Sam Pflum -
Ironman 70.3 North Carolina 2022

  Quick facts

806/164/14All/Gender/AG

F30-34Age group

1676Bib number

USANationality

31:033:06:431:46:39 5:42:48

  Compare Sam Pflum with other athletes!

1676 Pflum
1878 Crotteau × 
1447 Tomoff × 
147 Hand × 
1015 Gardner × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim2.3 km 00:31:03 00:31:0301:21 min/100m-02:14 (19.) -03:25 (165.) -02:27 (653.)
Transition 00:42:18 00:11:15 - +02:30 (60.) +02:01 (572.) +02:20 (1721.)
Bike0.7 km 00:43:52 00:01:3426.81 km/h+00:06 (50.) +00:05 (511.) +00:09 (1713.)
Bike17.4 km 01:15:04 00:31:1232.12 km/h-01:39 (26.) -01:23 (274.) +00:15 (1231.)
Bike18.4 km 01:18:41 00:03:3716.59 km/h-00:08 (27.) -00:06 (314.) +00:05 (1339.)
Bike53.5 km 02:27:57 01:09:1630.4 km/h-02:23 (28.) -00:33 (369.) +02:59 (1455.)
Bike81.7 km 03:29:01 01:01:0427.71 km/h+02:02 (42.) +03:35 (492.) +06:44 (1696.)
Bike86.3 km 03:38:59 00:09:5827.69 km/h-03:08 (7.) -03:03 (60.) -02:23 (250.)
Bike91.4 km 03:49:01 00:10:0230.5 km/h+00:16 (49.) +00:14 (448.) +00:42 (1591.)
Bike91.4 km 03:49:01 03:06:4329.37 km/h-04:54 (33.) -01:11 (370.) +08:31 (1457.)
Transition 03:56:09 00:07:08 - +02:15 (60.) +01:55 (580.) +02:09 (1751.)
Run2.8 km 04:11:48 00:15:3905:35 min/km-02:08 (22.) -03:03 (159.) -01:50 (760.)
Run3.3 km 04:14:42 00:02:5405:48 min/km-00:53 (5.) -01:04 (21.) -00:50 (208.)
Run6.5 km 04:30:19 00:15:3704:52 min/km-04:59 (5.) -06:16 (23.) -04:53 (234.)
Run10.2 km 04:46:54 00:16:3504:28 min/km-06:25 (5.) -07:39 (20.) -06:11 (192.)
Run13.9 km 05:05:51 00:18:5705:07 min/km-06:09 (6.) -07:36 (38.) -06:06 (272.)
Run17.1 km 05:21:26 00:15:3504:52 min/km-05:42 (6.) -06:55 (34.) -05:45 (234.)
Run17.6 km 05:24:32 00:03:0606:12 min/km-01:14 (5.) -01:27 (25.) -01:13 (185.)
Run21 km 05:42:48 00:18:1605:22 min/km-05:46 (6.) -07:14 (41.) -06:08 (253.)
Run21 km 05:42:48 01:46:3905:04 min/km-33:16 (6.) -41:14 (34.) -32:56 (264.)
Total 114.7 km 05:42:48 05:42:4820.08 km/h-35:39 (14.) -41:54 (164.) -22:23 (806.)

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