:39 00:57:2524.03 km/h+10:06 (33.) +11:02 (164.) +14:37 (1257.)
Bike89.2 km 04:49:48 00:56:0922.87 km/h+04:53 (29.) +05:15 (138.) +09:06 (1155.)
Bike91.5 km 04:50:57 00:01:09120 km/h+00:04 (24.) +00:04 (128.) +00:07 (1076.)
Bike91.5 km 04:50:57 03:50:0923.85 km/h+36:56 (33.) +39:36 (160.) +54:12 (1250.)
Transition 04:59:15 00:08:18 - +01:54 (31.) +02:16 (150.) +02:11 (1118.)
Run0.5 km 05:02:44 00:03:2906:58 min/km+00:20 (28.) +00:18 (138.) +00:23 (1132.)
Run5.3 km 05:36:48 00:34:0407:05 min/km+05:15 (29.) +05:26 (150.) +07:02 (1166.)
Run9.9 km 06:10:36 00:33:4807:20 min/km+04:08 (29.) +04:29 (139.) +05:30 (1092.)
Run10.4 km 06:12:08 00:01:3203:04 min/km-00:04 (28.) +00:07 (141.) +00:11 (1079.)
Run14.9 km 06:46:50 00:34:4207:42 min/km+03:40 (26.) +04:07 (133.) +04:55 (1016.)
Run19.9 km 07:25:30 00:38:4007:44 min/km+07:31 (30.) +08:14 (160.) +08:32 (1145.)
Run20.4 km 07:29:46 00:04:1608:32 min/km+00:40 (31.) +00:44 (161.) +00:30 (1152.)
Run20.4 km 07:29:46 02:30:3107:22 min/km+21:30 (28.) +23:25 (146.) +27:03 (1109.)
Total 113.8 km 07:29:46 07:29:4615.18 km/h+01:11:29 (33.) +01:19:04 (163.) +01:38:52 (1228.)

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