Roger Cowen -
Ironman 70.3 North Carolina 2022

Quick facts

1887/1226/62All/Gender/AG

M60-64Age group

1187Bib number

USANationality


38:54	3:23:01	3:04:22	7:24:42

Compare Roger Cowen with other athletes!

1187 Cowen

1997 Casey ×

787 Wright ×

1468 Archer ×

1345 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:38:54	00:38:54	01:41 min/100m	+04:21 (59.) ●	+05:59 (1211.) ●	+05:24 (1875.) ●
Transition		00:50:18	00:11:24	-	+01:10 (46.) ●	+02:30 (1089.) ●	+02:29 (1739.) ●
Bike	0.7 km	00:51:42	00:01:24	30 km/h	-00:03 (30.) ●	+00:01 (750.) ●	-00:01 (1062.) ●
Bike	17.4 km	01:25:51	00:34:09	29.34 km/h	+03:22 (61.) ●	+04:08 (1170.) ●	+03:12 (1718.) ●
Bike	18.4 km	01:29:38	00:03:47	15.86 km/h	+00:18 (58.) ●	+00:21 (1127.) ●	+00:15 (1620.) ●
Bike	53.5 km	02:46:25	01:16:47	27.43 km/h	+10:48 (65.) ●	+12:33 (1243.) ●	+10:30 (1878.) ●
Bike	81.7 km	03:53:09	01:06:44	25.35 km/h	+11:55 (64.) ●	+14:16 (1245.) ●	+12:24 (1913.) ●
Bike	86.3 km	04:04:02	00:10:53	25.36 km/h	-01:07 (16.) ●	-01:03 (335.) ●	-01:28 (441.) ●
Bike	91.4 km	04:13:19	00:09:17	32.96 km/h	-00:20 (41.) ●	+00:14 (870.) ●	-00:03 (1170.) ●
Bike	91.4 km	04:13:19	03:23:01	27.01 km/h	+24:53 (62.) ●	+30:30 (1199.) ●	+24:49 (1794.) ●
Transition		04:20:20	00:07:01	-	+01:00 (48.) ●	+01:57 (1082.) ●	+02:02 (1732.) ●
Run	2.8 km	04:42:46	00:22:26	08:00 min/km	+03:54 (65.) ●	+05:37 (1222.) ●	+04:57 (1882.) ●
Run	3.3 km	04:47:20	00:04:34	09:08 min/km	+00:40 (63.) ●	+00:58 (1175.) ●	+00:50 (1796.) ●
Run	6.5 km	05:18:49	00:31:29	09:50 min/km	+09:33 (69.) ●	+11:45 (1295.) ●	+10:59 (2047.) ●
Run	10.2 km	05:50:21	00:31:32	08:31 min/km	+06:50 (64.) ●	+09:34 (1245.) ●	+08:46 (1944.) ●
Run	13.9 km	06:21:55	00:31:34	08:31 min/km	+04:31 (59.) ●	+07:21 (1165.) ●	+06:31 (1795.) ●
Run	17.1 km	06:49:59	00:28:04	08:46 min/km	+04:55 (59.) ●	+07:22 (1199.) ●	+06:44 (1874.) ●
Run	17.6 km	06:55:17	00:05:18	10:36 min/km	+00:37 (56.) ●	+01:06 (1099.) ●	+00:59 (1693.) ●
Run	21 km	07:24:42	00:29:25	08:39 min/km	+02:56 (53.) ●	+05:39 (1110.) ●	+05:01 (1715.) ●
Run	21 km	07:24:42	03:04:22	08:46 min/km	+33:56 (63.) ●	+49:22 (1227.) ●	+44:47 (1910.) ●
Total	114.7 km	07:24:42	07:24:42	15.48 km/h	+01:05:20 (62.) ●	+01:30:18 (1226.) ●	+01:19:31 (1887.) ●

Ovr	Gen	Div	Name	#	AG
1757	1161	57	Rick Bunnell	1100	M60-64	USA	00:43:06	03:05:40	02:47:16	07:03:12
1786	1174	58	Brett Jackson	1508	M60-64	USA	00:39:49	03:23:45	02:44:08	07:08:33
1846	1202	59	John Snell	609	M60-64	USA	00:33:42	03:16:59	03:11:09	07:16:30
1866	1213	60	Thomas Casey	1997	M60-64	USA	00:31:36	03:45:24	02:47:53	07:19:51
1875	1220	61	Edwin Wright	787	M60-64	USA	00:35:26	03:23:45	03:00:26	07:22:17
1887	1226	62	Roger Cowen	1187	M60-64	USA	00:38:54	03:23:01	03:04:22	07:24:42
1905	1234	63	Larry Archer	1468	M60-64	USA	00:40:38	03:56:54	02:34:35	07:29:43
1920	1240	64	Grant Johnson	1345	M60-64	USA	00:41:46	03:20:16	03:08:05	07:31:20
1936	1246	65	Sanjay Shah	886	M60-64	USA	00:33:55	03:32:16	03:10:42	07:34:59
1957	1255	66	Mark Wilkinson	1305	M60-64	USA	00:34:38	03:19:03	03:19:20	07:38:57