Jan Foraus -
Ironman 70.3 Poreč 2022

Quick facts

562/482/71All/Gender/AG

M35-39Age group

436Bib number

SVNNationality


38:01	2:54:24	2:07:49	5:51:14

Compare Jan Foraus with other athletes!

436 Foraus

59 Pis ×

480 Pikl ×

422 Coenen ×

488 Schönfeld ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:01	00:38:01	02:00 min/100m	+00:41 (59.) ●	+00:10 (363.) ●	-00:15 (418.) ●
Transition		00:44:42	00:06:41	-	+00:42 (66.) ●	+00:31 (447.) ●	+00:35 (544.) ●
Bike	4.2 km	00:52:24	00:07:42	32.73 km/h	+00:35 (75.) ●	+00:34 (527.) ●	+00:28 (608.) ●
Bike	21.8 km	01:28:35	00:36:11	29.18 km/h	+01:01 (63.) ●	+01:02 (440.) ●	+00:30 (490.) ●
Bike	28.3 km	01:43:25	00:14:50	26.29 km/h	+00:34 (62.) ●	+00:33 (447.) ●	+00:19 (501.) ●
Bike	54 km	02:31:33	00:48:08	32.04 km/h	+02:14 (64.) ●	+02:10 (468.) ●	+01:19 (526.) ●
Bike	73.2 km	03:11:23	00:39:50	28.92 km/h	+02:10 (66.) ●	+02:07 (490.) ●	+01:32 (559.) ●
Bike	89.4 km	03:39:06	00:27:43	35.07 km/h	+02:54 (78.) ●	+02:56 (564.) ●	+02:23 (651.) ●
Bike	89.4 km	03:39:06	02:54:24	30.76 km/h	+09:28 (67.) ●	+09:22 (481.) ●	+06:31 (547.) ●
Transition		03:43:25	00:04:19	-	+00:24 (68.) ●	+00:11 (424.) ●	+00:14 (519.) ●
Run	2 km	03:54:55	00:11:30	05:45 min/km	+01:01 (75.) ●	+00:48 (478.) ●	+00:40 (562.) ●
Run	5.5 km	04:12:34	00:17:39	05:02 min/km	+01:18 (68.) ●	+00:47 (434.) ●	+00:37 (504.) ●
Run	9.7 km	04:38:01	00:25:27	06:03 min/km	+02:40 (78.) ●	+02:01 (501.) ●	+01:45 (590.) ●
Run	14 km	05:04:41	00:26:40	06:12 min/km	+03:16 (76.) ●	+02:34 (499.) ●	+02:20 (594.) ●
Run	17.5 km	05:26:41	00:22:00	06:17 min/km	+03:22 (78.) ●	+02:38 (519.) ●	+02:29 (623.) ●
Run	20 km	05:43:53	00:17:12	06:52 min/km	+03:14 (86.) ●	+02:36 (551.) ●	+02:30 (666.) ●
Run	21.3 km	05:51:03	00:07:10	05:30 min/km	+01:00 (78.) ●	+00:42 (510.) ●	+00:39 (614.) ●
Run	21.4 km	05:51:14	00:00:11	01:50 min/km	±00:00 (55.) ●	-00:01 (245.) ●	-00:01 (294.) ●
Run	21.4 km	05:51:14	02:07:49	05:58 min/km	+15:51 (79.) ●	+12:05 (500.) ●	+10:59 (601.) ●
Total	112.7 km	05:51:14	05:51:14	19.25 km/h	+27:06 (71.) ●	+22:19 (482.) ●	+18:04 (562.) ●

Ovr	Gen	Div	Name	#	AG
500	436	66	Pavel Šafář	499	M35-39	CZE	00:34:52	03:12:09	01:42:30	05:40:43
514	450	67	Gérald Gaston	19	M35-39	FRA	00:39:47	02:48:40	02:04:36	05:43:07
522	456	68	Tomas Drinka	433	M35-39	SVK	00:44:51	02:58:39	01:53:28	05:44:48
534	464	69	Juraj Pis	59	M35-39	CZE	00:32:04	02:52:38	02:13:30	05:46:27
542	471	70	Robert Pikl	480	M35-39	SVN	00:36:58	02:59:23	01:59:08	05:48:12
562	482	71	Jan Foraus	436	M35-39	SVN	00:38:01	02:54:24	02:07:49	05:51:14
566	486	72	Andries Coenen	422	M35-39	BEL	00:37:07	03:05:01	01:55:51	05:52:16
571	490	73	Lars Schönfeld	488	M35-39	DEU	00:40:15	03:04:40	01:56:43	05:53:03
581	496	74	Rene Vanek	504	M35-39	AUT	00:41:31	02:48:32	02:11:59	05:55:20
590	503	75	Michi Rebernig	484	M35-39	AUT	00:40:00	02:57:33	02:10:07	05:56:59