John Renken -
Ironman California 2022

  Quick facts

130/120/4All/Gender/AG

M55-59Age group

208Bib number

USANationality

54:375:48:093:37:20 10:46:21

  Compare John Renken with other athletes!

208 Renken
100 Mellick × 
508 Kalla × 
194 Albertson × 
732 Bradbury × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 00:54:37 00:54:3701:24 min/100m-06:55 (40.) -05:19 (519.) -05:34 (638.)
Transition 01:10:53 00:16:16 - -06:02 (26.) -04:13 (451.) -04:31 (548.)
Bike0.9 km 01:13:00 00:02:0725.51 km/h-00:21 (48.) -00:13 (568.) -00:15 (621.)
Bike15.3 km 01:36:40 00:23:4036.51 km/h-02:40 (25.) -02:14 (348.) -02:43 (361.)
Bike28.9 km 01:58:08 00:21:2838.01 km/h-02:59 (17.) -02:30 (282.) -02:58 (289.)
Bike45.5 km 02:25:52 00:27:4435.91 km/h-05:00 (12.) -04:06 (245.) -04:46 (254.)
Bike62.1 km 03:02:50 00:36:5826.94 km/h-06:12 (23.) -05:14 (335.) -06:14 (353.)
Bike75.9 km 03:34:54 00:32:0425.82 km/h-04:09 (44.) -03:20 (558.) -04:08 (609.)
Bike90.1 km 04:03:05 00:28:1130.23 km/h-06:23 (9.) -05:45 (188.) -06:29 (195.)
Bike104.9 km 04:31:57 00:28:5230.76 km/h-02:20 (76.) -01:29 (840.) -02:07 (941.)
Bike118.3 km 04:53:02 00:21:0538.13 km/h-06:24 (3.) -06:01 (84.) -06:21 (88.)
Bike135.2 km 05:20:54 00:27:5236.39 km/h-06:54 (5.) -06:33 (107.) -07:05 (112.)
Bike151.8 km 05:58:03 00:37:0926.81 km/h-09:10 (11.) -08:28 (181.) -09:20 (192.)
Bike165.3 km 06:28:20 00:30:1726.75 km/h-08:01 (11.) -07:22 (181.) -08:03 (192.)
Bike179.6 km 06:57:13 00:28:5329.71 km/h-07:16 (7.) -06:41 (122.) -07:21 (126.)
Bike180.2 km 06:59:02 00:01:4919.82 km/h-00:23 (10.) -00:33 (164.) -00:32 (177.)
Bike180.2 km 06:59:02 05:48:0931.06 km/h-01:08:12 (10.) -01:00:29 (218.) -01:08:22 (228.)
Transition 07:09:01 00:09:59 - -05:17 (23.) -04:25 (365.) -04:43 (438.)
Run1.4 km 07:15:32 00:06:3104:39 min/km-02:31 (7.) -01:51 (189.) -02:02 (204.)
Run4.5 km 07:31:25 00:15:5305:07 min/km-07:15 (4.) -05:37 (122.) -06:03 (129.)
Run8 km 07:48:21 00:16:5604:50 min/km-08:24 (2.) -06:38 (99.) -07:05 (109.)
Run11.6 km 08:06:22 00:18:0105:00 min/km-08:54 (4.) -06:56 (129.) -07:23 (139.)
Run14.7 km 08:22:14 00:15:5205:07 min/km-08:22 (2.) -06:32 (94.) -06:54 (100.)
Run16.8 km 08:32:59 00:10:4505:07 min/km-06:25 (2.) -05:22 (73.) -05:36 (76.)
Run19.8 km 08:47:25 00:14:2604:48 min/km-09:49 (2.) -08:12 (71.) -08:33 (75.)
Run23.4 km 09:06:30 00:19:0505:18 min/km-11:41 (4.) -09:51 (88.) -10:13 (99.)
Run27 km 09:26:10 00:19:4005:27 min/km-11:29 (5.) -09:52 (80.) -10:09 (88.)
Run30 km 09:41:43 00:15:3305:11 min/km-09:39 (4.) -08:18 (81.) -08:32 (89.)
Run32 km 09:53:46 00:12:0306:01 min/km-06:47 (3.) -05:45 (104.) -05:56 (120.)
Run36.5 km 10:17:14 00:23:2805:12 min/km-13:22 (2.) -11:03 (98.) -11:30 (109.)
Run38.1 km 10:25:23 00:08:0905:05 min/km-04:57 (3.) -04:03 (103.) -04:10 (117.)
Run39.7 km 10:33:39 00:08:1605:09 min/km-05:01 (3.) -04:07 (93.) -04:18 (101.)
Run41.2 km 10:41:25 00:07:4605:10 min/km-05:17 (3.) -04:23 (93.) -04:29 (101.)
Run42.3 km 10:46:21 00:04:5604:29 min/km-04:12 (3.) -03:30 (81.) -03:27 (88.)
Run42.3 km 10:46:21 03:37:2005:08 min/km-02:04:05 (2.) -01:42:00 (78.) -01:46:20 (83.)
Total 226.4 km 10:46:21 10:46:2121.02 km/h-03:30:31 (4.) -02:56:26 (120.) -03:09:30 (130.)

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