Richard Segal -
Ironman 70.3 North Carolina 2022

Quick facts

67/64/10All/Gender/AG

M25-29Age group

1109Bib number

USANationality


32:18	2:32:22	1:28:03	4:42:05

Compare Richard Segal with other athletes!

1109 Segal

1896 Poryanda ×

1519 Smith ×

1131 Ferraz Matheson Drummond ×

191 Marujo Grabowsky ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	2.3 km	00:32:18	00:32:18	01:24 min/100m	+00:05 (81.) ●	-00:37 (654.) ●	-01:12 (933.) ●
Transition		00:38:38	00:06:20	-	-02:01 (32.) ●	-02:34 (231.) ●	-02:35 (367.) ●
Bike	0.7 km	00:40:04	00:01:26	29.3 km/h	+00:05 (95.) ●	+00:03 (879.) ●	+00:01 (1272.) ●
Bike	17.4 km	01:06:49	00:26:45	37.46 km/h	-03:06 (18.) ●	-03:16 (193.) ●	-04:12 (206.) ●
Bike	18.4 km	01:10:02	00:03:13	18.65 km/h	-00:10 (43.) ●	-00:13 (369.) ●	-00:19 (415.) ●
Bike	53.5 km	02:07:48	00:57:46	36.46 km/h	-06:22 (28.) ●	-06:28 (258.) ●	-08:31 (284.) ●
Bike	81.7 km	02:55:10	00:47:22	35.72 km/h	-05:15 (36.) ●	-05:06 (354.) ●	-06:58 (412.) ●
Bike	86.3 km	03:02:54	00:07:44	35.69 km/h	-04:09 (6.) ●	-04:12 (35.) ●	-04:37 (39.) ●
Bike	91.4 km	03:11:00	00:08:06	37.78 km/h	-00:58 (34.) ●	-00:57 (292.) ●	-01:14 (334.) ●
Bike	91.4 km	03:11:00	02:32:22	35.99 km/h	-19:55 (21.) ●	-20:09 (206.) ●	-25:50 (224.) ●
Transition		03:14:02	00:03:02	-	-01:31 (34.) ●	-02:02 (255.) ●	-01:57 (432.) ●
Run	2.8 km	03:25:36	00:11:34	04:07 min/km	-03:43 (1.) ●	-05:15 (10.) ●	-05:55 (10.) ●
Run	3.3 km	03:28:02	00:02:26	04:52 min/km	-00:53 (3.) ●	-01:10 (7.) ●	-01:18 (7.) ●
Run	6.5 km	03:41:18	00:13:16	04:08 min/km	-05:03 (2.) ●	-06:28 (11.) ●	-07:14 (11.) ●
Run	10.2 km	03:55:26	00:14:08	03:49 min/km	-06:07 (3.) ●	-07:50 (12.) ●	-08:38 (12.) ●
Run	13.9 km	04:11:22	00:15:56	04:18 min/km	-06:22 (5.) ●	-08:17 (18.) ●	-09:07 (18.) ●
Run	17.1 km	04:24:19	00:12:57	04:02 min/km	-06:08 (6.) ●	-07:45 (16.) ●	-08:23 (16.) ●
Run	17.6 km	04:26:57	00:02:38	05:16 min/km	-01:15 (7.) ●	-01:34 (13.) ●	-01:41 (13.) ●
Run	21 km	04:42:05	00:15:08	04:27 min/km	-07:02 (5.) ●	-08:38 (16.) ●	-09:16 (16.) ●
Run	21 km	04:42:05	01:28:03	04:11 min/km	-36:33 (4.) ●	-46:57 (11.) ●	-51:32 (11.) ●
Total	114.7 km	04:42:05	04:42:05	24.4 km/h	-59:55 (10.) ●	-01:12:19 (64.) ●	-01:23:06 (67.) ●

Ovr	Gen	Div	Name	#	AG
16	16	5	Shane McKenzie	2121	M25-29	USA	00:22:16	02:30:54	01:30:24	04:30:14
40	40	6	Augustin Manke	1524	M25-29	USA	00:31:01	02:30:38	01:27:35	04:36:56
44	43	7	William Brennan	1058	M25-29	USA	00:26:31	02:29:43	01:34:09	04:38:10
45	44	8	Sam Poryanda	1896	M25-29	USA	00:28:46	02:26:25	01:35:34	04:38:15
54	52	9	Conor Smith	1519	M25-29	USA	00:25:35	02:32:08	01:34:20	04:39:16
67	64	10	Richard Segal	1109	M25-29	USA	00:32:18	02:32:22	01:28:03	04:42:05
70	67	11	Joao Gabriel Ferraz Matheson Drummond	1131	M25-29	BRA	00:26:17	02:33:29	01:33:26	04:42:26
74	71	12	Rodrigo Marujo Grabowsky	191	M25-29	USA	00:28:58	02:25:58	01:35:11	04:42:58
82	79	13	Charles Guerin	838	M25-29	CAN	00:32:23	02:24:13	01:39:33	04:43:35
84	81	14	Oliver Donkervoet	151	M25-29	USA	00:28:33	02:25:20	01:42:16	04:43:40