Ross Rembac -
Ironman California 2022

  Quick facts

1244/1055/98All/Gender/AG

M55-59Age group

2625Bib number

USANationality

44:596:48:055:35:11 13:53:21

  Compare Ross Rembac with other athletes!

2625 Rembac
2699 Bacoy × 
1208 Krause × 
1394 Valparaiso × 
1662 Schmitt × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:44:59 00:44:5901:09 min/100m-16:33 (2.) -14:57 (35.) -15:12 (40.)
Transition 01:07:58 00:22:59 - +00:41 (132.) +02:30 (1392.) +02:12 (1765.)
Bike0.9 km 01:10:05 00:02:0725.51 km/h-00:21 (49.) -00:13 (571.) -00:15 (625.)
Bike15.3 km 01:33:37 00:23:3236.71 km/h-02:48 (20.) -02:22 (314.) -02:51 (325.)
Bike28.9 km 01:55:45 00:22:0836.87 km/h-02:19 (34.) -01:50 (457.) -02:18 (477.)
Bike45.5 km 02:27:39 00:31:5431.22 km/h-00:50 (105.) +00:04 (1105.) -00:36 (1248.)
Bike62.1 km 03:06:56 00:39:1725.35 km/h-03:53 (53.) -02:55 (631.) -03:55 (694.)
Bike75.9 km 03:44:38 00:37:4221.96 km/h+01:29 (150.) +02:18 (1385.) +01:30 (1638.)
Bike90.1 km 04:18:07 00:33:2925.45 km/h-01:05 (101.) -00:27 (1024.) -01:11 (1162.)
Bike104.9 km 04:50:36 00:32:2927.34 km/h+01:17 (163.) +02:08 (1436.) +01:30 (1728.)
Bike118.3 km 05:20:26 00:29:5026.95 km/h+02:21 (167.) +02:44 (1521.) +02:24 (1931.)
Bike135.2 km 05:57:15 00:36:4927.54 km/h+02:03 (171.) +02:24 (1454.) +01:52 (1782.)
Bike151.8 km 06:39:47 00:42:3223.42 km/h-03:47 (63.) -03:05 (657.) -03:57 (738.)
Bike165.3 km 07:18:55 00:39:0820.7 km/h+00:50 (138.) +01:29 (1208.) +00:48 (1440.)
Bike179.6 km 07:53:48 00:34:5324.6 km/h-01:16 (86.) -00:41 (895.) -01:21 (1019.)
Bike180.2 km 07:56:03 00:02:1516 km/h+00:03 (139.) -00:07 (1321.) -00:06 (1584.)
Bike180.2 km 07:56:03 06:48:0526.49 km/h-08:16 (98.) -00:33 (1011.) -08:26 (1146.)
Transition 08:18:10 00:22:07 - +06:51 (216.) +07:43 (1859.) +07:25 (2417.)
Run1.4 km 08:25:55 00:07:4505:32 min/km-01:17 (62.) -00:37 (779.) -00:48 (892.)
Run4.5 km 08:48:14 00:22:1907:11 min/km-00:49 (114.) +00:49 (1283.) +00:23 (1538.)
Run8 km 09:13:07 00:24:5307:06 min/km-00:27 (115.) +01:19 (1300.) +00:52 (1583.)
Run11.6 km 09:38:59 00:25:5207:11 min/km-01:03 (114.) +00:55 (1204.) +00:28 (1456.)
Run14.7 km 10:01:59 00:23:0007:25 min/km-01:14 (101.) +00:36 (1176.) +00:14 (1430.)
Run16.8 km 10:17:20 00:15:2107:18 min/km-01:49 (80.) -00:46 (878.) -01:00 (1070.)
Run19.8 km 10:41:03 00:23:4307:54 min/km-00:32 (119.) +01:05 (1185.) +00:44 (1464.)
Run23.4 km 11:09:23 00:28:2007:52 min/km-02:26 (85.) -00:36 (953.) -00:58 (1163.)
Run27 km 11:41:46 00:32:2308:59 min/km+01:14 (132.) +02:51 (1321.) +02:34 (1679.)
Run30 km 12:07:17 00:25:3108:30 min/km+00:19 (125.) +01:40 (1248.) +01:26 (1582.)
Run32 km 12:26:59 00:19:4209:51 min/km+00:52 (133.) +01:54 (1377.) +01:43 (1757.)
Run36.5 km 13:04:03 00:37:0408:14 min/km+00:14 (121.) +02:33 (1290.) +02:06 (1599.)
Run38.1 km 13:16:37 00:12:3407:51 min/km-00:32 (102.) +00:22 (1118.) +00:15 (1402.)
Run39.7 km 13:30:55 00:14:1808:56 min/km+01:01 (151.) +01:55 (1525.) +01:44 (1959.)
Run41.2 km 13:43:42 00:12:4708:31 min/km-00:16 (109.) +00:38 (1187.) +00:32 (1502.)
Run42.3 km 13:53:21 00:09:3908:46 min/km+00:31 (168.) +01:13 (1683.) +01:16 (2197.)
Run42.3 km 13:53:21 05:35:1107:55 min/km-06:14 (105.) +15:51 (1198.) +11:31 (1462.)
Total 226.4 km 13:53:21 13:53:2116.3 km/h-23:31 (98.) +10:34 (1055.) -02:30 (1244.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance