Erin Lalor -
Ironman California 2022

  Quick facts

650/77/1All/Gender/AG

F60-64Age group

909Bib number

USANationality

50:016:20:284:56:41 12:34:45

  Compare Erin Lalor with other athletes!

909 Lalor
2128 Bonds × 
988 Smith × 
2889 Freitas × 
914 Roe × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:50:01 00:50:0101:16 min/100m-11:20 (1.) -10:55 (41.) -10:10 (228.)
Transition 01:05:19 00:15:18 - -09:43 (1.) -06:26 (67.) -05:29 (397.)
Bike0.9 km 01:07:36 00:02:1723.65 km/h-00:21 (2.) -00:12 (160.) -00:05 (1182.)
Bike15.3 km 01:33:14 00:25:3833.71 km/h-03:01 (2.) -02:16 (93.) -00:45 (1021.)
Bike28.9 km 01:56:39 00:23:2534.85 km/h-03:17 (1.) -02:31 (76.) -01:01 (961.)
Bike45.5 km 02:26:45 00:30:0633.09 km/h-05:51 (1.) -04:33 (62.) -02:24 (765.)
Bike62.1 km 03:05:01 00:38:1626.03 km/h-11:05 (1.) -08:08 (36.) -04:56 (543.)
Bike75.9 km 03:37:11 00:32:1025.74 km/h-08:04 (1.) -06:35 (52.) -04:02 (621.)
Bike90.1 km 04:09:01 00:31:5026.76 km/h-07:03 (1.) -05:12 (77.) -02:50 (808.)
Bike104.9 km 04:36:46 00:27:4532 km/h-06:12 (1.) -05:17 (65.) -03:14 (666.)
Bike118.3 km 05:01:45 00:24:5932.18 km/h-04:23 (2.) -03:32 (88.) -02:27 (772.)
Bike135.2 km 05:34:07 00:32:2231.33 km/h-05:15 (1.) -04:18 (93.) -02:35 (782.)
Bike151.8 km 06:16:00 00:41:5323.78 km/h-09:31 (1.) -07:25 (67.) -04:36 (659.)
Bike165.3 km 06:49:28 00:33:2824.2 km/h-08:42 (1.) -07:03 (60.) -04:52 (562.)
Bike179.6 km 07:23:21 00:33:5325.32 km/h-06:39 (1.) -04:28 (90.) -02:21 (805.)
Bike180.2 km 07:25:47 00:02:2614.79 km/h+00:01 (17.) +00:07 (417.) +00:05 (2120.)
Bike180.2 km 07:25:47 06:20:2828.42 km/h-01:19:23 (1.) -01:01:23 (65.) -36:03 (670.)
Transition 07:38:04 00:12:17 - -04:53 (2.) -03:26 (154.) -02:25 (861.)
Run1.4 km 07:46:20 00:08:1605:54 min/km-01:37 (2.) -00:52 (200.) -00:17 (1295.)
Run4.5 km 08:07:21 00:21:0106:46 min/km-04:08 (3.) -02:18 (195.) -00:55 (1223.)
Run8 km 08:29:29 00:22:0806:19 min/km-05:01 (2.) -03:17 (156.) -01:53 (994.)
Run11.6 km 08:52:53 00:23:2406:30 min/km-05:25 (3.) -03:30 (167.) -02:00 (1014.)
Run14.7 km 09:14:23 00:21:3006:56 min/km-04:37 (4.) -02:27 (186.) -01:16 (1128.)
Run16.8 km 09:29:13 00:14:5007:03 min/km-04:06 (3.) -02:15 (164.) -01:31 (933.)
Run19.8 km 09:50:06 00:20:5306:57 min/km-05:08 (2.) -03:14 (164.) -02:06 (966.)
Run23.4 km 10:15:55 00:25:4907:10 min/km-07:12 (2.) -04:39 (139.) -03:29 (793.)
Run27 km 10:42:45 00:26:5007:27 min/km-06:08 (3.) -03:54 (158.) -02:59 (847.)
Run30 km 11:04:10 00:21:2507:08 min/km-05:02 (3.) -03:26 (154.) -02:40 (836.)
Run32 km 11:20:26 00:16:1608:08 min/km-03:20 (2.) -02:18 (154.) -01:43 (866.)
Run36.5 km 11:52:32 00:32:0607:08 min/km-06:16 (2.) -04:18 (167.) -02:52 (936.)
Run38.1 km 12:04:00 00:11:2807:09 min/km-02:22 (2.) -01:14 (186.) -00:51 (1033.)
Run39.7 km 12:15:19 00:11:1907:04 min/km-02:31 (1.) -01:51 (166.) -01:15 (949.)
Run41.2 km 12:27:34 00:12:1508:10 min/km-01:13 (7.) -00:21 (271.) ±00:00 (1343.)
Run42.3 km 12:34:45 00:07:1106:31 min/km-01:18 (6.) -01:00 (203.) -01:12 (1162.)
Run42.3 km 12:34:45 04:56:4107:00 min/km-01:05:24 (2.) -40:54 (151.) -26:59 (912.)
Total 226.4 km 12:34:45 12:34:4518 km/h-02:50:43 (1.) -02:03:04 (77.) -01:21:06 (650.)

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