Lauren Esrig -
Ironman 70.3 Santa Cruz 2017

  Quick facts

515/74/4All/Gender/AG

F18-24Age group

403Bib number

USANationality

12:092:56:101:55:44 5:11:22

  Compare Lauren Esrig with other athletes!

403 Esrig
400 Westra × 
2212 Ridgeway × 
389 Warner × 
399 Nelson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim0.8 km 00:12:09 00:12:0901:31 min/100m-03:24 (1.) -04:50 (11.) -04:02 (93.)
Transition 00:17:03 00:04:54 - -01:29 (5.) -02:46 (52.) -02:18 (344.)
Bike30.6 km 01:09:33 00:52:3034.97 km/h-01:11 (8.) -03:24 (159.) -00:14 (1016.)
Bike64.4 km 02:23:22 01:13:4927.47 km/h-04:24 (6.) -08:13 (103.) -03:11 (795.)
Bike90 km 03:13:13 00:49:5130.81 km/h-02:34 (6.) -03:53 (124.) -01:16 (835.)
Bike90 km 03:13:13 02:56:1030.65 km/h-08:09 (6.) -15:30 (122.) -04:41 (854.)
Transition 03:15:38 00:02:25 - -01:24 (5.) -01:56 (80.) -02:05 (435.)
Run5.4 km 03:44:54 00:29:1605:25 min/km-04:18 (4.) -06:09 (94.) -03:50 (582.)
Run12.5 km 04:23:32 00:38:3805:26 min/km-06:52 (4.) -08:43 (92.) -06:03 (513.)
Run16 km 04:43:24 00:19:5205:40 min/km-04:11 (4.) -05:38 (76.) -04:28 (390.)
Run21.1 km 05:11:22 00:27:5805:29 min/km-06:21 (4.) -07:33 (75.) -06:13 (390.)
Run21.1 km 05:11:22 01:55:4405:29 min/km-21:42 (4.) -28:03 (78.) -20:34 (441.)
Total 111.9 km 05:11:22 05:11:2221.56 km/h-36:08 (4.) -53:05 (74.) -33:40 (515.)

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