Sarah Frank -
Ironman Waco 2022

  Quick facts

67/12/2All/Gender/AG

F50-54Age group

579Bib number

USANationality

1:18:546:11:514:33:08 12:16:36

  Compare Sarah Frank with other athletes!

579 Frank
61 Hanson × 
278 Hall × 
548 Spiers × 
306 Kneale × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:18:54 01:18:5402:01 min/100m-15:58 (2.) -11:57 (12.) -09:08 (105.)
Transition 01:25:42 00:06:48 - -04:04 (1.) -02:55 (11.) -03:34 (59.)
Bike5.7 km 01:35:58 00:10:1633.31 km/h-01:11 (2.) -01:22 (7.) -00:53 (104.)
Bike17.1 km 01:59:23 00:23:2529.21 km/h-02:32 (3.) -03:10 (8.) -01:25 (119.)
Bike32.2 km 02:31:54 00:32:3127.86 km/h-03:54 (3.) -03:45 (10.) -01:23 (142.)
Bike48.3 km 03:03:49 00:31:5530.27 km/h-04:18 (2.) -04:11 (11.) -01:57 (135.)
Bike69.4 km 03:42:34 00:38:4532.67 km/h-06:11 (1.) -07:05 (5.) -04:23 (74.)
Bike77.8 km 03:58:54 00:16:2030.86 km/h-04:06 (1.) -02:49 (10.) -01:39 (104.)
Bike90.2 km 04:23:01 00:24:0730.85 km/h-06:39 (1.) -05:18 (8.) -03:16 (75.)
Bike101.7 km 04:50:13 00:27:1225.37 km/h-05:00 (2.) -05:02 (14.) -03:03 (121.)
Bike116.7 km 05:22:09 00:31:5628.18 km/h-05:10 (1.) -06:04 (9.) -04:14 (76.)
Bike132.6 km 05:57:14 00:35:0527.19 km/h-03:59 (3.) -04:52 (17.) -02:43 (132.)
Bike153.9 km 06:41:21 00:44:0728.97 km/h-05:45 (2.) -06:48 (12.) -04:29 (89.)
Bike162.4 km 06:59:31 00:18:1028.07 km/h-02:19 (2.) -03:24 (12.) -02:38 (75.)
Bike180.2 km 07:37:33 00:38:0228.08 km/h-04:52 (2.) -07:07 (12.) -05:31 (75.)
Bike180.2 km 07:37:33 06:11:5129.08 km/h-55:56 (2.) -01:00:57 (11.) -37:34 (90.)
Transition 07:43:28 00:05:55 - -04:29 (1.) -04:24 (13.) -05:42 (36.)
Run3.3 km 08:01:29 00:18:0105:27 min/km-06:58 (1.) -06:08 (9.) -05:15 (55.)
Run6.9 km 08:21:24 00:19:5505:31 min/km-07:39 (1.) -07:08 (5.) -06:35 (32.)
Run11 km 08:45:29 00:24:0505:52 min/km-07:29 (1.) -07:03 (6.) -06:45 (53.)
Run15.5 km 09:13:11 00:27:4206:09 min/km-06:27 (2.) -05:35 (13.) -05:12 (81.)
Run17.7 km 09:32:45 00:19:3408:53 min/km-01:45 (2.) -00:46 (26.) -01:01 (151.)
Run21 km 09:53:32 00:20:4706:17 min/km-05:49 (1.) -05:05 (13.) -04:43 (62.)
Run24.4 km 10:17:58 00:24:2607:11 min/km-05:41 (1.) -04:33 (15.) -04:44 (81.)
Run28 km 10:43:18 00:25:2007:02 min/km-05:24 (2.) -04:38 (17.) -05:02 (82.)
Run32.2 km 11:10:18 00:27:0006:25 min/km-07:52 (1.) -07:29 (14.) -07:47 (59.)
Run36.6 km 11:40:20 00:30:0206:49 min/km-06:39 (1.) -06:30 (14.) -06:32 (75.)
Run38.9 km 11:57:21 00:17:0107:23 min/km-05:23 (1.) -05:03 (12.) -05:07 (58.)
Run41.8 km 12:16:36 00:19:1506:38 min/km-04:54 (1.) -04:41 (12.) -04:44 (79.)
Run41.8 km 12:16:36 04:33:0806:32 min/km-01:12:00 (1.) -01:04:39 (13.) -01:03:27 (64.)
Total 225.9 km 12:16:36 12:16:3618.4 km/h-02:32:27 (2.) -02:24:52 (12.) -01:59:25 (67.)

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