Alex Golden -
Ironman California 2022

Quick facts

305/278/24All/Gender/AG

M25-29Age group

1378Bib number

USANationality


51:35	5:56:47	4:30:47	11:35:00

Compare Alex Golden with other athletes!

1378 Golden

2812 Luong ×

1618 Jeffs ×

1985 Williams ×

1705 Calvert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:51:35	00:51:35	01:19 min/100m	-04:10 (34.) ●	-08:21 (274.) ●	-08:36 (333.) ●
Transition		01:01:12	00:09:37	-	-08:15 (1.) ●	-10:52 (2.) ●	-11:10 (3.) ●
Bike	0.9 km	01:02:52	00:01:40	32.4 km/h	-00:32 (3.) ●	-00:40 (25.) ●	-00:42 (25.) ●
Bike	15.3 km	01:26:21	00:23:29	36.79 km/h	-02:37 (17.) ●	-02:25 (299.) ●	-02:54 (310.) ●
Bike	28.9 km	01:48:01	00:21:40	37.66 km/h	-02:24 (21.) ●	-02:18 (333.) ●	-02:46 (345.) ●
Bike	45.5 km	02:15:30	00:27:29	36.24 km/h	-04:26 (13.) ●	-04:21 (203.) ●	-05:01 (211.) ●
Bike	62.1 km	02:50:53	00:35:23	28.15 km/h	-06:38 (17.) ●	-06:49 (184.) ●	-07:49 (193.) ●
Bike	75.9 km	03:20:16	00:29:23	28.18 km/h	-05:30 (19.) ●	-06:01 (217.) ●	-06:49 (228.) ●
Bike	90.1 km	03:48:28	00:28:12	30.21 km/h	-05:31 (19.) ●	-05:44 (191.) ●	-06:28 (198.) ●
Bike	104.9 km	04:13:17	00:24:49	35.78 km/h	-05:58 (15.) ●	-05:32 (170.) ●	-06:10 (179.) ●
Bike	118.3 km	04:36:24	00:23:07	34.78 km/h	-03:44 (22.) ●	-03:59 (319.) ●	-04:19 (342.) ●
Bike	135.2 km	05:08:46	00:32:22	31.33 km/h	-02:52 (38.) ●	-02:03 (693.) ●	-02:35 (786.) ●
Bike	151.8 km	05:49:56	00:41:10	24.19 km/h	-04:45 (30.) ●	-04:27 (524.) ●	-05:19 (578.) ●
Bike	165.3 km	06:23:59	00:34:03	23.79 km/h	-03:08 (32.) ●	-03:36 (565.) ●	-04:17 (633.) ●
Bike	179.6 km	06:56:12	00:32:13	26.63 km/h	-03:17 (30.) ●	-03:21 (482.) ●	-04:01 (531.) ●
Bike	180.2 km	06:57:59	00:01:47	20.19 km/h	-00:19 (9.) ●	-00:35 (138.) ●	-00:34 (146.) ●
Bike	180.2 km	06:57:59	05:56:47	30.3 km/h	-51:41 (19.) ●	-51:51 (298.) ●	-59:44 (318.) ●
Transition		07:04:13	00:06:14	-	-06:47 (5.) ●	-08:10 (35.) ●	-08:28 (38.) ●
Run	1.4 km	07:10:31	00:06:18	04:30 min/km	-01:19 (15.) ●	-02:04 (117.) ●	-02:15 (125.) ●
Run	4.5 km	07:27:11	00:16:40	05:22 min/km	-03:01 (23.) ●	-04:50 (220.) ●	-05:16 (242.) ●
Run	8 km	07:45:30	00:18:19	05:14 min/km	-03:13 (26.) ●	-05:15 (249.) ●	-05:42 (279.) ●
Run	11.6 km	08:04:51	00:19:21	05:22 min/km	-03:19 (31.) ●	-05:36 (280.) ●	-06:03 (308.) ●
Run	14.7 km	08:22:06	00:17:15	05:33 min/km	-03:13 (25.) ●	-05:09 (240.) ●	-05:31 (265.) ●
Run	16.8 km	08:34:14	00:12:08	05:46 min/km	-02:39 (24.) ●	-03:59 (242.) ●	-04:13 (268.) ●
Run	19.8 km	08:51:34	00:17:20	05:46 min/km	-03:21 (31.) ●	-05:18 (337.) ●	-05:39 (390.) ●
Run	23.4 km	09:15:31	00:23:57	06:39 min/km	-02:27 (43.) ●	-04:59 (452.) ●	-05:21 (542.) ●
Run	27 km	09:44:17	00:28:46	07:59 min/km	+01:49 (66.) ●	-00:46 (902.) ●	-01:03 (1122.) ●
Run	30 km	10:09:51	00:25:34	08:31 min/km	+04:12 (84.) ●	+01:43 (1252.) ●	+01:29 (1592.) ●
Run	32 km	10:27:39	00:17:48	08:54 min/km	+01:32 (77.) ●	±00:00 (1002.) ●	-00:11 (1242.) ●
Run	36.5 km	10:56:37	00:28:58	06:26 min/km	-02:08 (43.) ●	-05:33 (463.) ●	-06:00 (560.) ●
Run	38.1 km	11:07:07	00:10:30	06:33 min/km	-00:23 (55.) ●	-01:42 (599.) ●	-01:49 (722.) ●
Run	39.7 km	11:18:04	00:10:57	06:50 min/km	-00:07 (57.) ●	-01:26 (668.) ●	-01:37 (806.) ●
Run	41.2 km	11:28:28	00:10:24	06:56 min/km	-00:28 (52.) ●	-01:45 (618.) ●	-01:51 (750.) ●
Run	42.3 km	11:35:00	00:06:32	05:56 min/km	-00:09 (60.) ●	-01:54 (677.) ●	-01:51 (808.) ●
Run	42.3 km	11:35:00	04:30:47	06:24 min/km	-18:14 (44.) ●	-48:33 (458.) ●	-52:53 (548.) ●
Total	226.4 km	11:35:00	11:35:00	19.55 km/h	-01:29:07 (24.) ●	-02:07:47 (278.) ●	-02:20:51 (305.) ●

Ovr	Gen	Div	Name	#	AG
254	231	19	Brian Rountree	2851	M25-29	USA	00:54:41	05:48:04	04:11:54	11:22:28
273	247	20	Alex Chau	3004	M25-29	USA	00:59:06	05:57:03	03:59:08	11:27:59
280	254	21	Jack Mitchell	2698	M25-29	GBR	00:51:31	05:32:05	04:43:34	11:29:29
281	255	22	Alex Luong	2812	M25-29	USA	00:57:45	05:59:34	04:01:10	11:29:33
301	275	23	Alexander Jeffs	1618	M25-29	USA	00:53:54	06:19:55	03:59:34	11:33:45
305	278	24	Alex Golden	1378	M25-29	USA	00:51:35	05:56:47	04:30:47	11:35:00
316	285	25	Josh Williams	1985	M25-29	USA	00:41:50	06:24:28	04:03:49	11:36:58
323	289	26	Kevin Calvert	1705	M25-29	USA	00:50:13	06:24:43	03:53:16	11:37:41
333	295	27	Matthew Gerlach	2869	M25-29	USA	00:55:26	06:37:59	03:34:54	11:39:25
346	307	28	Jordan Jue	929	M25-29	USA	01:01:16	06:07:33	04:13:30	11:42:38