Jonathen Kwok -
Ironman 70.3 North Carolina 2022

  Quick facts

1974/1265/172All/Gender/AG

M30-34Age group

876Bib number

USANationality

30:583:05:553:52:13 7:43:03

  Compare Jonathen Kwok with other athletes!

876 Kwok
2027 Tombini × 
1783 Wardle × 
2056 Zhai × 
1934 Lewis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.3 km 00:30:58 00:30:5801:20 min/100m-01:23 (69.) -01:57 (450.) -02:32 (633.)
Transition 00:39:32 00:08:34 - -00:02 (99.) -00:20 (689.) -00:21 (1092.)
Bike0.7 km 00:41:00 00:01:2828.64 km/h+00:05 (134.) +00:05 (969.) +00:03 (1404.)
Bike17.4 km 01:10:10 00:29:1034.35 km/h-01:02 (76.) -00:51 (601.) -01:47 (726.)
Bike18.4 km 01:13:31 00:03:2117.91 km/h-00:08 (77.) -00:05 (589.) -00:11 (723.)
Bike53.5 km 02:18:27 01:04:5632.43 km/h-00:18 (91.) +00:42 (767.) -01:21 (1013.)
Bike81.7 km 03:15:01 00:56:3429.91 km/h+03:04 (125.) +04:06 (995.) +02:14 (1404.)
Bike86.3 km 03:30:39 00:15:3817.65 km/h+03:17 (168.) +03:42 (1265.) +03:17 (1965.)
Bike91.4 km 03:45:27 00:14:4820.68 km/h+05:34 (178.) +05:45 (1309.) +05:28 (2089.)
Bike91.4 km 03:45:27 03:05:5529.5 km/h+10:32 (129.) +13:24 (1029.) +07:43 (1438.)
Transition 03:50:50 00:05:23 - +00:19 (111.) +00:19 (822.) +00:24 (1313.)
Run2.8 km 04:19:40 00:28:5010:17 min/km+12:45 (178.) +12:01 (1307.) +11:21 (2076.)
Run3.3 km 04:26:36 00:06:5613:52 min/km+03:27 (178.) +03:20 (1312.) +03:12 (2090.)
Run6.5 km 05:01:18 00:34:4210:50 min/km+15:42 (178.) +14:58 (1312.) +14:12 (2086.)
Run10.2 km 05:40:19 00:39:0110:32 min/km+17:44 (178.) +17:03 (1313.) +16:15 (2088.)
Run13.9 km 06:21:52 00:41:3311:13 min/km+17:59 (178.) +17:20 (1311.) +16:30 (2084.)
Run17.1 km 06:57:50 00:35:5811:14 min/km+15:58 (178.) +15:16 (1308.) +14:38 (2083.)
Run17.6 km 07:05:04 00:07:1414:28 min/km+03:11 (178.) +03:02 (1309.) +02:55 (2082.)
Run21 km 07:43:03 00:37:5911:10 min/km+15:15 (177.) +14:13 (1297.) +13:35 (2059.)
Run21 km 07:43:03 03:52:1311:03 min/km+01:42:01 (178.) +01:37:13 (1312.) +01:32:38 (2086.)
Total 114.7 km 07:43:03 07:43:0314.86 km/h+01:51:27 (172.) +01:48:39 (1265.) +01:37:52 (1974.)

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