Cassidy Harding -
Ironman 70.3 North Carolina 2022

Quick facts

86/3/1All/Gender/AG

F18-24Age group

2095Bib number

USANationality


31:08	2:28:52	1:35:32	4:43:49

Compare Cassidy Harding with other athletes!

2095 Harding

1880 Tasker ×

1947 Burnash ×

2162 Shearer ×

2077 Salvaggio ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:31:08	00:31:08	01:21 min/100m	+01:01 (16.) ●	-03:20 (171.) ●	-02:22 (675.) ●
Transition		00:37:03	00:05:55	-	-01:26 (6.) ●	-03:19 (53.) ●	-03:00 (250.) ●
Bike	0.7 km	00:38:06	00:01:03	40 km/h	-00:22 (1.) ●	-00:26 (1.) ●	-00:22 (21.) ●
Bike	17.4 km	01:06:02	00:27:56	35.87 km/h	-03:46 (3.) ●	-04:39 (42.) ●	-03:01 (438.) ●
Bike	18.4 km	01:09:11	00:03:09	19.05 km/h	-00:29 (1.) ●	-00:34 (20.) ●	-00:23 (284.) ●
Bike	53.5 km	02:04:08	00:54:57	38.33 km/h	-12:28 (1.) ●	-14:52 (4.) ●	-11:20 (88.) ●
Bike	81.7 km	02:50:40	00:46:32	36.36 km/h	-09:06 (1.) ●	-10:57 (28.) ●	-07:48 (323.) ●
Bike	86.3 km	02:58:16	00:07:36	36.32 km/h	-04:53 (1.) ●	-05:25 (2.) ●	-04:45 (25.) ●
Bike	91.4 km	03:05:55	00:07:39	40 km/h	-01:47 (1.) ●	-02:09 (2.) ●	-01:41 (113.) ●
Bike	91.4 km	03:05:55	02:28:52	36.84 km/h	-32:51 (1.) ●	-39:02 (5.) ●	-29:20 (134.) ●
Transition		03:08:17	00:02:22	-	-01:26 (3.) ●	-02:51 (31.) ●	-02:37 (207.) ●
Run	2.8 km	03:20:53	00:12:36	04:30 min/km	-03:33 (2.) ●	-06:06 (6.) ●	-04:53 (79.) ●
Run	3.3 km	03:23:35	00:02:42	05:24 min/km	-00:55 (2.) ●	-01:16 (6.) ●	-01:02 (78.) ●
Run	6.5 km	03:37:43	00:14:08	04:25 min/km	-05:02 (1.) ●	-07:45 (2.) ●	-06:22 (49.) ●
Run	10.2 km	03:53:08	00:15:25	04:10 min/km	-05:25 (1.) ●	-08:49 (3.) ●	-07:21 (70.) ●
Run	13.9 km	04:10:21	00:17:13	04:39 min/km	-05:35 (2.) ●	-09:20 (6.) ●	-07:50 (86.) ●
Run	17.1 km	04:24:25	00:14:04	04:23 min/km	-05:30 (1.) ●	-08:26 (3.) ●	-07:16 (76.) ●
Run	17.6 km	04:27:18	00:02:53	05:46 min/km	-01:04 (3.) ●	-01:40 (7.) ●	-01:26 (92.) ●
Run	21 km	04:43:49	00:16:31	04:51 min/km	-05:03 (3.) ●	-08:59 (6.) ●	-07:53 (90.) ●
Run	21 km	04:43:49	01:35:32	04:32 min/km	-32:07 (1.) ●	-52:21 (3.) ●	-44:03 (68.) ●
Total	114.7 km	04:43:49	04:43:49	24.25 km/h	-01:06:49 (1.) ●	-01:40:53 (3.) ●	-01:21:22 (86.) ●

Ovr	Gen	Div	Name	#	AG
86	3	1	Cassidy Harding	2095	F18-24	USA	00:31:08	02:28:52	01:35:32	04:43:49
163	8	2	Lucille Tasker	1880	F18-24	USA	00:28:55	02:38:47	01:38:21	04:54:05
287	30	3	Sarah Burnash	1947	F18-24	USA	00:24:58	02:55:20	01:37:27	05:06:21
324	39	4	Deborah Shearer	2162	F18-24	USA	00:29:54	02:36:41	01:54:34	05:09:42
483	73	5	Mia Salvaggio	2077	F18-24	USA	00:28:45	02:52:45	01:46:51	05:21:47
564	100	6	Haley Neuwirth	1008	F18-24	USA	00:30:18	02:40:19	02:08:31	05:26:45
574	103	7	Elaine Guo	1070	F18-24	USA	00:35:21	02:48:34	01:54:39	05:27:11
577	106	8	Emily Knack	223	F18-24	USA	00:29:20	02:40:03	02:09:03	05:27:22
657	123	9	Madeline Wells	2120	F18-24	USA	00:29:57	03:02:16	01:52:21	05:32:31
682	131	10	Brooke Smith	19	F18-24	USA	00:29:31	02:52:23	02:02:55	05:34:17