Paul Verschure -
Ironman 70.3 Sardegna 2022

  Quick facts

485/417/7All/Gender/AG

M60-64Age group

1160Bib number

NEDNationality

43:153:08:342:26:10 6:29:14

  Compare Paul Verschure with other athletes!

1160 Verschure
174 Vaulerin × 
1155 Stein × 
1154 Grasso × 
1168 Lorenzo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:15 00:43:1502:16 min/100m-01:45 (9.) +01:11 (390.) +00:46 (460.)
Transition 00:49:17 00:06:02 - +00:59 (15.) +01:16 (498.) +01:20 (622.)
Bike4 km 00:57:54 00:08:3727.85 km/h-00:37 (5.) -00:16 (247.) -00:24 (270.)
Bike15 km 01:27:58 00:30:0421.95 km/h-01:22 (6.) +00:23 (366.) -00:08 (409.)
Bike25.5 km 01:43:21 00:15:2340.95 km/h-01:06 (4.) -00:28 (267.) -00:46 (286.)
Bike37 km 02:04:44 00:21:2332.27 km/h-01:38 (4.) -00:30 (299.) -00:53 (326.)
Bike50 km 02:28:56 00:24:1232.23 km/h-03:02 (3.) -01:44 (163.) -02:13 (168.)
Bike55 km 02:37:29 00:08:3335.09 km/h-01:15 (4.) -00:50 (155.) -01:00 (161.)
Bike70 km 03:18:25 00:40:5621.99 km/h-02:33 (5.) +00:33 (363.) -00:14 (408.)
Bike84 km 03:51:03 00:32:3825.74 km/h-01:53 (7.) -00:35 (315.) -01:07 (361.)
Bike90 km 03:57:51 00:06:4852.94 km/h-00:13 (8.) -00:06 (317.) -00:12 (362.)
Bike90 km 03:57:51 03:08:3428.64 km/h-13:39 (4.) -03:33 (305.) -06:57 (337.)
Transition 04:03:04 00:05:13 - -00:11 (12.) -00:04 (394.) ±00:00 (485.)
Run0.4 km 04:04:48 00:01:4404:20 min/km-00:07 (8.) +00:07 (445.) +00:05 (530.)
Run2.5 km 04:17:06 00:12:1805:51 min/km-01:23 (8.) +00:29 (403.) +00:22 (481.)
Run5.5 km 04:34:13 00:17:0705:42 min/km-02:00 (8.) +00:12 (357.) +00:01 (419.)
Run8.5 km 04:54:45 00:20:3206:50 min/km-00:10 (10.) +02:15 (465.) +02:09 (571.)
Run10.6 km 05:10:35 00:15:5007:32 min/km+00:54 (12.) +02:33 (525.) +02:28 (651.)
Run12.7 km 05:27:28 00:16:5308:02 min/km+02:10 (15.) +03:34 (554.) +03:30 (689.)
Run15.6 km 05:49:02 00:21:3407:26 min/km+01:28 (12.) +03:02 (498.) +02:58 (621.)
Run18.7 km 06:12:20 00:23:1807:30 min/km+02:29 (14.) +04:03 (516.) +03:59 (643.)
Run21.1 km 06:29:14 00:16:5407:02 min/km+01:27 (12.) +02:34 (512.) +02:33 (647.)
Run21.1 km 06:29:14 02:26:1006:55 min/km+04:48 (11.) +18:49 (494.) +18:05 (608.)
Total 113 km 06:29:14 06:29:1417.42 km/h-09:48 (7.) +17:39 (417.) +13:14 (485.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance